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TOYBURTON's Photo TOYBURTON Posts: 5,681
2/14/12 1:32 P

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I am proud of myself for a renewed mind and spirit!

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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YONIQUEONE's Photo YONIQUEONE Posts: 79
1/18/12 3:31 P

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I am proud of myself for eating frozen veggies with my turkey burger instead of the french fries I was craving.

DIVASPARK's Photo DIVASPARK SparkPoints: (15,263)
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1/17/12 10:28 P

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I am proud of myself for doing zumba today instead giving into sleep.

"Lord you are my strength"


 Pounds lost: 11.6 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
1/10/12 9:02 A

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I am proud of myself for staying n control of my emotions and not getting discouraged with my setbacks!

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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VIVIENDOPARAHOY's Photo VIVIENDOPARAHOY SparkPoints: (52,206)
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1/9/12 12:18 P

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emoticon

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LOVELYTY33 SparkPoints: (5,832)
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1/8/12 10:06 A

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THAT IM LOOSING WEIGHT BECAUSE I CHOSE TO DO SO. AND THIS PLAN IS HELPING ME WITH IT.

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SEXXYBACK2012's Photo SEXXYBACK2012 Posts: 757
1/6/12 10:22 P

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"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit."

Aristotle



 current weight: 210.4 
 
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TIFFPATTERSON's Photo TIFFPATTERSON SparkPoints: (2,274)
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12/10/11 1:59 P

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I'm proud of myself because I am actually sticking with this plan, and I'm so happy I did because I've lost 6 lbs so far! emoticon

"Fall seven times so you can get up eight times"


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BABESBABE SparkPoints: (1,679)
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12/9/11 12:30 A

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BABESBABE SparkPoints: (1,679)
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12/9/11 12:29 A

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FITQUEEN4ADAY's Photo FITQUEEN4ADAY SparkPoints: (7,212)
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11/28/11 1:15 P

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I am proud of myself, being the Diva that I am, for dropping seven pounds so far! emoticon

 current weight: 220.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
11/26/11 9:36 A

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I am proud of myself for not letting my setbacks become my downfalls! Off to spinning I go!

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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IM-MPOWERED's Photo IM-MPOWERED Posts: 98
11/20/11 4:03 P

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I am proud of myself that even though I was not feeling up to par- I still stayed within my food program and did get my nightly walk in with my dog Xena.

3S_A_CROWD's Photo 3S_A_CROWD Posts: 16
11/13/11 1:54 A

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I am proud of myself for making veggie pizza on whole wheat english muffins instead of giving in to pizza delivery. Go me!

 current weight: 304.6 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
10/21/11 12:41 P

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I am proud of myself for getting off another 10 pounds!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
10/7/11 1:23 A

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I am proud of myself for simply hanging in there!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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KEK_KEISH's Photo KEK_KEISH Posts: 3,556
10/1/11 11:51 A

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I am proud of myself for making it halfway to goal!!
emoticon emoticon emoticon

Motiweightion.com

*Perseverance is the Secret of Success
Procrastination is the Secret of Failure!*
���)) -:�:-
�.�� .����))
((��.�� ..�� -:�:- Keish'
-:�:- ((��.��*
*Do Not Confuse Motion & Progress....
A Rocking Horse Keeps Moving But Does Not Make Any Progress!*

Motiweightion.com
FITQUEEN4ADAY's Photo FITQUEEN4ADAY SparkPoints: (7,212)
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9/29/11 3:49 P

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I am proud of myself for waking up every morning ready to walk away the pounds with Leslie Sansone! emoticon

 current weight: 220.0 
 
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LIVBETTR Posts: 7
9/24/11 11:23 A

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I am proud that I lost 5 pounds! Finally made it over the hump. Thanking God for Spark people!



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DIVASPARK's Photo DIVASPARK SparkPoints: (15,263)
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9/18/11 3:32 P

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I proud of myself for not giving up !

"Lord you are my strength"


 Pounds lost: 11.6 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
9/12/11 10:55 P

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emoticon Diva on that 1/2 mile! Younshould be proud emoticon

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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CJDODSON2's Photo CJDODSON2 Posts: 42
9/12/11 3:33 P

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I am VERY proud of myself as I just walked 1/2 mile for the first time in my life!!! I have a degenerative spinal disease so this is a BIG accomplishment for me! emoticon

 current weight: 218.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
9/12/11 7:37 A

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I am proud of myself for buying the box of oatmeal pies last week and still having over half the box!

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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KEK_KEISH's Photo KEK_KEISH Posts: 3,556
9/7/11 11:38 A

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emoticon emoticon Toya!

Edited by: KEK_KEISH at: 9/7/2011 (11:39)
Motiweightion.com

*Perseverance is the Secret of Success
Procrastination is the Secret of Failure!*
���)) -:�:-
�.�� .����))
((��.�� ..�� -:�:- Keish'
-:�:- ((��.��*
*Do Not Confuse Motion & Progress....
A Rocking Horse Keeps Moving But Does Not Make Any Progress!*

Motiweightion.com
TOYBURTON's Photo TOYBURTON Posts: 5,681
9/7/11 9:32 A

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I am proud of myself for making it past the 20 pound mark! emoticon

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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FITQUEEN4ADAY's Photo FITQUEEN4ADAY SparkPoints: (7,212)
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9/6/11 6:50 P

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I am proud of myself for doing 30 minutes of Cardio walking with Leslie Sansone this morning in spite of having a nagging cold! emoticon

 current weight: 220.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
9/2/11 9:01 A

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I am proud of myself for not going for another greasy piece of chicken like everyone around me emoticon

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
9/2/11 8:59 A

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Congrats on the 11 pounds Diva! Keep up the good work!

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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KEK_KEISH's Photo KEK_KEISH Posts: 3,556
9/1/11 3:06 P

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I am proud of myself for attacking 11lbs of fat this month!! emoticon

Motiweightion.com

*Perseverance is the Secret of Success
Procrastination is the Secret of Failure!*
���)) -:�:-
�.�� .����))
((��.�� ..�� -:�:- Keish'
-:�:- ((��.��*
*Do Not Confuse Motion & Progress....
A Rocking Horse Keeps Moving But Does Not Make Any Progress!*

Motiweightion.com
TOYBURTON's Photo TOYBURTON Posts: 5,681
8/30/11 10:26 A

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For remembering that I am worth the struggle! Let's go Divas!

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
8/28/11 7:02 P

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I am so proud of myself for not taking my stress out over food! I have been taking it out on the house, cleaning!

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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AGODDESSRISING's Photo AGODDESSRISING Posts: 117
8/28/11 1:14 A

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I'm proud of myself for how I responded to a high calorie day..I tracked all that I ate and faced it, and I set up goals for tomorrow including an extra good workout to make up for today's food..not letting an off day get me off my game for too long!

 current weight: 217.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
8/17/11 9:56 A

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You should be proud Divas!

I am proud of myself for losing 2 pounds while on vacation! I guess trying to eat on a budget will do that to you, lol

Leader of Divas Gettin' Down

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~Toya~


 Pounds lost: 31.0 
 
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FITQUEEN4ADAY's Photo FITQUEEN4ADAY SparkPoints: (7,212)
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8/16/11 8:33 P

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I am Proud of Myself because I lost 2 lbs.!
Because...I have been recording my food intake on the Food Tracker!
Because...I have been walking with Leslie Sansone, 2 miles, 30 minutes a day!
Because....I have been drinking nothing but water since yesterday!
Because...I'm a SELF-MOTIVATOR during both Cardiovascular Exercise & Strength Training!
Because...I have been posting blogs every day on SP!
Because...I have learned & now live ACCOUNTABLE! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: FITQUEEN4ADAY at: 8/16/2011 (20:40)
 current weight: 220.0 
 
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YONIQUEONE's Photo YONIQUEONE Posts: 79
8/10/11 11:53 A

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I'm proud of myself because one of my co-workers called me a gym-rat, I have been sticking to my workouts - 5 days a week. I love social media I check in when I'm there and I get lots of encouragement from my facebook friends.

PRIZE4SIZE's Photo PRIZE4SIZE Posts: 973
8/8/11 10:48 P

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I am proud of myself for not drinking any sodas for 3 weeks. emoticon

"" You can't go back and correct the mistakes of the past.
You can only learn from them and try not to repeat them
in the future. Be willing to try something different
in order to get different results.....



 current weight: 245.8 
 
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KEK_KEISH's Photo KEK_KEISH Posts: 3,556
8/8/11 1:04 P

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WTG Toya!
I am proud of myself for taking the time out to exercise both days over the weekend!!

Motiweightion.com

*Perseverance is the Secret of Success
Procrastination is the Secret of Failure!*
���)) -:�:-
�.�� .����))
((��.�� ..�� -:�:- Keish'
-:�:- ((��.��*
*Do Not Confuse Motion & Progress....
A Rocking Horse Keeps Moving But Does Not Make Any Progress!*

Motiweightion.com
TOYBURTON's Photo TOYBURTON Posts: 5,681
8/4/11 11:19 P

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I'm proud of myself for staying within my calorie range today!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=37612

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
8/3/11 8:45 P

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Thanks Diva! Good job getting in them 8 emoticon of H2O

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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DEENIXON's Photo DEENIXON Posts: 24
8/1/11 7:13 P

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I'm proud of myself because I drank my 8 glasses of water for the 1st time today since being on this plan. emoticon

 Pounds lost: 7.0 
 
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PRIZE4SIZE's Photo PRIZE4SIZE Posts: 973
8/1/11 5:27 P

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I am proud of myself for being consistent with my eating habits.

"" You can't go back and correct the mistakes of the past.
You can only learn from them and try not to repeat them
in the future. Be willing to try something different
in order to get different results.....



 current weight: 245.8 
 
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DEENIXON's Photo DEENIXON Posts: 24
8/1/11 11:22 A

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Way to go Toya!

Edited by: DEENIXON at: 8/1/2011 (11:24)
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TOYBURTON's Photo TOYBURTON Posts: 5,681
8/1/11 10:46 A

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I am proud of myself for getting back on roller skates after 4+ years emoticon

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
6/16/11 1:21 P

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I am proud of myself for sticking to my cardio goals! I am down 5 pounds since the beginning of the month!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
6/14/11 11:35 P

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I am proud of myself for hitting the gym at 9pm. Took my frustrations out there!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=37612

Add me on My Fitness Pal @toyburton

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
6/13/11 1:08 P

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I am proud of myself for not letting my nephew stop me from going to the gym this morning... I got a babysitter for him and off I went!

Leader of Divas Gettin' Down

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ups_individual.asp?gid=37612

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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POPPYPENN's Photo POPPYPENN Posts: 413
6/12/11 9:48 P

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I'm proud of myself for tracking my food and exercise faithfully!

 current weight: 294.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
6/2/11 8:58 A

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You should be proud Diva! I am proud of you too!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=37612

Add me on My Fitness Pal @toyburton

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Let me know you are from Sparkpeople so I can add u!

I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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LETFERN's Photo LETFERN SparkPoints: (2,291)
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5/31/11 2:53 P

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I am proud of myself that I lost 2 more lbs...could of been more but I craved sum pizza...didnt over do it...but i killed my craving!!!

 Pounds lost: 17.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
5/27/11 10:21 P

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I am proud of myself for really thinking twice about what I eat and getting back on track with my cardio emoticon

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
5/26/11 11:36 P

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I am proud of myself for not eating all three McDonalds cookies and passing on the pizza today emoticon

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
5/19/11 12:45 P

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I am proud of myself for not letting that 2 week layoff of cardio be my excuse for not going hard at the gym today emoticon

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=37612

Add me on My Fitness Pal @toyburton

Follow me on Twitter @toyburton

Add me on Facebook http://www.facebook.com/toyburton
Let me know you are from Sparkpeople so I can add u!

I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
0
9.5
19
28.5
38
LETFERN's Photo LETFERN SparkPoints: (2,291)
Fitness Minutes: (2,631)
Posts: 72
5/10/11 3:01 P

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Im proud of myself for walking more...started at 1 mi ....last week was 1.5...this week its 2 miles..and adding speed to it!!! I M MOVING ON UP!!! Congrats to all you Diva's KEEP BEING PROUD OF YOURSELF!! xoxoxoox's

 Pounds lost: 17.0 
 
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POPPYPENN's Photo POPPYPENN Posts: 413
5/7/11 6:46 A

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I am proud of myself for consistently walking 2 times per day and drinking my water.

 current weight: 294.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
4/19/11 9:48 A

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I am proud of myself for tackling spinning again and incorporating it into my fitness regimen!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=37612

Add me on My Fitness Pal @toyburton

Follow me on Twitter @toyburton

Add me on Facebook http://www.facebook.com/toyburton
Let me know you are from Sparkpeople so I can add u!

I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
0
9.5
19
28.5
38
MISHAMOMMY's Photo MISHAMOMMY Posts: 337
4/1/11 1:09 P

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I am proud of myself for doing a lower body workout before lunch!!

Shana (mishamommy)

Obesity is a mental state, a disease brought on by boredom and disappointment. ~Cyril Connolly, The Unquiet Grave



 current weight: 244.0 
 
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