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GR8TAWK's Photo GR8TAWK Posts: 3,090
3/5/12 7:21 P

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healthy breakfast ....done

fruit and veggies ....... (had soup with lots of veggies) need to work on this

water 4 gls ( need to work on this)

walked 2 miles....done

start garden ...live in midwest still too cold

declutter....done

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
0
12.5
25
37.5
50
SANDY92308's Photo SANDY92308 Posts: 3,770
3/4/12 11:30 P

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Challenge 1 emoticon

Challenge 2 emoticon with eating veggies

Challenge 3 need to do better

Challenge 4 emoticon been walking my dogs

Challenge 5 Haven't even started on my garden

Challenge 6 Did some of my spring cleaning



Sandy (aka Sandra)

Wake up and smile everyday

Take one day at a time

If you have a bad day just start over the next day

Give your kids a big hug and say you love them

Always find time to spend with family and friends

Always make time for yourself

Remember God will keep us on the right track

www.facebook.com/profile.php?id=100000176482388

www.changingshape.com/dietandnutrition
/mealplans/plans/1517.asp 


 Pounds lost: 49.4 
 
0
35.25
70.5
105.75
141
SANDY92308's Photo SANDY92308 Posts: 3,770
3/3/12 7:59 P

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Sorry this challenge is three days late just been busy with hubby and kids..Okay this challenge will start 3/4/2012 and end on 4/4/2012

Challenge 1 : Start your day with a healthy breakfast emoticon

Challenge 2 : Eat 2 fruits and 3 veggies daily emoticon emoticon

Challenge 3 : Drink 8-10 glasses of water daily emoticon

Challenge 4 : Do at least 20 minutes of cardio and strength training 3x week beginners for the Divas who are more active do at least 40 minutes of cardio and strength 5x week.(Doesn't matter what it is as long as you are moving).

Challenge 5 : Start a garden. This is exercise and good for the soul. Plus it will help out your wallets too.

Challenge 6 : Spring is on its way and time to do some Spring Cleaning. Get rid of that stuff you do not use and unclutter you life. The rule of thumb is if you haven’t used it in 6 months, get rid of it. You will be surprised about how good you will feel when you do so. This could include people too now. If there are some “friends” in your life that always cause you to stress out and be negative, cut them off. This sounds harsh I know but you will notice that you are less stressed out and happier.

Let's have some fun with this one, We can see how much we can lose this month, We can do it Dives

Edited by: SANDY92308 at: 3/3/2012 (20:01)
Sandy (aka Sandra)

Wake up and smile everyday

Take one day at a time

If you have a bad day just start over the next day

Give your kids a big hug and say you love them

Always find time to spend with family and friends

Always make time for yourself

Remember God will keep us on the right track

www.facebook.com/profile.php?id=100000176482388

www.changingshape.com/dietandnutrition
/mealplans/plans/1517.asp 


 Pounds lost: 49.4 
 
0
35.25
70.5
105.75
141
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