Linda A Central Mississippi, The Magnolia State, USA
"Successful weight loss is discipline, not deprivation."
"Work like you don't need the money, Love like you've never been hurt, Dance like no one is watching. Sing like nobody's listening. And Live like it's Heaven on Earth."
~~ 5' 7" 1st Goal:300# Done! 2nd Goal:275# 3rd Goal:250# 4th Goal: 225# 5th Goal:200# 6th Goal:175# "Nothing tastes as good as being thin feels.
current weight: 290.0
Posts: 1,210 4/22/08 4:40 P
Sounds wonderful! Will have to give it a try. Thanks!
'Nothing tastes as good as being thin feels'!
The pursuit of happiness is the chase of a lifetime! It is never too late to become what I might have been.
How I have felt: Fell off the wagon, got run over by the wagon and then it backed up and got me again!
current weight: 195.0
Posts: 10,797 4/22/08 3:48 P
One easy recipe that I use with the crock pot a lot.
2 beef bullion cubes (low sodium if you can) 2 cups boiling water 1 roast of whatever looks good salt & pepper carrots potatoes
Heat water and stir in bullion cubes Season roast with salt & pepper and any other spices you might like. Place roast in crock pot with bullion heat on low for 8 - 10 hours or high for 4 - 6 hours. Add vegetables for the last 2 hours.
For any leftovers I add corn and green beans along with more bullion to make a nice soup.
Cyndi Ravenclaw, Azure Destinations, PDT
NEVER GIVE UP, NEVER SURRENDER!
Striving for VES, Vibrant, Elegant & Sexy
BLC 23 Superhero is: The Emerald Savage Your Superpower: Symbiosis Your Weakness: Cowboys Your Weapon; Radiation Catapult Your Mode of Transportation: Jet
Pounds lost: 8.0
Posts: 66 4/22/08 3:19 P
I have a small situation where my significant other does not like meats that have been previously frozen unless we are using the crock pot. I don't want to be at the grocery store every day either. Does anyone have any semi-healthy crockpot ideas so I can find a middle-ground?
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