"You are successful the moment you start moving toward a worthwhile goal". Charles Carlson
This week's challenges have to do with setting a good foundation for the year and writing your "life script".
1. Log in to SP everyday this week. The majority of us are on the computer everyday and logging in takes only a few seconds. Make it a habit that you will not break because SP is a lifeline in your health lifestyle journey. Can you get to a login streak of 365 days this year?
2. Write your script for your successful year. Think of your life in terms of a movie that you are directing this year. Directors send scripts back for rewrite until they get something they like and want to shoot. We are not just an actor in our life who has to take whatever is written, but we are the Director so let's start acting like it. We can make changes and direct in the direction we want to go.
What are your goals for this year? Share them on the daily chatter thread.
Best Wishes for making this the most awesome and healthy year of your life!
ACE Certified Personal Trainer
Certified Operation Fit to Fight Bootcamp instructor
Leader - Twilight Challenge Team
Co-Leader Spring Into Shape Challenge and Jumpstart January Challenge
| June Minutes: 72