Author: Sorting Last Post on Top ↓ Message:
ALLIEINSHAPE's Photo ALLIEINSHAPE Posts: 1,723
12/5/10 2:00 P

My SparkPage
Send Private Message
Reply
Be a Multi Task Sparker this week !
*Get in some form of exercise
*Drink AT LEAST 8 glasses of water
*Log in ALL of your food/beverages AND stay within your calorie range
*Take your vitamins and doctor prescribed supplements
emoticon

Edited by: ALLIEINSHAPE at: 12/5/2010 (14:01)
--Plant your own garden and decorate your own soul--
--The journey of discovery begins not with new vistas but with having new eyes with which to behold them--
--Have nothing in your house that you do not know to be useful, or believe to be beautiful -Wm. Morris--

keep it simple- eat REAL FOOD, whole fresh and organic!
GMO FOOD GUIDE: truefoodnow.org/shoppers-guide/


 Pounds lost: 27.0 
 
0
21.25
42.5
63.75
85
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of January 17-23, 2010 Challenges, Exercises and Tips! Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13824x37706x38303715

Review our Community Guidelines