1/25- 23 mins treadmill 1/27- 30 mins walking 1/28- 20mins walking 1/29- 10 mins walking 1/30- 45mins walking 1/31- 45mins walking I tracked 495 minutes of exercise this month. I am bad at posting daily but I will keep trying. I drink 8+ glasses of water daily I eat 5+ fruits & veggies daily
Edited by: YULLABELLE at: 1/31/2012 (16:31)
Pounds lost: 28.5
Fitness Minutes: (7,335) Posts: 275 1/23/12 12:07 P
In in on this challenge! Last week I worked out 4 days and this week I'm going for 5 minimum. I am making it a personal challenge to lose these pesty 6lbs that keeps coming and going! My motto is "Go Hard or Go Home"
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.