Be a Multi Task Sparker this week ! *Get in some form of exercise *Drink AT LEAST 8 glasses of water *Log in ALL of your food/beverages AND stay within your calorie range *Take your vitamins and doctor prescribed supplements
Edited by: ALLIEINSHAPE at: 12/5/2010 (14:01)
--Plant your own garden and decorate your own soul-- --The journey of discovery begins not with new vistas but with having new eyes with which to behold them-- --Have nothing in your house that you do not know to be useful, or believe to be beautiful -Wm. Morris--
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.