I now walk a minimum of 24 miles a week. It feels so good, and I'm getting to know my new community as well as walking to stores to get needed small items, ie. freshly baked whole grain breads, farmer's market items, etc.!
Thanks to sparkpeople.com for aiding in the motivational changes!
current weight: 197.0
Fitness Minutes: (19,215) Posts: 17,777 5/8/10 12:40 A
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