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LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,608)
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11/4/10 1:32 P

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emoticon doing my Wii and going to have a pajama day

It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


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HEALTHYSOON2's Photo HEALTHYSOON2 SparkPoints: (0)
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11/4/10 11:10 A

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I had to modify the daily challenge a wee bit, and I will only be able to do 60 minutes of walking (I don't jog, bad for the back). But I'm in for today!!!
emoticon

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LAURAKOHORST's Photo LAURAKOHORST SparkPoints: (139,608)
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1/24/10 10:31 A

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up to the challenge again, but still not as strong as I had hoped. One day soon! emoticon

It is well with my soul.

What you do speaks so loudly that I cannot hear what you say.


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KNITTABLES's Photo KNITTABLES Posts: 37,107
1/23/10 1:53 P

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Its bee another great week, staying stong and getting fitter by the day. Looking foward to see the end results of this month Bootcamp,,I'm not stopping I will continue this on on my own.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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MITECU's Photo MITECU Posts: 6,834
1/23/10 5:15 A

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The extra challenges are a reminder of all the little things we can do to maintain a healthy lifestyle.

With God, all things are possible. (Matthew 19:26)

"If we all did the things we are capable of doing
we would literally astound ourselves."
Thomas Alva Edison

The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.
-William Arthur Ward



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JOANNEBROWN21's Photo JOANNEBROWN21 Posts: 4,313
1/16/10 12:37 A

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Another great day of exercise!

Jo from Davenport, Iowa


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CAROL3SAN's Photo CAROL3SAN Posts: 15,530
1/11/10 9:47 P

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Hello everyone. I hope you had a good day in your pursuit in exercise and diet. My day was very positive. Went to the gym and worked out for one hour.

Edited by: CAROL3SAN at: 1/11/2010 (21:48)

"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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KRITTERKEEPERS's Photo KRITTERKEEPERS Posts: 1,860
1/11/10 8:24 P

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Thank you!


The Almighty will provide regardless of any opposing circumstance!

www.clarifyingchristianity.com/


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KNITTABLES's Photo KNITTABLES Posts: 37,107
1/11/10 1:13 P

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This team is great, I like getting all my answers here even when I don't ask them, someone else does, Great job everyone.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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RSWIFE's Photo RSWIFE SparkPoints: (55,251)
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1/11/10 10:46 A

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Thanks for this information. I have put in all my ones!

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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (83,341)
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1/11/10 10:34 A

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On the main team page, the message board topics are divided into different forums. Look for the Daily Workouts and Challenges forum. The most recent workouts and challenges will be at the top.

Michelle
Be as you wish to seem.


NIKKI19752's Photo NIKKI19752 Posts: 118
1/11/10 9:39 A

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Hi! I am new to this...Where are the Daily challenges posted?

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JIVEGRANDMA's Photo JIVEGRANDMA Posts: 351
1/10/10 12:18 P

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I found them. I've been with SP on and off for a couple of years but never got good with the different pages etc. I'm a "computer challenged" person

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JIVEGRANDMA's Photo JIVEGRANDMA Posts: 351
1/10/10 12:12 P

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How do I join the team goals?

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DDHEART's Photo DDHEART SparkPoints: (213,271)
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1/9/10 11:21 P

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Thanks, I was missing this!

Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


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CAROL3SAN's Photo CAROL3SAN Posts: 15,530
1/9/10 10:57 A

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Out of control,
thank you for the info. I'm tracking now.

Edited by: CAROL3SAN at: 1/9/2010 (10:59)

"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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SUNSHINE_ANGEL's Photo SUNSHINE_ANGEL SparkPoints: (0)
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1/8/10 10:19 P

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I have put my 1 in for each of my bonuses, but the tracker is only recognizing one of them (for the first day). Have any ideas what may be causeing this?

Edited by: SUNSHINE_ANGEL at: 1/8/2010 (22:19)
With Christ all things are possible!

"A few moments of satisfaction from overeating leads to a whole day of depression from gaining weight."


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KNITTABLES's Photo KNITTABLES Posts: 37,107
1/8/10 1:42 P

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Good to know, I will put a 1 in the box, Have a great day everyone.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (83,341)
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1/8/10 1:08 P

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Yes, just enter a 1. That's the only format that made the goal make sense when I set it up.

Michelle
Be as you wish to seem.


DROPCONE Posts: 1,518
1/8/10 1:05 P

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Thanks for adding the Daily Challenge to the goals! I have a question though: The format it's in, with a "+" box and a "How much?" pop up, doesn't make sense for all the goals (but it makes sense for some). I just put a single "1" in for all of them (since I only did each challenge once, even if it was to eat three veggies). Is that the right way to do it? Or am I over-thinking it?

Edited to add: Thanks for the answer!

Edited by: DROPCONE at: 1/8/2010 (14:35)
My Sparkpage is set to private, but I'm open to SparkMail!
______________

"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily." - Zig Ziglar
LINDA25427's Photo LINDA25427 Posts: 2,663
1/8/10 11:22 A

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Finished day six bootcamp and bonus I don't drink soda's or any carbonated drinks I drink decaffinated tea black when I make iced tea I use splenda

“Know your limits…but never stop trying to exceed them.” "Never confuse a single defeat with a final defeat."
"Lord Jesus, I believe you are the Son of God. Thank you for dying on the cross for my sins. Please forgive my sins and give me the gift of eternal life. I ask you in to my life and heart to be my Lord and Savior. I want to serve you always."
"From a tiny spark may burst a mighty flame."
"Remember to live."
"Better to light a candle than to curse the darkness."


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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (83,341)
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1/8/10 10:49 A

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CAROL3SAN - Join the team goals at the bottom of the main team page and then track them in your Other Goals section, which you will find under the My Tools tab.

Michelle
Be as you wish to seem.


CAROL3SAN's Photo CAROL3SAN Posts: 15,530
1/8/10 10:30 A

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Where do we log the bonus challenge?

Edited by: CAROL3SAN at: 1/8/2010 (10:34)

"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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GIRLINBRAZIL's Photo GIRLINBRAZIL Posts: 6,256
1/8/10 9:36 A

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So glad to see that this was done, but a little sad that it wasn't a quick check box instead of the number box that goes to yet another window. Spark People is hard for me because of living in a place with super slow internet. Each separate window takes a long time to load. But Still I am Super Glad to see this as an extra other goal!

Michele
emoticon

"You pray in your distress and in your need; would that you might pray also in the fullness of your joy and in your days of abundance." Kahlil


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KNITTABLES's Photo KNITTABLES Posts: 37,107
1/7/10 2:54 P

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Thanks that make sense now. Have a great day.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (83,341)
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1/7/10 2:47 P

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You get one point tracking Other Goals that you set up, including these team goals. You will see in under the Track Other Goals category on your Sparkpoints page, not under fitness.

Michelle
Be as you wish to seem.


KNITTABLES's Photo KNITTABLES Posts: 37,107
1/7/10 2:45 P

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Smeone mentioned that if you do the extra bonuses, you get extra point, not sure who wrote this. Is it true, if not thats ok.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (83,341)
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1/7/10 1:16 P

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What extra points are you talking about?

Michelle
Be as you wish to seem.


KNITTABLES's Photo KNITTABLES Posts: 37,107
1/7/10 1:10 P

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I didn't get any extra points, not sure why, but I will still do the bonus. It doing the extras that counts for me and not the points. Actually I want my points I deserve them.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (83,341)
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1/7/10 10:45 A

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There is an option to choose a different day on the trackers.

Michelle
Be as you wish to seem.


LINDA25427's Photo LINDA25427 Posts: 2,663
1/7/10 9:40 A

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Since I did bootcamp last year. I have already been awarded my points for the bonus challenges ,but will still do them .

“Know your limits…but never stop trying to exceed them.” "Never confuse a single defeat with a final defeat."
"Lord Jesus, I believe you are the Son of God. Thank you for dying on the cross for my sins. Please forgive my sins and give me the gift of eternal life. I ask you in to my life and heart to be my Lord and Savior. I want to serve you always."
"From a tiny spark may burst a mighty flame."
"Remember to live."
"Better to light a candle than to curse the darkness."


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NEWFLABULESS's Photo NEWFLABULESS Posts: 961
1/7/10 9:14 A

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Thank you , OUTOFCONTROL I will check that out.

OK, I was able to add it to today's but it possible to get it on yesterday's?

Edited by: NEWFLABULESS at: 1/7/2010 (09:19)
APRIL

Work as if it was your first day.
Forgive as soon as possible.
Love without boundaries.
Laugh without control
and never stop smiling.



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ARSVA2TX's Photo ARSVA2TX SparkPoints: (8,819)
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1/6/10 7:09 P

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Thank you! very helpful!!

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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (83,341)
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1/6/10 5:33 P

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For the strength videos, use the add button at the bottom of the page below the video and it will be added to your strength tracker. For cardio exercises, use the cardio tracker to enter the activity and the amount of time. For the bonus daily challenges, join the team goals and track in your Other Goals section.

Michelle
Be as you wish to seem.


NEWFLABULESS's Photo NEWFLABULESS Posts: 961
1/6/10 4:30 P

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I am having trouble finding where to add these exercises in MyFitness.

APRIL

Work as if it was your first day.
Forgive as soon as possible.
Love without boundaries.
Laugh without control
and never stop smiling.



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CAROL3SAN's Photo CAROL3SAN Posts: 15,530
1/6/10 3:13 P

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Thank you

Edited by: CAROL3SAN at: 1/6/2010 (16:10)

"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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BJENKINS1014's Photo BJENKINS1014 SparkPoints: (109,805)
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1/6/10 5:11 A

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Thanks!

Betty


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ARMYNOMADWIFE's Photo ARMYNOMADWIFE SparkPoints: (29,656)
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1/6/10 1:16 A

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Thank you!

~Suzanne~

Treat the Earth well. It was not given to you by your parents. It was loaned to you by your children.

- Kenyan proverb

Sometimes I get tired of my own bitching.


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PMWALKER's Photo PMWALKER SparkPoints: (36,115)
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1/5/10 11:45 P

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Thanks!

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IMKFOX's Photo IMKFOX Posts: 950
1/5/10 11:31 P

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THANK YOU!

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KNITTABLES's Photo KNITTABLES Posts: 37,107
1/5/10 10:55 P

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thanks

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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CAROL3SAN's Photo CAROL3SAN Posts: 15,530
1/5/10 10:41 P

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I appreciate the info

Edited by: CAROL3SAN at: 1/5/2010 (22:41)

"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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KATENO9's Photo KATENO9 SparkPoints: (69,380)
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1/5/10 9:31 P

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Thanks for adding the tracker!

We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


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HLTHYLIVN_BAM's Photo HLTHYLIVN_BAM Posts: 360
1/5/10 7:59 P

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Thank you! I just saw this and couldn't even remember what they were, just that I am doing everything listed. I'm glad to have the "counter" in with our other goals where we can track and comment! emoticon

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LITTLEFARMMOMMA's Photo LITTLEFARMMOMMA Posts: 12,046
1/5/10 7:03 P

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I found it! Thanks! emoticon



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OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,112
1/5/10 4:19 P

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Thank You

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



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LISALALA1's Photo LISALALA1 SparkPoints: (46,845)
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1/5/10 4:14 P

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Thanks emoticon

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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (83,341)
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1/5/10 3:58 P

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It's under the team goals on the main team page. You will have the join the goal to see it in your Other Goals section.

Michelle
Be as you wish to seem.


OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,112
1/5/10 3:53 P

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I do not see it on the team goal on my page.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 173.0 
 
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OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (83,341)
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1/5/10 3:48 P

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Several of you have asked about tracking the daily challenges. I have added this to the team goals.

Michelle
Be as you wish to seem.


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