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ALLIEINSHAPE's Photo ALLIEINSHAPE Posts: 1,724
12/5/10 2:00 P

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Be a Multi Task Sparker this week !
*Get in some form of exercise
*Drink AT LEAST 8 glasses of water
*Log in ALL of your food/beverages AND stay within your calorie range
*Take your vitamins and doctor prescribed supplements
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Edited by: ALLIEINSHAPE at: 12/5/2010 (14:01)
--Plant your own garden and decorate your own soul--

--The journey of discovery begins not with new vistas but with having new eyes with which to behold them--

--Have nothing in your house that you do not know to be useful, or believe to be beautiful -Wm. Morris--

keep it simple- eat REAL FOOD, whole fresh and organic!


 Pounds lost: 25.0 
 
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21.25
42.5
63.75
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