A smooth sea never made a skillful mariner. - Anonymous
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LOEGAIRE
Posts: 12,385 11/21/07 8:53 A
We should do another challenge, this time for cardio calories burned.
Do not try and think outside the box. Instead, only try to realize the truth. There is no box. *** Good judgement comes from experience. Experience usually comes from bad judgement. *** Live each day as if it's your last, because one day you'll be right. *** Stop whining and DO something! *** I have no shift key and I must scream.
current weight: 210.0
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TAZZIEGIRL
SparkPoints: (78,710)
Fitness Minutes: (45,948) Posts: 7,558 11/20/07 7:47 P
Congrats to all it was a great challenge ;) got me up and moving .. now to get those steps in for the Race Across the USA.
"Reality Bytes" Team Leader: The Darker Side of SparkPeople TEAM WEB Page http://tazziegirl1.googlepages.com/home Elven Name: Sadriendra the Celebrindal
Pounds lost: 53.0
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GRALLEN
Posts: 20,041 11/20/07 5:00 P
Yeehaw for the Heathens!!!!!! Sorry, that’s the redneck in me.
GREAT challenge. Kudos to ALL the leaders and fabulous job to EVERYONE who participated.
When we do these challenges in team format like this, it really makes me push myself harder not only to improve my health but because I want to do good for the team I’m on.
Gail
Quit stuffing your face and face your stuff. Be yourself, everyone else is taken. I think therefore I am dangerous. Don't make excuses, make changes.
SparkPoints: (41,435)
Fitness Minutes: (45,874) Posts: 10,530 11/20/07 7:09 A
Well Pumpkins . . . we gave it our best shot! We just couldn't get anywhere near those powerhouse Heathens. But hey look . . we're in 4th place! Gosh that doesn't sound too bad. *wink*
(((HUGS))) to you all. We had some people putting up fantastic numbers, and those that were pushing themselves. Next time ladies .. push harder! You have it in you to succeed . . all you have to do is try! :)
ANTI-BLAH - MEXICO Division. Classical Music and High Altitude Correspondent.
"It's not who you are that holds you back . . . it's who you think you are not."
One day at a time . . .
You are stronger than you think!!!!!!!!!!!!!!! Give it a shot, take that first step . . . you will surprise yourself. Then STICK WITH IT! You can only improve from where you are!
current weight: 224.0
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LEILANGI
SparkPoints: (41,684)
Fitness Minutes: (27,038) Posts: 364 11/20/07 12:37 A
This was fun! Congrats to everyone who kept coming back for those cardio minutes!
~Lei Don't lose sleep over what other people think!
I'd like to give a big thanks to my team. You've made me proud.**BEAM** Keep up the good work and take it into December. ~hugs~
.·:*¨¨`*:·.Water.·:*´¨¨*:·. "Cause and effect go hand in hand." ~Sisters of Mercy
current weight: 260.0
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LIMELITESHINES
SparkPoints: (41,435)
Fitness Minutes: (45,874) Posts: 10,530 11/19/07 10:17 P
*curls up around Tazzie*
thanks for the pats sweets!! *grin*
~*~*~*~* Meredith *~*~*~*~ aka: Mere
ANTI-BLAH - MEXICO Division. Classical Music and High Altitude Correspondent.
"It's not who you are that holds you back . . . it's who you think you are not."
One day at a time . . .
You are stronger than you think!!!!!!!!!!!!!!! Give it a shot, take that first step . . . you will surprise yourself. Then STICK WITH IT! You can only improve from where you are!
current weight: 224.0
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TAZZIEGIRL
SparkPoints: (78,710)
Fitness Minutes: (45,948) Posts: 7,558 11/19/07 6:38 P
Patts kitty's butt then my butt then Waters butt then Limes butt giggles.
Okay which team has the winning average :) please post folks so we can work out the winners. I'm so proud of all of us I agree with Line we are all winners and I lost 3 lbs woo hoo me!
"Reality Bytes" Team Leader: The Darker Side of SparkPeople TEAM WEB Page http://tazziegirl1.googlepages.com/home Elven Name: Sadriendra the Celebrindal
Pounds lost: 53.0
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35
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DARK_KITTY
Posts: 16,387 11/19/07 2:25 P
*pat's her own butt but does not like it*
~ Lynn AKA Kitty AKA ~ Ginger~
So try to stomp on me, try to douse my inner flame, try to squash every ounce of beauty I hold within me. You won't succeed.
Never be bullied into silence !
0
17.5
35
52.5
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LIMELITESHINES
SparkPoints: (41,435)
Fitness Minutes: (45,874) Posts: 10,530 11/19/07 2:23 P
Water my love I think you are the stars of this challenge!!! :)
EVERYONE has done a great job though . . I'm so proud!!!
~*~*~*~* Meredith *~*~*~*~ aka: Mere
ANTI-BLAH - MEXICO Division. Classical Music and High Altitude Correspondent.
"It's not who you are that holds you back . . . it's who you think you are not."
One day at a time . . .
You are stronger than you think!!!!!!!!!!!!!!! Give it a shot, take that first step . . . you will surprise yourself. Then STICK WITH IT! You can only improve from where you are!
current weight: 224.0
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178.5
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H2O4LIFE
Posts: 3,283 11/19/07 2:16 P
****HEATHENS****
We are the first team to have all points posted! Woohoo! That, in itself, is quite an accomplishment and one I'm very proud of. So far, we have a strong lead but the other teams need to post. The # to beat is 278.71!!! Take a good look at our cardio totals. They are phenominal! Everybody needs to give themselves a good pat on the butt. Ohh ya!
.·:*¨¨`*:·.Water.·:*´¨¨*:·. "Cause and effect go hand in hand." ~Sisters of Mercy
current weight: 260.0
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ILANAP
SparkPoints: (12,099)
Fitness Minutes: (3,327) Posts: 4,594 11/19/07 1:11 P
Ummm kay....the rest of my stats.
Sat. Cardio 4 water 6 cups be nice 1
Sun. Cardio 18 water 6 cups be nice 2
Heart beat as one To the rhythm of the drum Heart and soul may we come Together Fearless and spirited Shameless and beautiful With purpose and inner strength Dance until you live again
Monday = 6pts cardio, water, 1pts for playing nice with the girlfriend after work Tuesday = 18pts cardio, 2pts (10 cups water), 3pts... started new art project, quality time with gf, bought something nice for us Wednesday =21pts cardio, 0pts water, 3pts extra goodness Thursday =24pts cardio, 0pts water, 3pts extra goodness Friday =20pts cardio, 0pts water, 3pts extra Saturday =24pts, o, 3+ extra Sunday =10pts, 2pts water, 3pts extra Total Points = 146pts
Week Two: Monday = 8pts cardop, 0pts water, 3 pts extra Tuesday = 10 pts cardio, 0 pts water, 3pts extra Wednesday = 12pts cardio, 0pts water, 3 pts extra Thursday = 24pts cardio, 0pts water, 3pts extra Friday = 24pts, 2pts, 3pts extra Saturday = 24pts, 0pts, 3pts extra Sunday = 24pts, 0pts, 3pts extra
sorry it took me so long to post. It was my girlfriends birthday yesterday and we were away from the computers all weekend!
Ok... so with just one day of numbers missing for one of our people here is the tentative average for the Mashing Potatoes....
****Drum Roll****
232.5!!!!!
Just to point out to the team members that means our team had a daily average of 16.6 points through the entire challenge!!!
~Rin
A smooth sea never made a skillful mariner. - Anonymous
current weight: 205.0
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GRALLEN
Posts: 20,041 11/19/07 11:40 A
For the Heathens.
I have posted my numbers to the google doc and the site is not saved to my work computer. If someone could re-post the google site, I will be able to go in and look at my numbers so I can post them here.
Also my work computer keeps kicking me out of Spark so having a hard time finding the google doc site in the previous threads.
Thanks~
Gail
Quit stuffing your face and face your stuff. Be yourself, everyone else is taken. I think therefore I am dangerous. Don't make excuses, make changes.
Monday = 6 pts (walking) + 2 water + 2 be nice Tuesday = 4 pts (walking) + 2 water + 3 be nice Wednesday = 8 pts (walking) + 2 water + 3 be nice Thursday = 8 pts (walking) + 2 water + 3 be nice Friday = 17 (walking) + 2 water + 3 be nice Saturday = 22 (walking, hella dancing) + 2 water + 3 be nice Sunday = 8 (walking, dancing) + 2 water + 3 be nice Week 2 total = 107
I tweaked my knee with all that dancing, which is why my Sunday numbers are so low (and why my Sunday paces are pathetic on the other challenge)... but but BUT LOOK!! I'm sitting at 300 even as of yesterday morning! I dropped 4 lbs. on this challenge, which is insane in the good way. Yay! :)
CORRIN32
Posts: 6,166 11/19/07 11:34 A
sweet thanks!
~Rin
A smooth sea never made a skillful mariner. - Anonymous
current weight: 205.0
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DMORROW01
Posts: 200 11/19/07 11:30 A
Hmmmm...
Thursday: 18/3/0
I think that's right...
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CORRIN32
Posts: 6,166 11/19/07 11:25 A
GREAT JOB EVERYONE!!!! BABEL your workouts put mine to shame!
DMorrow... Do you remember what you did Thursday? For some reason I do not have numbers for that day.
So then all we need is Niniva numbers for Sunday and we are all filled! Looks like we're going to come in 2nd or 3rd! Everyone in all the teams did so awesome!
~Rin
A smooth sea never made a skillful mariner. - Anonymous
current weight: 205.0
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MRZMOLL
Posts: 606 11/19/07 11:23 A
Mere, I have NO idea what I did on Thursday. I know I didn't "exercise", and I don't think I did anything to count as cardio...I think I may have gotten one point for water, and one extra point (visiting my husband's grandmother). Saturday: cardio = 0. I have straight up SUCKED at exercising. Sorry! I have no excuses except that I just didn't do it. water = 1, I think. Extra = 2 (visiting my hubby's grandmother, going out to eat with the hubby and some of his family). Sunday: cardio = what do you think? lol. Water = 0. Again. Extra = 3 (went to church, listened to both Arbonne conference calls, hung out with my husband and my parents). Total for the three days = 8. Wow. That's pretty horrible. I will definitely do better on the next challenge!!
current weight: 213.4
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DARK_KITTY
Posts: 16,387 11/19/07 10:58 A
*POUNCE* ! Hiya Jason *muuuuaaaahhhh* !!!
~ Lynn AKA Kitty AKA ~ Ginger~
So try to stomp on me, try to douse my inner flame, try to squash every ounce of beauty I hold within me. You won't succeed.
Do not try and think outside the box. Instead, only try to realize the truth. There is no box. *** Good judgement comes from experience. Experience usually comes from bad judgement. *** Live each day as if it's your last, because one day you'll be right. *** Stop whining and DO something! *** I have no shift key and I must scream.
Friday: 29 (24 cardio: run & walk, 2 water, 3 good points: draw, write, play w/Styx)
Saturday: 29 (24 cardio walking-raking leaves-dancing, 2 water, 3 good points: buy new scarves, get cool pirate shirt, call friend)
Sunday: 29 (24 cardio: running yes, all running, 2 water, 3 good points: work on crafts, spend time with nieces/nephew, take some dinner to future mil)
Total Points: 296
Personal Signature?
current weight: 171.5
175
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148.75
140
AIRFORCEGRRL
Posts: 438 11/19/07 10:10 A
Nov 5: 6 (walking) + 3 (nice) + 2 (water) = 11 points total Nov 6: 8 (walking) + 3 (nice) + 2 (water) = 13 points total Nov 7: 3 (nice) + 1 (water) = 4 points total Nov 8: 3 (nice) + 1 (water) = 4 points total Nov 9: 3 (nice) + 2 (water) = 5 points total Nov 10: 3 (nice) + 2 (water) = 5 points total Nov 11: 3 (nice) + 2 (water) = 5 points total Nov 12: 3 (nice) + 2 (water) = 5 points total Nov 13: 6 (walking) + 3 (nice) + 2 (water) = 11 points total Nov 14: 10 (walking) + 3 (nice) + 2(water) = 15 points total Nov 15: 3 (nice) + 2 (water) = 5 points total Nov 16: 8 (walking) + 3 (nice) + 2 (water) = 13 points total Nov 17: 3 (nice) + 2 (water) = 5 points total Nov 18: 3 (nice) + 2 (water) = 5 points total
If someone receives acupuncture is there a voodoo doll somewhere screaming in agony?
Be Yourself Everyone else is taken
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DARK_KITTY
Posts: 16,387 11/19/07 9:45 A
See ? another Goddess is among us ! Hi DM !
~ Lynn AKA Kitty AKA ~ Ginger~
So try to stomp on me, try to douse my inner flame, try to squash every ounce of beauty I hold within me. You won't succeed.
Never be bullied into silence !
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DMORROW01
Posts: 200 11/19/07 9:44 A
Mashing Potatoes #s:
Friday - 6/3/1 Saturday - 6/3/0 Sunday - 12/3/1
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LIBRA73
Posts: 10,503 11/19/07 9:39 A
Good to hear! I love it.
"You are the prize my master covets."...From Dracula
current weight: 200.0
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DARK_KITTY
Posts: 16,387 11/19/07 9:38 A
We are All Goddess's Libra baby ! **wink**
~ Lynn AKA Kitty AKA ~ Ginger~
So try to stomp on me, try to douse my inner flame, try to squash every ounce of beauty I hold within me. You won't succeed.
Never be bullied into silence !
200
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LIBRA73
Posts: 10,503 11/19/07 9:37 A
Goddess? Now that has me perked up for monday!!
"You are the prize my master covets."...From Dracula
current weight: 200.0
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DARK_KITTY
Posts: 16,387 11/19/07 9:36 A
Hehehe...forgiven ! *bows at your feet* good Goddess !!!
~ Lynn AKA Kitty AKA ~ Ginger~
So try to stomp on me, try to douse my inner flame, try to squash every ounce of beauty I hold within me. You won't succeed.
Never be bullied into silence !
200
192.5
185
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LIBRA73
Posts: 10,503 11/19/07 9:33 A
My knees are killin' me. I won't bore you with the gooey details!! HE HE I really worked for those being good points!!
"You are the prize my master covets."...From Dracula
current weight: 200.0
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~~JACQUELINE~~
Posts: 4,279 11/19/07 9:25 A
Why not??!!!!
~Jacky~
It's easy to distract fat people. It's a piece of cake.
I enjoy using the comedy technique of self-deprecation - but I'm not very good at it.
"You are the prize my master covets."...From Dracula
current weight: 200.0
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DARK_KITTY
Posts: 16,387 11/19/07 9:10 A
*pouts for a spank*
Edited by: DARK_KITTY at: 11/19/2007 (09:10)
~ Lynn AKA Kitty AKA ~ Ginger~
So try to stomp on me, try to douse my inner flame, try to squash every ounce of beauty I hold within me. You won't succeed.
Never be bullied into silence !
200
192.5
185
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H2O4LIFE
Posts: 3,283 11/19/07 9:09 A
~~~~~~~~~HEATHENS~~~~~~~~~SWAT! Rawhide!
I am amazed by the shear awesomeness of my team.*beaming*
I can't post totals until I get everyones #'s. I still need Loegaire, Black, Poison to post. ...to the tune of Rawhide.. ...Numbers, numbers, numbers.. .....I am needing numbers.. I am needing numbers from you~~~swack!
~spanks for my brood~
.·:*¨¨`*:·.Water.·:*´¨¨*:·. "Cause and effect go hand in hand." ~Sisters of Mercy
current weight: 260.0
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CORRIN32
Posts: 6,166 11/19/07 8:53 A
HI MASHING POTATOES!!! JOB!
Need some numbers... but I know our team disappears on weekends. I too disappeared this weekend. Wow I did so much over the weekend it just flew by.
I hope everyone got the most out of this challenge and remember the Walking Challenge is still underway.
No matter where we ended up everyone did Fabulously! I know everyone worked hard these past two weeks. So let's keep it up with the holiday this week and we all know there will be a slip somewhere! (gotta love food holidays)
~Rin
A smooth sea never made a skillful mariner. - Anonymous
current weight: 205.0
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LIMELITESHINES
SparkPoints: (41,435)
Fitness Minutes: (45,874) Posts: 10,530 11/19/07 8:29 A
everyone on a GREAT challenge!!!!!
So now all we need is for everyone to post their numbers!! Here's who I'm missing . .
Julie . . to answer your question . . no I didn't get your thursday #'s . . you didn't post them. Any ideas?? :) I also need Sat and Sun!!
Port baby . . I need Fri, Sat and Sun! Ashangel . . .yup you too! Fri, Sat and Sun. :D and Lana . . I need just Sat and Sun from you.
GREAT JOB TO MY AWESOME TEAM!!! Kimmie sweetie (((HUGS))) you haven't posted to the board . . but girl you have been onTOP of that spreadsheet!!! Great Job!
We all challenged ourselves and really gave a good go. :) I think we all know a thing or two we could improve for the next one! (I know I sure do!)
so lets get those numbers in so we can see our final team ranking!!!
GREAT JOB!!!!!!!
~*~*~*~* Meredith *~*~*~*~ aka: Mere
ANTI-BLAH - MEXICO Division. Classical Music and High Altitude Correspondent.
"It's not who you are that holds you back . . . it's who you think you are not."
One day at a time . . .
You are stronger than you think!!!!!!!!!!!!!!! Give it a shot, take that first step . . . you will surprise yourself. Then STICK WITH IT! You can only improve from where you are!
Grant me the serenity to except the things i cannot change, the courage to change the things i can, and the wisdom to hide the bodies of the people i had to kill because they pi$$ed me off.
A smile is a curve that can set a lot of things straight. V. Borge
do unto others , before they do unto me!
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~~JACQUELINE~~
Posts: 4,279 11/19/07 6:02 A
My Sundays numbers for the Basted Turkeys:
Cardio = 3 (ccoking - inlvolved a bit of walking around the kitchen!!!!!) Good to myself = 3 (rest of the day involvede sitting around watching TV, reading and drinking hot chocolate) Water = 0
That's it then!! Can everyone make sure they post their numbers somehwere so they can be added to the spreadsheet!! Thank You xx
~Jacky~
It's easy to distract fat people. It's a piece of cake.
I enjoy using the comedy technique of self-deprecation - but I'm not very good at it.
SparkPoints: (78,710)
Fitness Minutes: (45,948) Posts: 7,558 11/18/07 7:50 P
H20's Heathens: Monday = 12c/3x = 15 Tuesday = 12/c 2x = 14 Wednesday = 12/c 1x = 13 Thursday = 9c/3x = 12 Friday = 12c/3x =15 Saturday = 24c/3x = 27 Sunday = 12c/3x = 15 ======================== Week 1 total = 120 Week 2 total = 111 ======================== Total 231 for two weeks an all time high for me .. bows can I have my spanks now please Waterbaby ;)) Tum ta ra ra ra
"Reality Bytes" Team Leader: The Darker Side of SparkPeople TEAM WEB Page http://tazziegirl1.googlepages.com/home Elven Name: Sadriendra the Celebrindal
Pounds lost: 53.0
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WILDONE3
Posts: 772 11/18/07 6:57 P
Monday ~ 24 points cardio; 3 points for being good :) Tuesday ~ 24 points cardio; 3 points for being good Wednesday ~ 12 points cardio; 3 points for being good; 2 water points Thursday ~ 24 points cardio; 3 points for being good Friday ~ 24 points cardio; 3 points for being good Saturday ~ 24 points cardio; 3 points for being good; 2 points water...woohoo! Sunday ~ 24 points cardio; 3 points for being nice
167 points for week
~val~
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GRALLEN
Posts: 20,041 11/18/07 6:35 P
I posted my numbers to the google.doc.
Gail
Quit stuffing your face and face your stuff. Be yourself, everyone else is taken. I think therefore I am dangerous. Don't make excuses, make changes.
OoooH ! Waterbaby...your so forcefully wicked !!! me likie :) thanks for the swats babe...you have no idea how badly they are wanted and needed !!!
*bites*
Edited by: DARK_KITTY at: 11/18/2007 (17:58)
~ Lynn AKA Kitty AKA ~ Ginger~
So try to stomp on me, try to douse my inner flame, try to squash every ounce of beauty I hold within me. You won't succeed.
Never be bullied into silence !
0
5
10
15
20
H2O4LIFE
Posts: 3,283 11/18/07 5:54 P
~~swats for Kitty..Good job! My cardio pts; 24(120min of freakin crazy spin), 3nice, 2water Started the week w/ my birthday and then TOM arrived. Calories burned in week 2; 8933! OOO-LA-LA
Last day Heathens! Make it count and then keep it going through the Holidays.
~~cracks whip~~sWacK! I want you all in tip top shape next month! swat! Move it!!!!
.·:*¨¨`*:·.Water.·:*´¨¨*:·. "Cause and effect go hand in hand." ~Sisters of Mercy
current weight: 260.0
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DARK_KITTY
Posts: 16,387 11/18/07 12:37 P
MASHING POTATOES !!!
Week 2 ~
Mon(Nov 12th) ~ 29 PTS ~ 24 Cardio,2~Water and 3 For Being Good To Myself Tue(Nov 13th)23 PTS ~ 18~Cardio,2~Water and 3 For Being Good To Myself :) Wed.(Nov 14th)28PTS ~ 23~Cardio,2~Water and 3 For Being Good To Myself:) Thurs(Nov 15th)24 PTS~ 19~Cardio,2~Water and 3 For Being Good To Myself:) Fri(Nov 16th)30 PTS~ 24~Cardio,2~Water and 3 For Being Good To Myself:) Sat(Nov 17th) 27 PTS ~ 24~Cardio,2~Water and 3 For Being Good To Myself :)
Sunday(Nov 18th) 3 PTS ~ 3~Good To Myself Points /Rest Day ...well deserved rest day :)still working on my water for the day...
Total for Week 2 ~ 164 PTS !
Edited by: DARK_KITTY at: 11/18/2007 (12:39)
~ Lynn AKA Kitty AKA ~ Ginger~
So try to stomp on me, try to douse my inner flame, try to squash every ounce of beauty I hold within me. You won't succeed.
Never be bullied into silence !
321
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LIMELITESHINES
SparkPoints: (41,435)
Fitness Minutes: (45,874) Posts: 10,530 11/18/07 11:14 A
LAST DAY!!!!!!!!!!!!!!!!!!!!!!!
Lets MOVE IT my lovelies!!!!
I already got my workouts in . . how about you all?!?!?! *grin*
Yesterday was a chock full day for me (24/3/2) . . . and i got some mad CRAZY paces for the other challenge . . . (I'm in pain) . . .and I already have my 24 cardio points for today! And I can guarantee you that I'll get my other points by the end of the day. :)
how bout everyone else my lovelies?!?!?!
I'm missing some nuuumbers!!!!! (I know a few people are posting on Monday) . . but where is everyone else?!?!??!!
Lets MOOOOOOVVEE!!!!!!!!!!! *dances* hehhehee
~*~*~*~* Meredith *~*~*~*~ aka: Mere
ANTI-BLAH - MEXICO Division. Classical Music and High Altitude Correspondent.
"It's not who you are that holds you back . . . it's who you think you are not."
One day at a time . . .
You are stronger than you think!!!!!!!!!!!!!!! Give it a shot, take that first step . . . you will surprise yourself. Then STICK WITH IT! You can only improve from where you are!
current weight: 224.0
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~~JACQUELINE~~
Posts: 4,279 11/18/07 5:52 A
For the Basted Turkeys for Saturday:
Cardio = 12 (playing with the grandson mostly) Good to myself = 3 Cuddles with grandson, hot chocolate & reading book) Water = 0
~Jacky~
It's easy to distract fat people. It's a piece of cake.
I enjoy using the comedy technique of self-deprecation - but I'm not very good at it.
Grant me the serenity to except the things i cannot change, the courage to change the things i can, and the wisdom to hide the bodies of the people i had to kill because they pi$$ed me off.
A smile is a curve that can set a lot of things straight. V. Borge
any idea how i can be this active and be eating better and still not lose any weight?
Grant me the serenity to except the things i cannot change, the courage to change the things i can, and the wisdom to hide the bodies of the people i had to kill because they pi$$ed me off.
A smile is a curve that can set a lot of things straight. V. Borge
do unto others , before they do unto me!
217
192.75
168.5
144.25
120
POISON489
Posts: 437 11/17/07 11:18 P
Friday: 12/0/2 Saturday: 18/1/3
"The greatest glory consists not in never failing, but in rising everytime we fall." ~Vincent Van Gogh
Goals: 4/30/08 - 164 ~ No longer overweight according to BMI!! Reached 5/10/08
1/18/09- Come on 160
Pounds lost: 4.0
0
10.5
21
31.5
42
LEILANGI
SparkPoints: (41,684)
Fitness Minutes: (27,038) Posts: 364 11/17/07 11:08 P
So I was running all day without my head...I'll post EVERYTHING tomorrow.
Thursday was a bad day, I couldn't do anything cause I had to help my little sis all day. Seriously, we only took a break to eat.
Anywho...let's see how the rest of the weekend played out for me.
One word: BANG!
Personal Signature?
current weight: 171.5
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MRZMOLL
Posts: 606 11/17/07 7:14 P
For the Pumpkins - Friday: cardio - 0. I know. Water = 2!! I actually got those two in. Extra = 2 (went to a jewelry party and I treated myself to ONE cookie). Friday's total = 4. Did you get my Thursday points? Because I don't remember what I did...
current weight: 213.4
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WILDONE3
Posts: 772 11/17/07 7:06 P
Monday ~ 24 points cardio; 3 points for being good :) Tuesday ~ 24 points cardio; 3 points for being good Wednesday ~ 12 points cardio; 3 points for being good; 2 water points Thursday ~ 24 points cardio; 3 points for being good Friday ~ 24 points cardio; 3 points for being good Saturday ~ 24 points cardio; 3 points for being good; 2 points water...woohoo!
~val~
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TAZZIEGIRL
SparkPoints: (78,710)
Fitness Minutes: (45,948) Posts: 7,558 11/17/07 7:05 P
H20's Heathens: Monday = 12c/3x = 15 Tuesday = 12/c 2x = 14 Wednesday = 12/c 1x = 13 Thursday = 9c/3x = 12 Friday = 12c/3x =15 Saturday = 24c/3x = 27 Sunday = ======================== Week 1 total = 120 Week 2 total = ======================== We're almost there one more day to go ;)
"Reality Bytes" Team Leader: The Darker Side of SparkPeople TEAM WEB Page http://tazziegirl1.googlepages.com/home Elven Name: Sadriendra the Celebrindal
Pounds lost: 53.0
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H2O4LIFE
Posts: 3,283 11/17/07 4:54 P
~H2O's cardio 24pts(spin & walking)3nice,2water
.·:*¨¨`*:·.Water.·:*´¨¨*:·. "Cause and effect go hand in hand." ~Sisters of Mercy
current weight: 260.0
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WILDONE3
Posts: 772 11/17/07 3:00 P
Thats more like it Libra:)!!!
~val~
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ILANAP
SparkPoints: (12,099)
Fitness Minutes: (3,327) Posts: 4,594 11/17/07 1:14 P
thursday: water 6 cups cardoi 0 be nice 2
Friday water 8 cups cardio 24 be nice 1
Heart beat as one To the rhythm of the drum Heart and soul may we come Together Fearless and spirited Shameless and beautiful With purpose and inner strength Dance until you live again
Much love and Bellykisses, ~Lana~
Pounds lost: 7.0
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NINIVA
SparkPoints: (8,583)
Fitness Minutes: (1,660) Posts: 939 11/17/07 1:00 P
Reporting for the Mashing Potatoes: Monday = 24 painting all day (Got behind on Gratitude Lists) Tuesday = 24 painting all day + 3 (Gratitude Lists) Wednesday = 24 2 hours painting + 1 Gratitude List Thursday = 24 painting all day Friday = 24 painting all day + 2 Gratitude Lists Saturday = 0 rest day + 3 Goodness points Sunday = 7 HIIT + 2 Goodness points Week 1 Total: 127 + 11 = 138
Monday = 24 van clean & half paint day +2 goodness points Tuesday = 24 painting all day (I should get minus goodness points! I ran out of my psychmeds!) Wednesday = 16 very short paint day + 1 took a badly needed nap Thursday = 24 painting all day + 2 goodness points Friday = 24 painting half day + 2 goodness points Saturday = 0 still messed up from running outta meds. + 2 goodness points Sunday = 7 + 2; I'm definitely gonna get my HIIT, and I promise to do two nice things! Week 2 Total: 119 + 11 = 130
TOTAL = 268
Friday, I spent an hour making cookies for the Animal Shelter bake sale; unfortunately, I burnt them. :(
I give up; I'm just gonna hand 'em a 20 and call it good!
Don't ever give up hope; there's something out there, and all you have to do is hold on and believe! --Axl Rose 1992
Hey, if Axl can make it, we all can!
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LIBRA73
Posts: 10,503 11/17/07 12:43 P
For the Basted Turkeys
Fri the 16th 20 pts cardio, 2pts water, 3 being good Sat the 17th 22 pts cardio, 2 pts water, 3 bein good
Does that make up for my slack thurs?? I hope so!!
Go TEAM BASTED TURKEYS!! WOOHOO!!!!
"You are the prize my master covets."...From Dracula
current weight: 200.0
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LIMELITESHINES
SparkPoints: (41,435)
Fitness Minutes: (45,874) Posts: 10,530 11/17/07 12:30 P
Hiya H20 sweetie . . *smooch* thanks for the info. :D
hey . . . join us in the spreadsheet if you could (if you get this) wouldja?!? :) come chat with us. . . we have a question for you . . .
~Mere
~*~*~*~* Meredith *~*~*~*~ aka: Mere
ANTI-BLAH - MEXICO Division. Classical Music and High Altitude Correspondent.
"It's not who you are that holds you back . . . it's who you think you are not."
One day at a time . . .
You are stronger than you think!!!!!!!!!!!!!!! Give it a shot, take that first step . . . you will surprise yourself. Then STICK WITH IT! You can only improve from where you are!
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H2O4LIFE
Posts: 3,283 11/17/07 12:27 P
Mere; I did WW several times. They made it very clear that caffeinated drinks did not count as water. The principle is that caffeine dehydrates the body. Spark also has a good article on the benifits of water in weight loss. ***pasted from Spark Article Besides being a vital component of your body, water also helps to reduce weight. The more hydrated you are, the quicker your metabolism works. When you are dehydrated – even before you start becoming thirsty – your liver has to help the kidneys function and can’t metabolize fat as quickly. Your metabolism slows down, causing some unwanted fat to remain. Staying hydrated is not restricted to drinking water; milk, juice and other liquids – even some fruits and vegetables – are good sources of water. But avoid caffeinated beverages (coffee, soda), as they actually cause you to lose fluids and become dehydrated.
I still have caffeinated drinks, but I drink equal amounts of water to compensate for them. I have found myself drinking more water and less of the other and my body seems to appreciate it.
I hope this was helpful. Some people have more of a challenge with water...It's whatever you can do.
.·:*¨¨`*:·.Water.·:*´¨¨*:·. "Cause and effect go hand in hand." ~Sisters of Mercy
current weight: 260.0
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LIMELITESHINES
SparkPoints: (41,435)
Fitness Minutes: (45,874) Posts: 10,530 11/17/07 11:53 A
Julie . . . sorry for the confusion . . I guess I'm that way too. *grin* I was always told that you could count it as water as long as it didn't have cal's or carbonation . . . so I've always counted my coffee. Even w/o it, I still get lots n lots 'o water . . . at least 10 w/o it . . up to 14 w/ it.. . . H2O . . does spark say you don't count coffee? (I don't mean drinks made with sugar and milk and whipped cream . . I mean plain, black coffee). hrm. I guess I'll have to cut down on that!! ;)
Ok ladies . . sorry about yesterday! We had quite a situation at work. In my office, a lot of the customer service center works until 8PM . . .and it seems, that Thursday night . . the bigwigs popped in and fired two of our major managers. *blink* Soooo yesterday was quite interesting . . . we had the COO, and the VP's and HR milling around . . . and I couldn't be on Spark at all! (boo!) And they didn't get my internet fully fixed until this morning . . . so . . .
I"M BAAACK. *lol*
and we have TWO MORE DAYS left in this challenge. AND it's the weekend!!! so I want to see 24's out of people! And those be nice points . . AND THOSE WATER POINTS!!!!!
I'm gonna come bug each and every one of you . . . we need numbers! I'm missing some Thursday numbers and almost EVERYONE's friday numbers!
SO LETS GO GIRLIES! WE'RE BARELY OUT OF LAST PLACE . . . LETS MAKE A GO FOR 2ND!!! LETS GO LETS GO LETS GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
~*~*~*~* Meredith *~*~*~*~ aka: Mere
ANTI-BLAH - MEXICO Division. Classical Music and High Altitude Correspondent.
"It's not who you are that holds you back . . . it's who you think you are not."
One day at a time . . .
You are stronger than you think!!!!!!!!!!!!!!! Give it a shot, take that first step . . . you will surprise yourself. Then STICK WITH IT! You can only improve from where you are!
current weight: 224.0
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~~JACQUELINE~~
Posts: 4,279 11/17/07 11:01 A
For the Basted Turkeys for Friday:
Cardio = 10 points (lots of playing with Grandson) Good = 2 (Cuddles with grandson, and had a hot chocolate) Water = 0
~Jacky~
It's easy to distract fat people. It's a piece of cake.
I enjoy using the comedy technique of self-deprecation - but I'm not very good at it.
I haven't done any exercise this week due to I caught a little sick bug. It's finally gone now. I did track my food for this week though. And drank my water, but not extra water.
Sherri Madrigal ~~Proud Air Force Wife~~ Slumber Parties Consultant
"Confidence is the sexiest thing a woman can have. It''s much sexier than any body part."
Grant me the serenity to except the things i cannot change, the courage to change the things i can, and the wisdom to hide the bodies of the people i had to kill because they pi$$ed me off.
A smile is a curve that can set a lot of things straight. V. Borge
do unto others , before they do unto me!
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H2O4LIFE
Posts: 3,283 11/17/07 12:28 A
**H2O's points, 24cardio, 3nice, 2water
Wohoohoo, you guys are way cool.*spanks*
2 more days!!! What do you intend to do with them??? Awe, you make me so proud:D
~~~SWAT!
.·:*¨¨`*:·.Water.·:*´¨¨*:·. "Cause and effect go hand in hand." ~Sisters of Mercy
current weight: 260.0
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LEILANGI
SparkPoints: (41,684)
Fitness Minutes: (27,038) Posts: 364 11/17/07 12:13 A
SparkPoints: (78,710)
Fitness Minutes: (45,948) Posts: 7,558 11/16/07 9:15 P
zilch, zero, none, zip, nada *grins* next question hehe
"Reality Bytes" Team Leader: The Darker Side of SparkPeople TEAM WEB Page http://tazziegirl1.googlepages.com/home Elven Name: Sadriendra the Celebrindal
Pounds lost: 53.0
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WILDONE3
Posts: 772 11/16/07 9:03 P
How many points will I earn doing cardio to untie myself...lol!
~val~
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TAZZIEGIRL
SparkPoints: (78,710)
Fitness Minutes: (45,948) Posts: 7,558 11/16/07 7:55 P
Pounces on Wildone and ties her legs up like a turkey so she can't walk tomorrow .. man you are burning us up LOL.
"Reality Bytes" Team Leader: The Darker Side of SparkPeople TEAM WEB Page http://tazziegirl1.googlepages.com/home Elven Name: Sadriendra the Celebrindal
Pounds lost: 53.0
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WILDONE3
Posts: 772 11/16/07 7:24 P
Monday ~ 24 points cardio; 3 points for being good :) Tuesday ~ 24 points cardio; 3 points for being good Wednesday ~ 12 points cardio; 3 points for being good; 2 water points Thursday ~ 24 points cardio; 3 points for being good Friday ~ 24 points cardio; 3 points for being good
~val~
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POISON489
Posts: 437 11/16/07 5:28 P
Thursday: 18/2/2 TGIF. I am dead tired from this week.
"The greatest glory consists not in never failing, but in rising everytime we fall." ~Vincent Van Gogh
Goals: 4/30/08 - 164 ~ No longer overweight according to BMI!! Reached 5/10/08
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TOPIC: 
for the Mashing Potatoes!
BASTED TURKEYS
