Did a VERY hard workout yesterday so today was my recovery day. Did decent, but not high, cardio today to warm myself up and stretch back out. Feeling pretty good now. No extra strength today. BTW, still not receiving emails about these posts, but getting some others. Looks like people w/Yahoo accounts are not getting some emails right now, but no answers on when that will be fixed. Guess I'll just keep checking in on the team page. Thanks!
These pushups are great for the triceps, which are trouble zones for many people!
Enjoy your workout and challenge!
"A wise man speaks because he has something to say; a fool because he has to say something." Check out website: www.lindamartinsmann.com Linda, CA BLC 30 - www.blctracking.com Tracking tab & Team Info tab. RESOLUTE About working out more RENEGADE: STOP making excuses
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