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ADLINS's Photo ADLINS SparkPoints: (54,927)
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10/28/07 8:49 P

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I didn't log in at all yesterday (kinda liberating not to turn the computer on for a whole day). Earlier this week I read an article on eggs (Eggs are egg-cellent) and a couple from the e-mail. But, as is my pattern, it's been a few days. And probably not at all today. But, I'll catch-up with my e-mail and get back on track.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
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RJPERE's Photo RJPERE SparkPoints: (0)
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10/27/07 2:41 P

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Interesting article in the sparkmail today...it was about vacations. How appropriate for me!

Roberta

If nothing changes, nothing changes!


 
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RJPERE's Photo RJPERE SparkPoints: (0)
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10/25/07 1:08 P

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I'm still reading. Like you, Hello15, I'm going to be away for two weeks starting Nov 1. If my son will consent to letting me use his laptop, I'll try to check in from time to time. He says we will have wifi in Europe, so shouldn't be totally out of the loop.

Roberta

If nothing changes, nothing changes!


 
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HELLO15's Photo HELLO15 SparkPoints: (12,925)
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10/24/07 9:26 P

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What a great challenge : 0).

I do read the spark articles and there are so very many of them.

I'm doing a lot of traveling right now with work so may be an MIA leader (or at least hit & miss) through the middle of November, but will try to keep up. emoticon

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ADLINS's Photo ADLINS SparkPoints: (54,927)
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10/24/07 1:42 P

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Yesterday, I read two from the weekly e-mail: Make over Your Autumn Pantry and Look Great at Any Weight.

Today, I read an article on Sodium from the Nutrition area.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


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ANGELAJBOLIN's Photo ANGELAJBOLIN Posts: 494
10/22/07 9:08 A

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I read at least one a day!!!

ADLINS's Photo ADLINS SparkPoints: (54,927)
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10/21/07 8:27 P

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Thanks! I did read it. Very good - I made it a favorite. Some very good tips in there.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


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RJPERE's Photo RJPERE SparkPoints: (0)
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10/21/07 5:39 P

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Here's the url for Survival: (in case you didn't find it.)
http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=466

Roberta

If nothing changes, nothing changes!


 
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ARINDANA's Photo ARINDANA SparkPoints: (18,548)
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10/21/07 1:44 P

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I read one too today (in spite of my internet problems) and it was very interesting. It was about snacking and healthier choices.

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ADLINS's Photo ADLINS SparkPoints: (54,927)
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10/21/07 1:36 P

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Today I read the feature article: Pumpkins Pack More than Fun: A guide to Winter Squash.

And, since I didn't see the Weekend survival article (no article read yesterday), I'm going to go find it.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


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10/20/07 11:19 P

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I just read the featured article, Weekend Survival Guide. I needed that, because right now that seems to an issue for me!

Roberta

If nothing changes, nothing changes!


 
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ARINDANA's Photo ARINDANA SparkPoints: (18,548)
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10/19/07 4:12 P

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It is a very good idea.

I have my email subscriptions and I just haven't been reading all of them because I often get too tired to read them after teaching all day. I want to get the points so I am going to start aiming getting those 3 articles in a day.

ATM it's been tough though because I'm having major internet issues and can't get online properly grrrr I'm still at work right now and thought to check my email. I hope the new modem arrives today because if it doesn't I will have to go through the whole weekend with issues. UGH!

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ELLE299's Photo ELLE299 SparkPoints: (53,539)
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10/19/07 2:03 P

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Dear Adlins, When I first started SP, it was ALL about the points for me LOL. I tend to be very competitive. As my journey continued the points became the least of my motivation; the learning became the end all. For me, the aricles are a Godsend. I have learned more about myself and what I want and need in the 4 months I have been here than in my previous 56 years. I am now okay with myself. I now except my limitations and know that as long as I do my best I will be fine. My journey has just begun and there are many more articles to read and much more to learn. Have a happy, heathy day. Elle

70 pounds down!!!

Leader of Chronic Pain~Mind Over Matter~
Co-Leader SP Class Jan.13-19, 2008
Co-Leader SP Class
July 6-12, 2008
May you start the day with PEACE and live it with HOPE
(`'·.¸(`'·.¸ ¸.·'´) ¸.·'´)
«´¨ *Elle* ¨`»
(¸.·'´(¸.·'´ `'·.¸)`' ·.¸)
¸.·´
( `·.¸
`·.¸ )
¸.·)´
(.·´
`*.
*.



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RJPERE's Photo RJPERE SparkPoints: (0)
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10/19/07 1:21 P

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I read the articles each day through the spark points page. You can earn about 15 points a day as well as learn something useful! The article on Diet Rage was one I printed out and took home.

Roberta

If nothing changes, nothing changes!


 
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IT*SNEVER2LATE's Photo IT*SNEVER2LATE Posts: 4,026
10/19/07 1:17 P

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ADLINS~
Good idea! This will be motivating...especially if you read the articles that earn points. But,really,all of them are worth the time!

Sandy

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Sandy•*¨)

LIVE IT...DON'T DIET
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I'M TOO YOUNG TO BE THIS OLD!
----------------------------
BOOP-OOP-A-DOOP!


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ADLINS's Photo ADLINS SparkPoints: (54,927)
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10/19/07 1:11 P

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SP has so many great resources and I sometimes go days just tracking food and exercising. So, I thought I challenge myself to try and read an article a day. SP articles tend to be short, so I figured that shouldn't be to hard. Then, I thought others might have the same problem. So, have you read an article today?

Today, I read two Food Focus articles - one on broccoli and one on spinach. Interesting thing is they both had recipes, which look good even to this picky eater. No where to get points for these articles, but nice information about the vegetable itself.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


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