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MSYATES04's Photo MSYATES04 Posts: 2,475
7/27/12 7:20 P

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LETFERN I see you like the treadmill, mine is sitting collecting dust, at one time it was my favorite, how do you get through your time on it..

you must FOCUS = (F)ollow (O)ne (C)ourse (U)ntil (S)uccessful! Ready set GO!


 current weight: 254.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
6/20/11 11:18 P

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Thanks Diva! I'm happy to hear about your progress as well!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=37612

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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LETFERN's Photo LETFERN SparkPoints: (2,291)
Fitness Minutes: (2,631)
Posts: 72
6/20/11 1:34 P

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well im back from week 1 of vac..we did alot of walking...around the beach and board walks..but i did do a l lil taste of this and a lil taste of that...things i wouldnt normally eat..so hope i didnt do too bad..well see what the scale says...lol but im back been a lil hard baby got sick so ive been stuck to him or the other way around actually..no time for me!!

happy to hear about ur 5 lbs...way to go!!!

 Pounds lost: 17.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
6/16/11 1:26 P

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I am doing good, down 5 pounds this month!

You can do it lady! Remember, we eat to live not live to eat! Try to get in at least 30 minutes of cardio while you're on vacation. Keep me posted on your progress!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=37612

Add me on My Fitness Pal @toyburton

Follow me on Twitter @toyburton

Add me on Facebook http://www.facebook.com/toyburton
Let me know you are from Sparkpeople so I can add u!

I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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LETFERN's Photo LETFERN SparkPoints: (2,291)
Fitness Minutes: (2,631)
Posts: 72
6/10/11 9:40 P

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Hey Girl!! Everything is good..getting ready to go on vacation for 2 wks...gotta keep my mind straight..and not fall off the wagon well im away...keep your fingers crossed for me!!! How are you??

 Pounds lost: 17.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
6/10/11 12:15 A

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How is everything going Diva? I hope all is well with you...

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=37612

Add me on My Fitness Pal @toyburton

Follow me on Twitter @toyburton

Add me on Facebook http://www.facebook.com/toyburton
Let me know you are from Sparkpeople so I can add u!

I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
0
9.5
19
28.5
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TOYBURTON's Photo TOYBURTON Posts: 5,681
5/27/11 10:19 P

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Keep up the good work Diva! You are on the are on the right track!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=37612

Add me on My Fitness Pal @toyburton

Follow me on Twitter @toyburton

Add me on Facebook http://www.facebook.com/toyburton
Let me know you are from Sparkpeople so I can add u!

I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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GR8TAWK's Photo GR8TAWK Posts: 3,236
5/27/11 1:40 P

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emoticon

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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LETFERN's Photo LETFERN SparkPoints: (2,291)
Fitness Minutes: (2,631)
Posts: 72
5/27/11 12:27 A

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My treadmill has been down the last 2 days...and I felt something was missing in my new daily routine...although I did get outside and walk..i usually do both...BUT IM BACK ON TRACK...fixed it today..and i feel complete again!!!! emoticon

 Pounds lost: 17.0 
 
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