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DIABETICVIP's Photo DIABETICVIP Posts: 308
8/23/12 6:43 P

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Banana Crumb Muffins

Prep Time: 15 Minutes
Cook Time: 20 Minutes
Ready In: 35 Minutes

Servings: 6

"A basic banana muffin is made extraordinary with a cinnamon-and-brown-sugar streusel topping."

Ingredients:

3/4 cup and 2 tablespoons and 1 teaspoon all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
1-3/4 bananas, mashed
1/3 cup and 2 tablespoons white sugar
5/8 egg, lightly beaten
3 tablespoons and 1/2 teaspoon butter, melted
3 tablespoons and 1/2 teaspoon packedbrown sugar
1 tablespoon and 1/2 teaspoon all -purpose flour
1/8 teaspoon ground cinnamon
1-3/4 teaspoons butter

Directions:

You have scaled this recipe's ingredients to yield a new amount (6). The directions below still refer to the original recipe yield (10).

1.Preheat oven to 375 degrees F (190 degrees C). Lightly grease 10 muffin cups, or line with muffin papers.
2. In a large bowl, mix together 1 1/2 cups flour, baking soda, baking powder and salt. In another bowl, beat together bananas, sugar, egg and melted butter. Stir the banana mixture into the flour mixture just until moistened. Spoon batter into prepared muffin cups.
3. In a small bowl, mix together brown sugar, 2 tablespoons flour and cinnamon. Cut in 1 tablespoon butter until mixture resembles coarse cornmeal. Sprinkle topping over muffins.
4. Bake in preheated oven for 18 to 20 minutes, until a toothpick inserted into center of a muffin comes out clean


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 current weight: 194.0 
 
280
258.5
237
215.5
194
DIABETICVIP's Photo DIABETICVIP Posts: 308
10/27/11 2:04 P

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Ver Easy Fruit Salad

Ingredients
1 pint strawberries - cleaned, hulled and sliced
1 pound seedless grapes, halved
3 kiwis, peeled and sliced
3 bananas, sliced
1 (21 ounce) can peach pie filling

Directions
1.In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.

Nutritional Information
Amount Per Serving Calories: 142 | Total Fat: 0.6g | Cholesterol: 0mg


Veggie Lovers - Team Leader

Vegetarian Tailgaters -Team Leader

www.EcoDiabetic.com


 current weight: 194.0 
 
280
258.5
237
215.5
194
DIABETICVIP's Photo DIABETICVIP Posts: 308
10/11/11 6:12 P

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Whether fresh or frozen, fruit recipes are always a crowd pleaser.

Veggie Lovers - Team Leader

Vegetarian Tailgaters -Team Leader

www.EcoDiabetic.com


 current weight: 194.0 
 
280
258.5
237
215.5
194
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