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THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (11,137)
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11/30/11 12:19 P

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27, 28, 29th~ Didn't exercise.

30th~ WATP.

~Amanda~




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11/26/11 7:49 P

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emoticon almost there, lol!

~Amanda~




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11/21/11 8:45 P

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emoticon
I did rest Sunday, but am totally on track!

~Amanda~




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THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (11,137)
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11/17/11 5:03 P

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Decided to go for a walk instead.

emoticon Zacevetob

~Amanda~




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ZACEVETOB's Photo ZACEVETOB SparkPoints: (16,527)
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11/16/11 7:59 P

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emoticon I have been making good progress on this .

~ Jessica ~
The Netherlands (GMT + 1)



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11/15/11 12:15 P

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emoticon Just Dance yesterday & ST Today!

~Amanda~




 current weight: 213.8 
 
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THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (11,137)
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11/14/11 2:17 P

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11th~ Wii Fit
12th~ ST
13th~ WATP
I did some exercise these days, not what was planned but still a success.

14th - 23th My plan is to ST every other day and "play" some sort of Wii game on the opposite day ( Wii Fit, Just Dance, My Fitness Coach, Biggest Loser, EA Sports Active, etc. ONE of those each day.)
24th- Will be with family playing games, cooking, etc.
25th- Black Friday, Shopping
26th-30th My plan is to do WATP each day.

~Amanda~




 current weight: 213.8 
 
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THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (11,137)
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11/10/11 3:46 P

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9th~ WATP
10th~ ST

emoticon

~Amanda~




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11/8/11 3:07 P

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7th~ Just Dance 2
8th~ ST

emoticon

~Amanda~




 current weight: 213.8 
 
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11/6/11 3:11 P

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6th~ 30min WiiFit emoticon

Plan for next week:
(Always 30min.)
7th~ Just Dance 2
8th~ ST
9th~ WATP
10th~ ST
11th~ Wii Fit
12th~ ST
13th~ WATP

~Amanda~




 current weight: 213.8 
 
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THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (11,137)
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11/5/11 2:59 P

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Plan:
11/4~ 30min Yoga
11/5~ 30min ST

Plan changes again, I'm good at that, LOL!
What I did:
4th~ ST
5th~ Walk

~Amanda~




 current weight: 213.8 
 
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THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (11,137)
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11/3/11 5:11 P

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11/2~WATP!
11/3~ ST

emoticon

Edited by: THISISFORMENOW at: 11/3/2011 (17:11)
~Amanda~




 current weight: 213.8 
 
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THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (11,137)
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11/1/11 2:36 P

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10/31~ I did Just Dance instead.
11/1~ ST, emoticon . Plus cleaning up the Halloween stuff.

~Amanda~




 current weight: 213.8 
 
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THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (11,137)
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10/29/11 12:21 P

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emoticon

~Amanda~




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ZACEVETOB's Photo ZACEVETOB SparkPoints: (16,527)
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10/28/11 2:29 P

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My challange is to stay in calaries range, excercise 3 to 4 times a week. Compete in the challanges spark people groups has to offer. And try to get that 8 hours of sleep daily aswell as the 8 glasses of water. I see those 2 aspect in this begin week has been lacking.

~ Jessica ~
The Netherlands (GMT + 1)



THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (11,137)
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10/28/11 11:53 A

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My challenge for November is:
to exercise every day, even if it's just 10min.

Here is my plan for week one:
10/31~ 30min WiiFit
11/1~ 30min ST
11/2~ 30min WATP
11/3~ 30min ST
11/4~ 30min Yoga
11/5~ 30min ST
11/6~ 30min WiiFit

How are you going to challenge yourself?

Edited by: THISISFORMENOW at: 10/28/2011 (11:54)
~Amanda~




 current weight: 213.8 
 
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