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ADLINS's Photo ADLINS SparkPoints: (54,896)
Fitness Minutes: (80,064)
Posts: 5,290
4/26/09 9:20 P

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I don't have a clue either! Thanks for sharing the link.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 July Minutes: 64
 
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PSHPIANO's Photo PSHPIANO Posts: 93
4/25/09 7:49 P

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The following article suggests herbs to pair with different meats and vegetables to Enhance the Flavor of Your Food. It's a great beginning for those, like me, who don't have a clue about herbs and spices.
www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=520


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ADLINS's Photo ADLINS SparkPoints: (54,896)
Fitness Minutes: (80,064)
Posts: 5,290
4/23/09 7:52 P

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Today, another blog posting, Food on the Run: Are your Favorites in the Healthy or Unhealthy? www.dailyspark.com/blog.asp?post=foo
d_
on_the_run_are_your_favorites_in_theR>_healthy_or_unhealthy_top_10


You might be surprised at the answer.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 July Minutes: 64
 
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ADLINS's Photo ADLINS SparkPoints: (54,896)
Fitness Minutes: (80,064)
Posts: 5,290
4/19/09 12:35 P

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Today I read the article "4 Signs it's time to change your workout routine," www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=874
I'm so there, so this one was timely.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 July Minutes: 64
 
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PSHPIANO's Photo PSHPIANO Posts: 93
4/13/09 1:46 P

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I read the article about the calories in an Easter Basket. It didn't stop me from enjoying a few treats, but at least I went into it with my eyes open! I just called my friend to have her "fuss" and instead she reminded me of the journey we are on and how to see the positives in what we've accomplished. I'm no longer discouraged. Aren't friends WONDERFUL!

 current weight: 238.6 
 
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ADLINS's Photo ADLINS SparkPoints: (54,896)
Fitness Minutes: (80,064)
Posts: 5,290
4/12/09 9:25 P

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I'm getting a lot of my articles from the Daily Spark blog. One that I read today is a DVD review, www.dailyspark.com/blog.asp?post=dvd
_r
eview_cardio_for_beginners
for a cardio for beginners DVD. I'm always on the lookout for new workout DVDs to add variety and enjoy the reviews that Coach Nicole is doing.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 July Minutes: 64
 
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MONETRUBY's Photo MONETRUBY Posts: 6,707
4/9/09 4:13 P

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I'm glad this is this month's challenge, since SP has finally added some new articles! I had gotten to the point that I had read everything, at least everything I could find, which really bummed me out (I sound like a goober, I know). I like the points, but I also like all the things I've learned. I'm especially happy that SP has just added some good new gardening articles, since I'm looking to start a small container garden, so I can eat healthier and cheaper.

Leigh in Knoxville ; - )

Proud member of Slytherin

Head Girl, Slytherin

If I'm not checking in much this fall, it is because I'm knee-deep in classes at Hogwarts...or working my 2 jobs!

"...forget your perfect offering,,/ there's a crack in everything. / That's where the light gets in."
Leonard Cohen

We've all got both light and dark inside us. What matters is the part we choose to act on. That's who we really are. -J.K. Rowling, author


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PSHPIANO's Photo PSHPIANO Posts: 93
4/6/09 10:35 P

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What a great challenge. It's an extra incentive to stop thinking about cooking topics and explore them instead.

 current weight: 238.6 
 
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ADLINS's Photo ADLINS SparkPoints: (54,896)
Fitness Minutes: (80,064)
Posts: 5,290
4/6/09 10:23 P

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The April Challenge is to read at least one Spark blog entry or article per week.

If you find it's something really interesting or you'd simply like to share, post the link in this thread (remember to use the "Add Link" button above).

One that recently spoke to me was 4 Ways to Reignite the Spark this Month, www.dailyspark.com/blog.asp?post=rei
gn
ite_the_spark_this_month


Reading this post came at a good time, because well, I'm reigniting my Spark journey.

Happy reading... and remember to get your Sparkpoints for each article/blog entry you read.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


 July Minutes: 64
 
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