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This Bootcamp will feature existing SparkPeople workout videos. Here are the basics of the 7-day workout plan:
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Edited by: SP_COACH_DENISE at: 1/1/2010 (12:11)
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan
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