Author: Sorting Last Post on Top ↓ Message:
ADLINS's Photo ADLINS SparkPoints: (54,896)
Fitness Minutes: (80,064)
Posts: 5,290
4/8/08 2:52 P

My SparkPage
Send Private Message
Reply
Thanks! I'd never noticed that button or if I did, it didn't occur to me to click it. emoticon

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 July Minutes: 64
 
0
250
500
750
1000
CAROLWARD99's Photo CAROLWARD99 Posts: 499
4/7/08 8:46 P

Reply
ADLINS

click on ingredient details on recipe and it will tell you how many oz of chicken breast

 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21
ADLINS's Photo ADLINS SparkPoints: (54,896)
Fitness Minutes: (80,064)
Posts: 5,290
2/11/08 4:02 P

My SparkPage
Send Private Message
Reply
I baked Golden Bran muffins this weekend (from a muffin cookbook I own).

I'd never baked a bran muffin before. Left out the raisins (ick!) and used applesauce instead of oil. The recipe uses bran flakes. I like them. Really happy about that. I think they'll make a nice snack (about 82 calories a muffin) and maybe I can cut down on some of the processed stuff for snacks.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 July Minutes: 64
 
0
250
500
750
1000
MIFFLIN's Photo MIFFLIN Posts: 2,660
2/11/08 8:33 A

My SparkPage
Send Private Message
Reply
I'm going to go looking for recipes using fish this week. I'm hoping that will get my weight loss moving before we go away for a week in FL where I won't control how the food is cooked!

If anyone has a recipe recommendation, I'd love to hear it!

 current weight: 150.0 
 
153
148.5
144
139.5
135
SLASALLE's Photo SLASALLE SparkPoints: (164,122)
Fitness Minutes: (67,070)
Posts: 9,103
2/6/08 7:47 P

My SparkPage
Send Private Message
Reply
Oh my - I had company for dinner last Saturday night and tried this SparkRecipe - Spinach and Pear Salad with Dijon Vinaigrette. I have never been a huge fan of pears, but this one turned me around completely. It was incredibly wonderful. I used Grey Poupon ground mustard (which the jar said is new). It was awesome AND even though you go ahead and dress the salad, we ate the last of it the following evening and it was still good.

 Pounds lost: 2.5 
 
0
2.5
5
7.5
10
PLAIDY's Photo PLAIDY Posts: 28
2/4/08 8:25 P

My SparkPage
Send Private Message
Reply
what is the recipe from 2006..I like spicy stuff with cinnamon..

thanks, Diane

Life is a Blessing and what I do with it is up to ME!! Christina Applegate

"Start by doing what's necessary, then what's possible, and suddenly you are doing the impossible."
--Francis of Assisi


Smiles and Blessings, Plaidy


 current weight: 228.8 
 
237.4
214.3
191.2
168.1
145
SASSYNSAMBO's Photo SASSYNSAMBO SparkPoints: (0)
Fitness Minutes: (19,875)
Posts: 1,562
1/14/08 4:37 P

Send Private Message
Reply
The Baked Parmesan Chicken is good I tried it with my family

Sassynsambo
____________________ Always Say A Prayer

Starting weight in
12/09/07 ---171.5
01/10/08 --- 161.5
01/13/08 --- 159
02/07/08 --- 156.5

With God All Things
Are Possible


 
237.4
214.3
191.2
168.1
145
MY_AGREEMENT's Photo MY_AGREEMENT SparkPoints: (43,638)
Fitness Minutes: (47,310)
Posts: 6,191
11/14/07 6:27 P

My SparkPage
Send Private Message
Reply
I had friends over for Halloween and made curried yogurt dip for veggies. It turned out great, not too strong but something different from the usual and very healthy. I used Greek yogurt because I wanted a very creamy and thick texture. Here's the link:

www.astray.com/recipes/?show=Curried
%2
0yogurt%20dip


--Marsha

Virtual Walk challenge, from Durham, NC to Modesto, CA: 2995 miles
2702.49 miles walked so far
Passing through Toiyabe National Forest in NV
292.51 miles left to go!

Just keep swimming ...


 July Minutes: 810
 
0
70
140
210
280
ADLINS's Photo ADLINS SparkPoints: (54,896)
Fitness Minutes: (80,064)
Posts: 5,290
11/14/07 3:59 P

My SparkPage
Send Private Message
Reply
Bakes Parmesan Chicken. Recipe from SP. Very tasty. Easy to do, recipe makes two servings. I wish it gave the oz/portion size for the chicken as chicken breasts come in all sizes, but I will definitely do this again.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 July Minutes: 64
 
0
250
500
750
1000
ADLINS's Photo ADLINS SparkPoints: (54,896)
Fitness Minutes: (80,064)
Posts: 5,290
11/14/07 3:58 P

My SparkPage
Send Private Message
Reply
Coach Nicole's Vegetarian Meatloaf. Made this Monday night. First time I've done a vegetarian meatloaf or anything with lentils. I did not use the cherry tomatoes (I don't like them), but used mushrooms. I also had tomato sauce left over, so I used that with ketchup for the topping when baking.

I can see why she states to use additional ketchup when eating/serving. It is a bit bland. It tastes okay, but, IMHO, it will do better for "meatloaf" sandwiches. Also, I used a very deep loaf pan and it filled it to the top. A slice is a LOT. So, I will probably slice normally the down the middle and double the services. Probably won't do this recipe again. If I did, I would most likely swap the lentils for Black beans and cut the recipe in half.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 July Minutes: 64
 
0
250
500
750
1000
OKANOG Posts: 7,088
10/18/07 1:08 A

My SparkPage
Send Private Message
Reply
Tonight baked the Pumpkin Muffins a spark member submitted.
Use 1 spice cake mix
15 oz. can of pumpkin.
The recipe stated yield: 18 muffins
My yield: 12 muffins but
muffin pans can very in size.

Would I make this recipe again? - No. It was okay.

I prefer the Spark feature Pumpkin Muffins from fall 2006. It truly is a yummy recipe. This is the one I posted in my cookbook.

Edited by: OKANOG at: 10/18/2007 (01:09)

 current weight: 130.0 
 
140
137.5
135
132.5
130
IT*SNEVER2LATE's Photo IT*SNEVER2LATE Posts: 4,026
10/17/07 4:17 P

My SparkPage
Send Private Message
Reply

I submitted a tried & true recipes from Light&Tasty for Maple-Orange Pot Roast~*8 servings
1)For challenge

3oz.cooked beef with 3/4c.veggies,and 2T gravy
2)Nutritional content:
3oz/2T gravy equals-
335 cals
8g fat(3g sat fat)
102mg cholesterol
264mg sodium
27g carbs
4g fiber
36g protein
Diabetic Exchanges: 3 lean meat,2 veg,1 starch

3)From Light & Tasty Magazine
4)I've made this several times. Great for company or left-overs can be used for casserole or soup.YES-I would make again!

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Sandy•*¨)

LIVE IT...DON'T DIET
----------------------------
I'M TOO YOUNG TO BE THIS OLD!
----------------------------
BOOP-OOP-A-DOOP!


 Pounds lost: 67.0 
 
0
38.75
77.5
116.25
155
ADLINS's Photo ADLINS SparkPoints: (54,896)
Fitness Minutes: (80,064)
Posts: 5,290
10/17/07 2:28 P

My SparkPage
Send Private Message
Reply
Okay, here goes. emoticon

Pineapple Angel Food cake. Basically, you take angle food cake mix and add in a can of pineapple tidbits (forget the size) and juice. It's good, but I find it a bit too sweet if you can believe that. Very low calorie wise, but I think next time I'd just stick with the angel food cake. I did do muffins, which freeze well, and found that a dab of cool whip cut the sweetness, but cool whip goes bad fast in the fridge.

Bean Casserole. I liked it. It makes a lot - 12 servings I think, though the size wasn't defined, so be prepared to divide evenly. It's one of the recipes I'd run through allrecipes to cut down. I wouldn't even want to freeze 6 servings. I don't have a lot of room in my freezer as it is, but I liked this casserole.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 July Minutes: 64
 
0
250
500
750
1000
HELLO15's Photo HELLO15 SparkPoints: (12,925)
Fitness Minutes: (279)
Posts: 1,270
10/13/07 12:04 P

My SparkPage
Send Private Message
Reply
Post any comments you have on any of the recipes you have found and made. Tell us if this is (1) related to the challenge fro October 14 - 20th (2) nutritional content if available (3) source of the recipe (your own, from a specific cook book, etc). (4) Is it one that you will make again.

 current weight: 154.0 
 
164
160.5
157
153.5
150
Page: 1 of (1)  

Report Innappropriate Post

Other Cooking for One or Two Challenges Posts

Topics: Last Post:
2013 Goals and Challenges 8/17/2013 12:32:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1354x12538x9473372

Review our Community Guidelines