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TOYBURTON's Photo TOYBURTON Posts: 5,681
9/6/11 11:45 P

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Amen Diva! I needed that!

Leader of Divas Gettin' Down

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~Toya~


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FITQUEEN4ADAY's Photo FITQUEEN4ADAY SparkPoints: (7,243)
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9/6/11 6:57 P

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Faith without Works is Dead! emoticon


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TOYBURTON's Photo TOYBURTON Posts: 5,681
8/31/11 2:16 P

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A goal without a plan is just a wish!

Leader of Divas Gettin' Down

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BYUTIFULLE's Photo BYUTIFULLE Posts: 68
7/8/11 11:22 A

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I feel too good to eat junk food and fell bad! emoticon

~Byutifulle

SW: 220
CW: 202
GW: 125

"I just want to live the most fulfilling life possible."


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TOYBURTON's Photo TOYBURTON Posts: 5,681
5/27/11 10:22 P

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Fat makes you fat! I refuse to be fat and is doing something about it!

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~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
5/25/11 9:53 P

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Eat to live not live to eat!

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TANIKEYA's Photo TANIKEYA SparkPoints: (12,185)
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10/20/10 6:42 A

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Agreed! And everyday, I am committed to learning something new to help develop my lifestyle enhancement.

To get something you've never had, you have to do something you've never done.


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TOYBURTON's Photo TOYBURTON Posts: 5,681
9/29/10 10:30 A

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I am not on a diet, I am changing my lifestyle!

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~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
9/23/10 5:09 P

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If you don't believe in yourself, who will???

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~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
9/1/10 10:11 A

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It is ok to celerate the small victories!

Leader of Divas Gettin' Down

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~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
8/10/10 11:11 P

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God give me the serenity to accept the good carbohydrates....
avoid the bad carbohydrates....
and the wisdom to know the difference


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~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
8/10/10 10:24 P

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"Change the way you see yourself, not the way you look"

Leader of Divas Gettin' Down

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~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
8/9/10 11:48 P

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"Run when you can, walk if you have to, crawl if you must; just never give up. "
-- Dean Karnazes



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~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
8/7/10 9:12 P

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I will do this!

Leader of Divas Gettin' Down

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~Toya~


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MZSASSY's Photo MZSASSY Posts: 6,040
8/4/10 11:22 A

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I dont have to eat when i see food!


When I was a teenager I hated being curvy. But, as you grow up, you learn to love yourself and everything about you. At every stage, there’s a point when you’re uncomfortable but you grow out of it.” - Kim Kardashian





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TOYBURTON's Photo TOYBURTON Posts: 5,681
8/3/10 1:13 A

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The cookies r not worth me not reaching my goals :-)

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~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
8/3/10 12:17 A

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I am stronger than food!

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~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
8/1/10 9:44 A

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Walking is the cure to obesity. Just 30 minutes a day is all we need to turn this thing around :-)

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~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
7/31/10 10:57 P

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I will not be a slave to food!

Leader of Divas Gettin' Down

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~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
7/30/10 12:26 P

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I'm going to eat to live, not live to eat!

Leader of Divas Gettin' Down

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~Toya~


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LOVEANGELS37's Photo LOVEANGELS37 Posts: 1,032
7/21/10 1:38 P

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Today is the tomorrow you worried about yesterday.


author unknow


Psalm:139:14
I praise you because of the wonderful way you created me.Everything you do is MARVELOUS!!! of this I have no DOUBT!!!


Dorice


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TOYBURTON's Photo TOYBURTON Posts: 5,681
7/9/10 11:21 P

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I love myself too much to give up on me!!!

Leader of Divas Gettin' Down

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~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
7/9/10 11:20 P

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Life is what you make it to be... Why not make it a GREAT one!!!

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~Toya~


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SEXYCOCOA121's Photo SEXYCOCOA121 Posts: 261
6/26/10 6:09 A

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I can do all things through Christ!

Wedding and Event Planner
~~~~~~~~~~~~~~

PHIL. 4:19 I can do all things through Christ which strengtheneth me.


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TOYBURTON's Photo TOYBURTON Posts: 5,681
6/20/10 11:57 P

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What you believe in, you will do.

Leader of Divas Gettin' Down

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~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
5/21/10 11:52 P

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There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses; only results

Kenneth Blanchard

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DIVASPARK's Photo DIVASPARK SparkPoints: (15,263)
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5/20/10 9:34 P

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You can succeed if you put the effort to !

"Lord you are my strength"


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TOYBURTON's Photo TOYBURTON Posts: 5,681
5/19/10 6:36 P

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If you believe it, you can achieve it!

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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DIVASPARK's Photo DIVASPARK SparkPoints: (15,263)
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5/8/10 1:29 P

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This just the beginning.

"Lord you are my strength"


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SANDY92308's Photo SANDY92308 Posts: 3,770
4/25/10 5:01 P

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Take one day at a time

Sandy (aka Sandra)

Wake up and smile everyday

Take one day at a time

If you have a bad day just start over the next day

Give your kids a big hug and say you love them

Always find time to spend with family and friends

Always make time for yourself

Remember God will keep us on the right track

www.facebook.com/profile.php?id=100000176482388

www.changingshape.com/dietandnutrition
/mealplans/plans/1517.asp 


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TOYBURTON's Photo TOYBURTON Posts: 5,681
4/23/10 10:55 P

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If you can believe it you can achieve it!

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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DIVASPARK's Photo DIVASPARK SparkPoints: (15,263)
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4/17/10 5:43 P

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I want live to be healthy!

"Lord you are my strength"


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THEBESTME2011's Photo THEBESTME2011 Posts: 119
4/1/10 10:04 P

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My daily affirmation....
I am able to succeed and accomplish my goals for 2010 and I deserve all the blessings God provides for me. emoticon

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SISTABIGBONE's Photo SISTABIGBONE Posts: 913
4/1/10 9:09 P

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Only the strong will survive.

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LYNNSULLIVAN1's Photo LYNNSULLIVAN1 Posts: 313
3/26/10 6:57 A

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A difference, to be a difference, must make a difference. - fortune cookie

And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom. ~Anais Nin

Abs are made in the kitchen, not the gym!


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SISTABIGBONE's Photo SISTABIGBONE Posts: 913
2/26/10 12:54 A

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Stand for something or you will fall for anything.

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HONEYLUV101's Photo HONEYLUV101 Posts: 187
2/21/10 8:54 P

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To truely love yourself on the outside you must love yourself on the inside.

Loving myself from the inside out.


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CAROL3SAN's Photo CAROL3SAN Posts: 15,820
2/21/10 7:23 P

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I am so glad for the chance today to treat my daughter better.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


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SEXYCOCOA121's Photo SEXYCOCOA121 Posts: 261
2/21/10 3:29 P

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@Toy you are on it gf...We need to realize that we only get one body. We can repent all we want for mistreating it but we still won't get a new one AND we still have consequences for what we put in it, what we did to it, and what we did with it.

Wedding and Event Planner
~~~~~~~~~~~~~~

PHIL. 4:19 I can do all things through Christ which strengtheneth me.


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TOYBURTON's Photo TOYBURTON Posts: 5,681
2/21/10 1:48 P

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This is the only body you will get in this lifetime. Why not treat it right???

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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SEXYCOCOA121's Photo SEXYCOCOA121 Posts: 261
2/17/10 12:58 P

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With God all things are possible..I will get healthy and fit!

Wedding and Event Planner
~~~~~~~~~~~~~~

PHIL. 4:19 I can do all things through Christ which strengtheneth me.


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TOYBURTON's Photo TOYBURTON Posts: 5,681
2/14/10 2:22 P

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You are what you believe in

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~Toya~


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ASWEETPUMPKIN's Photo ASWEETPUMPKIN SparkPoints: (688)
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2/14/10 8:35 A

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The purpose of life is a life of purpose.
~Robert Byrne
emoticon

asweetpumpkin


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KEYTA165's Photo KEYTA165 Posts: 601
2/11/10 10:21 A

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If you have no confidence in self, you are already twice defeated in the race of life. With confidence you have won even before you have started ~~~ Marcus Garvey...

Edited by: KEYTA165 at: 2/11/2010 (10:22)
~~~~Keyta~~~~~

I am on my way!!!


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TOYBURTON's Photo TOYBURTON Posts: 5,681
2/9/10 12:58 P

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If you believe it you can achieve it!

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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KEYTA165's Photo KEYTA165 Posts: 601
2/9/10 11:56 A

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You can do ANYTHING you set your mind to!

~~~~Keyta~~~~~

I am on my way!!!


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TOYBURTON's Photo TOYBURTON Posts: 5,681
2/4/10 12:40 A

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A goal without a plan is just a wish

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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KEYTA165's Photo KEYTA165 Posts: 601
2/3/10 10:05 A

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The greatest changes are formed by a simple thought from that thought is birthed action, from that action you get results.....with results come motivation to get more...and the cycle begins but actions speak louder than any thoughts or words so lets keep it MOVING! emoticon emoticon

~~~~Keyta~~~~~

I am on my way!!!


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CAROL3SAN's Photo CAROL3SAN Posts: 15,820
1/24/10 7:17 P

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"To thine own self be true"

I will stick to my plan to achieve my weight loss goal today.

Edited by: CAROL3SAN at: 1/24/2010 (19:18)

"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


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TOYBURTON's Photo TOYBURTON Posts: 5,681
1/23/10 1:06 P

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Negative thoughts and feelings mean that you are working againist, not for yourself

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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TOYBURTON's Photo TOYBURTON Posts: 5,681
1/23/10 1:05 P

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You can change who you are by changing what you say to yourself

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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CAROL3SAN's Photo CAROL3SAN Posts: 15,820
1/10/10 9:51 P

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I will achieve my weight loss goal in 2010

"I may not be where I want to be but thank God I am not where I used to be" Joyce Myers

Edited by: CAROL3SAN at: 1/10/2010 (21:52)

"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


 Pounds lost: 11.0 
 
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MZPERSEVERANCE's Photo MZPERSEVERANCE Posts: 6,510
1/7/10 1:46 P

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If you want to know the heart and intentions of a a person..Tell them NO

To thine own self be true!!

Ask~Believe~Receive!!!

Committ~Decide~Succeed




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LOVEANGELS37's Photo LOVEANGELS37 Posts: 1,032
1/7/10 1:37 P

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Yeah though I walk through the valley of the shadow of death, I will fear no man but GOD!! as quoted by Tupac, song, "So Many Tears" this has been in my head all day, 2010 is going to be a great year!!! through trials and tribulation I WILL STAND STRONG!!!!

Psalm:139:14
I praise you because of the wonderful way you created me.Everything you do is MARVELOUS!!! of this I have no DOUBT!!!


Dorice


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TOYBURTON's Photo TOYBURTON Posts: 5,681
12/31/09 1:14 P

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I like that Kita! Thanks for sharing it with us...

Leader of Divas Gettin' Down

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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19
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SJACQUITA's Photo SJACQUITA SparkPoints: (29,394)
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12/31/09 11:50 A

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There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses; only results

Kenneth Blanchard


Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


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KEYTA165's Photo KEYTA165 Posts: 601
12/29/09 3:44 P

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Leaving all the mess behind in 2009 Gonna be rebirthed again in 2010!!

~~~~Keyta~~~~~

I am on my way!!!


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KEYTA165's Photo KEYTA165 Posts: 601
12/23/09 9:04 A

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God does not give us the spirit of fear but of peace and a sound mind.

~~~~Keyta~~~~~

I am on my way!!!


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12/18/09 7:32 A

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There are two ways of spreading light; to be the candle or the mirror that reflects it

Edith Wharton


Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


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12/17/09 10:48 A

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"The difference between try and triumph is just a little umph!"

Marvin Phillips


Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


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KEYTA165's Photo KEYTA165 Posts: 601
12/17/09 9:20 A

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Self control is within my control.

~~~~Keyta~~~~~

I am on my way!!!


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12/16/09 1:31 P

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"You're never beaten until you admit it."

George S. Patton


Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


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MISSCNJ's Photo MISSCNJ SparkPoints: (31,766)
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12/15/09 7:38 P

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"A strong positive mental attitude will create more miracles than any wonder drug." Patricia Neal

Let's stay positive Divas!

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12/15/09 12:38 P

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If we wait for the moment when everything, absolutely everything is ready, we shall never begin.

Ivan Turgenev


Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


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TOYBURTON's Photo TOYBURTON Posts: 5,681
12/15/09 11:57 A

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Your attitude determines how far you will go in life

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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19
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38
KEYTA165's Photo KEYTA165 Posts: 601
12/14/09 2:07 P

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Don't put off what you can do today for tomorrow now is your time~Succeed

~~~~Keyta~~~~~

I am on my way!!!


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12/14/09 12:30 P

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"Happiness is when what you think, what you say, and what you do are in harmony.”

Gandhi


Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


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255.75
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LOVEANGELS37's Photo LOVEANGELS37 Posts: 1,032
12/14/09 8:50 A

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BLESS the LORD at ALL TIMES and let his praises CONTINUALLY be in your mouth. Psalm 34:1

Psalm:139:14
I praise you because of the wonderful way you created me.Everything you do is MARVELOUS!!! of this I have no DOUBT!!!


Dorice


 Pounds lost: 19.0 
 
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39.5
59.25
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TOYBURTON's Photo TOYBURTON Posts: 5,681
12/14/09 12:53 A

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Don't let last weeks setback become this weeks pitfalls!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
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Add me on My Fitness Pal @toyburton

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Let me know you are from Sparkpeople so I can add u!

I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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9.5
19
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38
TOYBURTON's Photo TOYBURTON Posts: 5,681
12/13/09 7:08 P

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If you believe it, you can achieve it!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
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Add me on My Fitness Pal @toyburton

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Let me know you are from Sparkpeople so I can add u!

I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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19
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38
TOYBURTON's Photo TOYBURTON Posts: 5,681
12/12/09 12:01 P

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When I believe in myself, so do others...

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
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Add me on My Fitness Pal @toyburton

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I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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38
NURSE333's Photo NURSE333 Posts: 2,649
12/11/09 3:23 P

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FOR EVERYTHING THAT HAPPENS IN YOUR LIFE, THERE IS A LESSON TO BE LEARNED!

COINCIDENCE..GOD'S PLAN YOU KNEW NOTHING ABOUT!
A CHALLENGE IS AN OPPORTUNITY TO GROW SPIRITUALLY. IT WILL STRENGTHEN YOUR SOUL AND MAKE YOU A BETTER HUMAN BEING
SHARON


 current weight: 225.0 
 
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12/11/09 2:13 P

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We can’t become what we need by remaining what we are

Max Dupree


Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


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TOYBURTON's Photo TOYBURTON Posts: 5,681
12/11/09 12:29 P

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Anything worth having is worth working for!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
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Add me on My Fitness Pal @toyburton

Follow me on Twitter @toyburton

Add me on Facebook http://www.facebook.com/toyburton
Let me know you are from Sparkpeople so I can add u!

I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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19
28.5
38
TOYBURTON's Photo TOYBURTON Posts: 5,681
12/10/09 10:58 P

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I will become the best me that I can be!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=37612

Add me on My Fitness Pal @toyburton

Follow me on Twitter @toyburton

Add me on Facebook http://www.facebook.com/toyburton
Let me know you are from Sparkpeople so I can add u!

I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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19
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38
TOYBURTON's Photo TOYBURTON Posts: 5,681
12/10/09 10:57 P

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I'm loving these affirmations. Keep them coming Divas!

Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=37612

Add me on My Fitness Pal @toyburton

Follow me on Twitter @toyburton

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Let me know you are from Sparkpeople so I can add u!

I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


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KEYTA165's Photo KEYTA165 Posts: 601
12/10/09 5:22 P

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“Success is usually a few steps past the point where YOU would normally give up"~ author unknown.

~~~~Keyta~~~~~

I am on my way!!!


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NURSE333's Photo NURSE333 Posts: 2,649
12/10/09 10:56 A

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I WILL NOT LET THE THINGS I CAN'T DO, INTERFERE WITH THE THINGS I CAN DO.
ALWAYS GIVE THANKS FOR ALL YOUR BLESSINGS.

COINCIDENCE..GOD'S PLAN YOU KNEW NOTHING ABOUT!
A CHALLENGE IS AN OPPORTUNITY TO GROW SPIRITUALLY. IT WILL STRENGTHEN YOUR SOUL AND MAKE YOU A BETTER HUMAN BEING
SHARON


 current weight: 225.0 
 
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12/10/09 9:22 A

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"What you thought before has led to every choice you have made, and this adds up to you at this moment. If you want to change who you are physically, mentally, and spiritually, you will have to change WHAT YOU THINK."

Dr. Patrick Gentempo


Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Kita -:¦:-
-:¦:- ((¸¸.•´*


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255.75
341
LOVEANGELS37's Photo LOVEANGELS37 Posts: 1,032
12/10/09 8:12 A

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When down dont stay down, get up dust yourself off and keep it moving!!



Psalm:139:14
I praise you because of the wonderful way you created me.Everything you do is MARVELOUS!!! of this I have no DOUBT!!!


Dorice


 Pounds lost: 19.0 
 
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59.25
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HOTTCOUTURE's Photo HOTTCOUTURE SparkPoints: (12,903)
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12/10/09 1:59 A

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Hey everyone I'm baaaaaccck!!!!.... lol

I remind myself constantly not to complain because there are indivuals in/with worse circumstances than mine...I praise God for what he has given me what he will give me and deal with the hand that he has placed in front of me at the time!

I will not allow the negative to impact my spirit!!
I will NOT let circumstances change me .....I WILL CHANGE CIRCUMSTANCES!




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TOYBURTON's Photo TOYBURTON Posts: 5,681
12/10/09 1:43 A

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Affirmations are a great way to remind yourself that you are a worthy person and deserve good things. List your daily affirmations here and have a wonderful day!

My affirmations for today:
~I deserve to feel good right now!
~I will have a great day today!


Leader of Divas Gettin' Down

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=37612

Add me on My Fitness Pal @toyburton

Follow me on Twitter @toyburton

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Let me know you are from Sparkpeople so I can add u!

I can do all things through Christ Jesus who strengthens me Phil 4:13
~Toya~


 Pounds lost: 31.0 
 
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