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THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 11/30/11 12:19 P
27, 28, 29th~ Didn't exercise.
30th~ WATP.
~Amanda~
current weight: 213.8
248
222.25
196.5
170.75
145
THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 11/26/11 7:49 P
almost there, lol!
~Amanda~
current weight: 213.8
248
222.25
196.5
170.75
145
THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 11/21/11 8:45 P
I did rest Sunday, but am totally on track!
~Amanda~
current weight: 213.8
248
222.25
196.5
170.75
145
THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 11/17/11 5:03 P
Decided to go for a walk instead.
Zacevetob
~Amanda~
current weight: 213.8
248
222.25
196.5
170.75
145
ZACEVETOB
SparkPoints: (16,527)
Fitness Minutes: (13,090) Posts: 8,084 11/16/11 7:59 P
I have been making good progress on this .
~ Jessica ~ The Netherlands (GMT + 1)
THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 11/15/11 12:15 P
Just Dance yesterday & ST Today!
~Amanda~
current weight: 213.8
248
222.25
196.5
170.75
145
THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 11/14/11 2:17 P
11th~ Wii Fit 12th~ ST 13th~ WATP I did some exercise these days, not what was planned but still a success.
14th - 23th My plan is to ST every other day and "play" some sort of Wii game on the opposite day ( Wii Fit, Just Dance, My Fitness Coach, Biggest Loser, EA Sports Active, etc. ONE of those each day.) 24th- Will be with family playing games, cooking, etc. 25th- Black Friday, Shopping 26th-30th My plan is to do WATP each day.
~Amanda~
current weight: 213.8
248
222.25
196.5
170.75
145
THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 11/10/11 3:46 P
9th~ WATP 10th~ ST
~Amanda~
current weight: 213.8
248
222.25
196.5
170.75
145
THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 11/8/11 3:07 P
7th~ Just Dance 2 8th~ ST
~Amanda~
current weight: 213.8
248
222.25
196.5
170.75
145
THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 11/6/11 3:11 P
6th~ 30min WiiFit
Plan for next week: (Always 30min.) 7th~ Just Dance 2 8th~ ST 9th~ WATP 10th~ ST 11th~ Wii Fit 12th~ ST 13th~ WATP
~Amanda~
current weight: 213.8
248
222.25
196.5
170.75
145
THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 11/5/11 2:59 P
Plan: 11/4~ 30min Yoga 11/5~ 30min ST
Plan changes again, I'm good at that, LOL! What I did: 4th~ ST 5th~ Walk
~Amanda~
current weight: 213.8
248
222.25
196.5
170.75
145
THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 11/3/11 5:11 P
11/2~WATP! 11/3~ ST
Edited by: THISISFORMENOW at: 11/3/2011 (17:11)
~Amanda~
current weight: 213.8
248
222.25
196.5
170.75
145
THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 11/1/11 2:36 P
10/31~ I did Just Dance instead. 11/1~ ST, . Plus cleaning up the Halloween stuff.
~Amanda~
current weight: 213.8
248
222.25
196.5
170.75
145
THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 10/29/11 12:21 P
~Amanda~
current weight: 213.8
248
222.25
196.5
170.75
145
ZACEVETOB
SparkPoints: (16,527)
Fitness Minutes: (13,090) Posts: 8,084 10/28/11 2:29 P
My challange is to stay in calaries range, excercise 3 to 4 times a week. Compete in the challanges spark people groups has to offer. And try to get that 8 hours of sleep daily aswell as the 8 glasses of water. I see those 2 aspect in this begin week has been lacking.
~ Jessica ~ The Netherlands (GMT + 1)
THISISFORMENOW
SparkPoints: (11,137)
Fitness Minutes: (4,058) Posts: 1,408 10/28/11 11:53 A
My challenge for November is: to exercise every day, even if it's just 10min.
Here is my plan for week one: 10/31~ 30min WiiFit 11/1~ 30min ST 11/2~ 30min WATP 11/3~ 30min ST 11/4~ 30min Yoga 11/5~ 30min ST 11/6~ 30min WiiFit