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I am in the Central time zone.
Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford
For Wednesday, do this ball workout and work out your core strong!
Then, go and jog 30-minutes and walk 30-minutes longer!
Cool down for 20-minutes!
Get ready for tomorrow!
"A wise man speaks because he has something to say; a fool because he has to say something."
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