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TBENHAR1's Photo TBENHAR1 SparkPoints: (7,317)
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12/29/09 4:33 P

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My favorite workouts would have to be dancing and my wii fit I loved it walking/jog an weight train

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PAPOOSE123's Photo PAPOOSE123 Posts: 225
12/28/09 7:25 P

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I like the gym. I can get on the bike, treadmill & elliptical each for 15 mins. the elliptical does WONDERS for lower back pain.

i also like arm curls a k a eating emoticon

 current weight: 195.0 
 
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TOYBURTON's Photo TOYBURTON Posts: 5,681
12/23/09 10:23 A

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Dorice, when she is doing something too tough, step side to side, kick, squat... That's what I do on her Fat Banish DVD.

Keyta, DVD's have became my best friend. I like to switch up my workouts and I miss going to my gym classes. I have found that these workouts are just as good and effective as going to the classes. When I get my money right I am going back to Fit Zone for Women for their step, kick boxing, and belly dancing classes.

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
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KEYTA165's Photo KEYTA165 Posts: 601
12/23/09 10:07 A

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my absolute fav workout is.....dropping it low with my daughters! I love dancing because its fun and I am very creative with it I can always sweat it out I am not a good DVD person and gym is not always an option. I also like push up and crunches because its mindless you just do them and thats it.

~~~~Keyta~~~~~

I am on my way!!!


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LOVEANGELS37's Photo LOVEANGELS37 Posts: 1,032
12/23/09 6:24 A

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Walking, WATP, I tried the 30 day Shred by Jillian Micheals but turned when they got down on the floor to do the push ups, I hate floor excercises.

Psalm:139:14
I praise you because of the wonderful way you created me.Everything you do is MARVELOUS!!! of this I have no DOUBT!!!


Dorice


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NURSE333's Photo NURSE333 Posts: 2,649
12/21/09 9:50 A

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YES PUMPKIN 175 I LIVE IN ALABAMA AND WE HAVE GOOD WEATHER HAVE GOTTEN A LOT OF RAIN LATELY, AND IT IS 29 DEGREES LAST NIGHT, BUT IT WILL WARM UP ENOUGH TO WALK OUTSIDE

COINCIDENCE..GOD'S PLAN YOU KNEW NOTHING ABOUT!
A CHALLENGE IS AN OPPORTUNITY TO GROW SPIRITUALLY. IT WILL STRENGTHEN YOUR SOUL AND MAKE YOU A BETTER HUMAN BEING
SHARON


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VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
12/19/09 4:09 P

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Walking, WATP, and BL Cardio Max.

Veilediamond






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TOYBURTON's Photo TOYBURTON Posts: 5,681
12/18/09 5:31 P

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OMG, I love all kinds of workouts... my favorite would have to be jogging (when I can get back to doing it) but until then workout Dvd's are the best!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=37612

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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PUMPKIN175's Photo PUMPKIN175 Posts: 142
12/18/09 4:23 P

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nurse333 you must live somewhere where it's nice. As for my I live in Washington state it rains about three to four times a week here....

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NURSE333's Photo NURSE333 Posts: 2,649
12/18/09 2:26 P

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JUST PLAIN POWER WALKING OUTSIDE

COINCIDENCE..GOD'S PLAN YOU KNEW NOTHING ABOUT!
A CHALLENGE IS AN OPPORTUNITY TO GROW SPIRITUALLY. IT WILL STRENGTHEN YOUR SOUL AND MAKE YOU A BETTER HUMAN BEING
SHARON


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-PAULA's Photo -PAULA SparkPoints: (79,749)
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12/18/09 10:16 A

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I got my Jillian Michaels DVD last week but haven't opened it. I've been doing Leslie Sansone's 1, 2 and 3 mile workouts on Exercise TV in front of the big screen (more convenient because my DVD is complicated to turn on). I especially like the 2 mile workout because of its time.

Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


PUMPKIN175's Photo PUMPKIN175 Posts: 142
12/18/09 12:28 A

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I understand we are all busy with school and work and children but I was wondering what's your favorite workout, or the exercise where you see the most results!

My favorite is workout videos jillian michaels 30 day shred is amazing!! emoticon

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