Sip it smart! I've switched to Zevia soda. It is made with the plant called stevia, so you get the sweet without the calories. My favorite flavor is Ginger Root Beer and I also enjoy Grapefruit. One thing that has helped me cut down on soda is to get my caffine from tea. I found a brand called Runa (runa.org) that has more caffine and less crashing mid afternoon.
You can get zevia coupons on their facebook page.
Good luck with your move from soda to a healthier you!
Choosing what you want to do, and when to do it, is an act of creation.
And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom. ~Anais Nin
Abs are made in the kitchen, not the gym!
| current weight: 184.0