Old pizza style of the past: I make my own pizza most often.
Italian sausage, pepperoni, plenty of mozzarella cheese, 1 1/2 pounds), sometimes bacon also and usually on a double crust on 9 x 14 pan.
Now: one dough, lightly brushed with olive oil and garlic, cooked shrimp or chicken, 4 oz. cheese blend (stronger taste, less cheese used) tomatoes, green onions, mushrooms and then slight amount of mozzarella to top it off. I do weigh and measure everything. It usually comes to 3 - 4 points/piece.
I have my husband trained to weigh and measure my food items. He is a gem and helps me along the journey.
CW: 167 (-40.0)
Law of Physics: A body at rest tends to stay at rest and a body in motion tends to stay in motion.
Slow and steady wins the race.
I can buy a lot of products to lose weight but it takes ME to make it happen.
| current weight: 167.2