Author: Sorting Last Post on Top ↓ Message:
SANDY92308's Photo SANDY92308 Posts: 3,770
4/14/12 9:27 P

Send Private Message
Reply
4/13/12
W-Water. Drink your water today. I had 64 oz

A-Accountability. Did you post yours?
Yes

T-To Do List. Please do some strength training
no

E-Eat your fruits and veggies. How many did you have?
Strawberries,Tomatoes

R-Record 30 min. of cardio
No

Edited by: SANDY92308 at: 4/14/2012 (21:28)
Sandy (aka Sandra)

Wake up and smile everyday

Take one day at a time

If you have a bad day just start over the next day

Give your kids a big hug and say you love them

Always find time to spend with family and friends

Always make time for yourself

Remember God will keep us on the right track

www.facebook.com/profile.php?id=100000176482388

www.changingshape.com/dietandnutrition
/mealplans/plans/1517.asp 


 Pounds lost: 49.4 
 
0
35.25
70.5
105.75
141
SANDY92308's Photo SANDY92308 Posts: 3,770
4/13/12 2:42 A

Send Private Message
Reply
W-Water. Drink your water today. Tell us how much you drank.
I had 48oz

A-Accountability. Did you post yours?
Yes

T-To Do List. Please do some strength training..
Yes

E-Eat your fruits and veggies. How many did you have?
Had Tomatoes, Lettuce,Carrots,Peppers, mixed veggies,Strawberries

R-Record 30 mins.of cardio..
51 minutes

Sandy (aka Sandra)

Wake up and smile everyday

Take one day at a time

If you have a bad day just start over the next day

Give your kids a big hug and say you love them

Always find time to spend with family and friends

Always make time for yourself

Remember God will keep us on the right track

www.facebook.com/profile.php?id=100000176482388

www.changingshape.com/dietandnutrition
/mealplans/plans/1517.asp 


 Pounds lost: 49.4 
 
0
35.25
70.5
105.75
141
SANDY92308's Photo SANDY92308 Posts: 3,770
4/11/12 9:31 P

Send Private Message
Reply

W-Water. Drink your water today. Tell us how much you drank.
I had 53.8oz today

A-Accountability. Did you post yours?
Yes I did

T-To Do List. Please do some strength training..
Yes 10 minutes

E-Eat your fruits and veggies. How many did you have?
Had Tomatoes, cranberries, celery, onions, strawberries, pineapple,

R-Record 30 mins.of cardio..
Yes Did 30 minutes

Sandy (aka Sandra)

Wake up and smile everyday

Take one day at a time

If you have a bad day just start over the next day

Give your kids a big hug and say you love them

Always find time to spend with family and friends

Always make time for yourself

Remember God will keep us on the right track

www.facebook.com/profile.php?id=100000176482388

www.changingshape.com/dietandnutrition
/mealplans/plans/1517.asp 


 Pounds lost: 49.4 
 
0
35.25
70.5
105.75
141
SANDY92308's Photo SANDY92308 Posts: 3,770
4/10/12 8:34 P

Send Private Message
Reply
W-Water. Drink your water today. Tell us how much you drank.
A-Accountability. Did you post yours?
T-To Do List. Please do some strength training..
E-Eat your fruits and veggies. How many did you have?
R-Record 30 mins.of cardio..


W-Water. Drink your water today. Tell us how much you drank.
Sandy---53.8oz so far


A-Accountability. Did you post yours?
Sandy--


T-To Do List. Please do some strength training..
Sandy--- 15 minutes


E-Eat your fruits and veggies. How many did you have?
Sandy--- lunch had some lettuce


R-Record 30 mins.of cardio .
Sandy---30 minutes

Sandy (aka Sandra)

Wake up and smile everyday

Take one day at a time

If you have a bad day just start over the next day

Give your kids a big hug and say you love them

Always find time to spend with family and friends

Always make time for yourself

Remember God will keep us on the right track

www.facebook.com/profile.php?id=100000176482388

www.changingshape.com/dietandnutrition
/mealplans/plans/1517.asp 


 Pounds lost: 49.4 
 
0
35.25
70.5
105.75
141
SANDY92308's Photo SANDY92308 Posts: 3,770
4/10/12 8:30 P

Send Private Message
Reply
Sorry this challenge is late been busy with the family and getting back on track after Easter...

Wanted to do something different so here goes......

W-Water. Drink your water today. Tell us how much you drank.
A-Accountability. Did you post yours?
T-To Do List. Please do some strength training..
E-Eat your fruits and veggies. How many did you have?
R-Record 30 mins.of cardio..


W-Water. Drink your water today. Tell us how much you drank.



A-Accountability. Did you post yours?



T-To Do List. Please do some strength training..



E-Eat your fruits and veggies. How many did you have?



R-Record 30 mins.of cardio .


Edited by: SANDY92308 at: 4/10/2012 (20:31)
Sandy (aka Sandra)

Wake up and smile everyday

Take one day at a time

If you have a bad day just start over the next day

Give your kids a big hug and say you love them

Always find time to spend with family and friends

Always make time for yourself

Remember God will keep us on the right track

www.facebook.com/profile.php?id=100000176482388

www.changingshape.com/dietandnutrition
/mealplans/plans/1517.asp 


 Pounds lost: 49.4 
 
0
35.25
70.5
105.75
141
Page: 1 of (1)  

Report Innappropriate Post

Other Divas Gettin' Down (Dropping these Pounds) Who's Up for a Challenge??? Posts

Topics: Last Post:
OCTOBER 2013 - 50 mile Walking Challenge 10/12/2013 9:13:05 AM
Aug 15 to Sept 15 challenge 9/15/2013 11:18:49 PM
SEPTEMBER 2013 (Late) - 15 Mile Walking Challenge 9/29/2013 11:56:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13454x37612x47521275

Review our Community Guidelines