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AMY102090's Photo AMY102090 Posts: 712
3/11/14 9:45 P

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I lost 3.4 lbs last week for a grand total of 33 lbs lost now! I'm feeling pretty good!! :-)

~ Amy in MO
Back in college after 20+ years! I'm doing it!

With God, All Things Are Possible!

Do you use facebook? Add me: www.facebook.com/amy.r.winston

"This journey of a thousand miles begins with a single step."

Start Date: January 1, 2014
Plexus has changed my life! I love to talk about it! ASK ME!


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KSKINDNESS's Photo KSKINDNESS SparkPoints: (1,309)
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3/11/14 10:07 A

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Very good going SShanti

Down 4 lbs. total loss 49 lbs so far, 17 since I started Spark people!!!

 current weight: 260.0 
 
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SSHANTI's Photo SSHANTI SparkPoints: (26,552)
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3/10/14 8:15 P

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Down 3 pounds and I'm five pounds away from 100 pounds. That really makes me happy!

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JPL2014's Photo JPL2014 Posts: 699
2/15/14 8:14 A

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Down 3.6 lbs this week.

I am all in...one day at a time. I CAN DO IT!

Jill L.


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JUSTJANE40's Photo JUSTJANE40 SparkPoints: (9,482)
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2/15/14 6:28 A

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Down 2 this week for total 17 gone

The rest of my life will be the best of my life.


 current weight: 323.0 
 
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JUSTJANE40's Photo JUSTJANE40 SparkPoints: (9,482)
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2/5/14 11:54 A

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Amazingly wonderful..... emoticon

The rest of my life will be the best of my life.


 current weight: 323.0 
 
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VICKILOWE72's Photo VICKILOWE72 SparkPoints: (5,798)
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2/5/14 10:25 A

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Todays weight 378 total loss 15 lbs since 121813 emoticon

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JUSTJANE40's Photo JUSTJANE40 SparkPoints: (9,482)
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2/5/14 7:45 A

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emoticon and thanks.... have great day!

The rest of my life will be the best of my life.


 current weight: 323.0 
 
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SPARKY_VRC's Photo SPARKY_VRC SparkPoints: (2,293)
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2/5/14 7:02 A

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down 2.5lbs this week...woohooo! Congrats to everyone on their successes this week. Loving your tag line Jane! :)

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JUSTJANE40's Photo JUSTJANE40 SparkPoints: (9,482)
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2/5/14 6:31 A

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What's that saying? Slow and steady wins the race.....

The rest of my life will be the best of my life.


 current weight: 323.0 
 
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JUSTJANE40's Photo JUSTJANE40 SparkPoints: (9,482)
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2/5/14 6:29 A

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Awesome!!!!! emoticon

The rest of my life will be the best of my life.


 current weight: 323.0 
 
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SPARKER760's Photo SPARKER760 SparkPoints: (3,096)
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2/5/14 2:26 A

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Lost 7.4 this week

I Can Do This!


 Pounds lost: 21.6 
 
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JUSTJANE40's Photo JUSTJANE40 SparkPoints: (9,482)
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2/1/14 2:11 P

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down 10...

The rest of my life will be the best of my life.


 current weight: 323.0 
 
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SIMMYJO's Photo SIMMYJO SparkPoints: (4,503)
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1/31/14 5:44 A

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Down 2.2 pounds this week! That's 12.6 pounds lost since January 2nd! I'm more than happy with that!

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JUSTAMOMOF5's Photo JUSTAMOMOF5 Posts: 327
1/29/14 12:25 A

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I weighed in up =(

Ive worked very long crazy hours the past few weeks and some days only get like 2 hours of sleep. I took a 3 hour nap today after working a 23 hour shift and was down a pound from this morning. Im about to head to bed, so it'll be interesting to see what the scale says in the morning.

Does anyone else have a crazy work schedule that makes consistent weigh ins difficult? If so how do you handle it?

Nickole

Nickole, NE Ohio


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STEFIGURL's Photo STEFIGURL SparkPoints: (15,631)
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1/28/14 8:44 A

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holding steady at 252... :-)



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STEFIGURL's Photo STEFIGURL SparkPoints: (15,631)
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1/20/14 10:35 A

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today I am 252 :-)

moving in the right direction :-)



 current weight: 249.0 
 
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STEFIGURL's Photo STEFIGURL SparkPoints: (15,631)
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1/15/14 11:58 A

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The holidays are over and some weight came back.

I got back on track Monday and I am down three pounds...257 today.

and WAY TO GO Zaknee!! :-)

Edited by: STEFIGURL at: 1/15/2014 (11:59)

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ZAKNEE's Photo ZAKNEE SparkPoints: (7,929)
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10/9/13 4:37 P

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I weighed in yesterday and lost 1.2 pounds bringing me down a total of 41 pounds since my highest weight. Feels good!

Positive thoughts lead to positive actions which yield positive results.


Remember, persistence not perfection.


 current weight: 278.0 
 
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STEFIGURL's Photo STEFIGURL SparkPoints: (15,631)
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10/7/13 11:32 A

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4 POUNDS DOWN THIS WEEK :-)

Edited by: STEFIGURL at: 10/9/2013 (16:18)

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BELLA2244 SparkPoints: (2,138)
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9/30/13 9:39 A

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emoticon Yay!

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9/23/13 2:28 P

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I am so excited!

 current weight: 241.8 
 
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9/16/13 9:01 A

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I actually lost weight! emoticon

 current weight: 241.8 
 
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BMAJETTE SparkPoints: (55)
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9/15/13 7:34 P

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You go girl, I'm proud of you.

STEFIGURL's Photo STEFIGURL SparkPoints: (15,631)
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9/13/13 4:25 P

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lost another pound this week...lololol

I'm shrinking!!!!



 current weight: 249.0 
 
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LOBSTERGRRL's Photo LOBSTERGRRL SparkPoints: (4,383)
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9/10/13 12:26 P

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Everybody's doing so GREAT! Congratulations!!!!
I'm STUCK at 24 pounds, but hopefully will BREAK my PLATEAU this week!!!! Did 50 situps today & am ready for more...
emoticon

I can't go back to yesterday because I was a different person then.
― Lewis Carroll, Alice in Wonderland


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STEFIGURL's Photo STEFIGURL SparkPoints: (15,631)
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9/10/13 11:37 A

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two more pounds down this week :-)

36 total :-)

Edited by: STEFIGURL at: 9/10/2013 (11:37)

 current weight: 249.0 
 
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STEFIGURL's Photo STEFIGURL SparkPoints: (15,631)
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9/3/13 1:22 P

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dropped a WHOLE POUND this week!! :-)



 current weight: 249.0 
 
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MYRRAGE's Photo MYRRAGE Posts: 373
8/28/13 4:03 P

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Thank you so much. emoticon to you!

Though no one can go back and make a brand new start, my friend, anyone can make a brand new start from now and make a brand new end. Anonymous


If I could identify one core problem about the world, it's that we have been taught to distrust ourselves. Shakti Gawain


 current weight: 290.0 
 
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STEFIGURL's Photo STEFIGURL SparkPoints: (15,631)
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8/27/13 11:44 A

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WOW...great job to you and your daughter!!! that's sooo inspirational...

I stayed the same this week again...but I'm SO GRATEFUL to not be 282 anymore!! :-)

I'll keep 249 as long as it wants to hang around! :-)



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MYRRAGE's Photo MYRRAGE Posts: 373
8/24/13 9:18 P

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I started several weeks ago, again, at 297. Restarted spark last week at 282. Today's weigh-in was 274. For a total of 23 pounds. My 13 year old daughter, who is my partner and biggest supporter, has also lost 23.5 pounds in the same time. Great job everyone!

Though no one can go back and make a brand new start, my friend, anyone can make a brand new start from now and make a brand new end. Anonymous


If I could identify one core problem about the world, it's that we have been taught to distrust ourselves. Shakti Gawain


 current weight: 290.0 
 
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STEFIGURL's Photo STEFIGURL SparkPoints: (15,631)
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8/20/13 5:07 P

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Great job, Tracy!! We're so glad you came back too :-).

I am maintaining 249 again :-). This makes me so grateful to not be 282 and gaining...

I've never really MAINTAINED a weight before....lolol :-)
For me, this is progress!!! :-)



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RONICAT30's Photo RONICAT30 SparkPoints: (1,109)
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8/19/13 12:13 P

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Okay so I've been back 2 weeks now...On my first day back I weighed in at:

1st day back: 326.2
Last week: 321.6 emoticon
- 4.6 lbs

Last week: 321.6
This week: 316.2 emoticon
- 5.4 lbs

emoticon a total of 10 lbs in the past 2 weeks of being back with SP!! Really glad I came back! Feeling great and so happy to be here!!!


Tracy

If not today, when???

Before
SP: 12/1/12 356.0
SW: 8/6/13 326.2 (-30)
Week 1: 8/13/13 321.6 (-4.6)
Week 2: 8/19/13 316.2 (-5.4)


 current weight: 309.0 
 
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STEFIGURL's Photo STEFIGURL SparkPoints: (15,631)
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8/13/13 11:18 A

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This week I have maintained my 249 weight :-).
This makes me happy :-)



 current weight: 249.0 
 
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STEFIGURL's Photo STEFIGURL SparkPoints: (15,631)
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8/5/13 9:24 A

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I lost 3 pounds this week, which made me reach my initial goal of weighing UNDER 250 for the first time in 5 years!!! :-)

249 is lookin' GOOD today!!! :-)



 current weight: 249.0 
 
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STEFIGURL's Photo STEFIGURL SparkPoints: (15,631)
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7/30/13 4:33 P

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I have been on this team since April 10, 2013 and I've never once logged my weight...oooops...lolol. So I commit to doing so from here on out each week. My goal is to lose 142 lbs and weigh 140.

I have lost a total of 30 pounds since April 10th.



 current weight: 249.0 
 
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TABUKRA69's Photo TABUKRA69 SparkPoints: (7,252)
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6/11/12 2:03 P

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down 2 lbs this week

Starting weight - 317 lbs - 03/10/11
310 lbs - 04/15/11 300 lbs - 06/25/11
290 lbs - 08/30/11 280 lbs - 10/05/11
270 lbs - 05/14/12 260 lbs

2012 Goal go from 276lbs to 216lbs by Jan 19th 2013


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MARLIZ2's Photo MARLIZ2 SparkPoints: (14,501)
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4/4/12 9:43 A

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Down 3lbs this week!

GOALS
reached this GOAL 249 5/30/12
reached this GOAL 239
reached this GOAL 229 12/8/12
Next GOAL 219
GOAL 209
GOAL 199
GOAL 189
GOAL 179
GOAL 169
GOAL 159
Final GOAL 150


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RAVEN2FEATHERS's Photo RAVEN2FEATHERS SparkPoints: (46,716)
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1/25/11 9:10 A

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down 4 lbs !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


 current weight: 347.0 
 
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MZCAPRICSE's Photo MZCAPRICSE SparkPoints: (599)
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1/21/11 2:58 P

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I WEIGHED MYSELF TODAY AND LOST 7 LBS AMEN!!!

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A_LIL_BLUE_ROSE's Photo A_LIL_BLUE_ROSE Posts: 93
1/17/11 7:37 A

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261 lbs loss of 4 lbs

May your life be filled with Love, Hugs & Peace.


 current weight: 209.0 
 
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CRLEHARRIS's Photo CRLEHARRIS Posts: 129
7/23/10 10:48 A

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I lost 2 pounds this week, bringing my total weightloss to 85 pounds. I am pretty excited. emoticon

Dance until the dance is over and the music stops.


 current weight: 180.0 
 
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ISMITH23 Posts: 105
7/22/10 10:53 A

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lost 3 lbs this last week. That makes a total of 38lbs since I started trying to lose!! emoticon

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ADELE66's Photo ADELE66 Posts: 519
6/8/10 3:19 A

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My weigh in day was yesterday and I lost a big fat zero! However, on the bright side, I had expected to gain a pound or two after the wholly disastrous week I had. So, it's a bonus!

This week... will be better!!

:o)

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RAVEN2FEATHERS's Photo RAVEN2FEATHERS SparkPoints: (46,716)
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6/7/10 12:50 P

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Congratulations to everybody ! You're all doing so good !

Alison

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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STELLAX1's Photo STELLAX1 SparkPoints: (2,952)
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6/2/10 9:00 P

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I am down 2 lbs this week :) that is a total of 34 lbs lost :) Yeah me!!! emoticon

 current weight: 331.0 
 
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DIANE2868's Photo DIANE2868 Posts: 5,312
6/2/10 12:07 P

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I am down 4 pounds this week- total of 105 pounds lost. emoticon

~Diane
Ontario, Canada. -EST-

"If the broom fits, fly it"


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ADELE66's Photo ADELE66 Posts: 519
5/31/10 12:04 P

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Another 2lbs gone. Really pleased with the consistency. I seem to have a little blip every four weeks or so, and then back to it again.

:o)

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TAMI_E's Photo TAMI_E SparkPoints: (13,274)
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5/27/10 10:56 P

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Wow. I had not posted here since the below post :Lost a bit more, down from 298.3 to 295.7 . I see a definate pattern of anywhere from 1 lb to almost 2 lbs lost per week starting to emerge.

*****************
Update , I now weigh 288.4 so since 3/21/10 I have slowly lost 7 lbs? If I did the math right. Slow but sure

Edited by: TAMI_E at: 5/27/2010 (22:56)
 current weight: 337.6 
 
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ISMITH23 Posts: 105
5/26/10 9:09 P

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Well its weigh in day, down 3 lbs this week. Been changing my habits for 8 weeks now and down a total of 22.2 lbs. emoticon 19.8 lbs since I joined sp 7 weeks ago!!

Edited by: ISMITH23 at: 5/26/2010 (21:10)
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GARYSBRIDE's Photo GARYSBRIDE SparkPoints: (11,684)
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5/23/10 11:53 P

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Wow! The last time I posted here was at the end of February!! This past week, I've lost another 2 pounds for a total of 47.4 since I started last November (36.4 since I started on SP in January).

I do weigh in at the same time of day every week. Just like someone else mentioned, I do it first thing in the am, after taking care of toilet necessities and before shower, and yes, in the buff. One week, out of curiosity, I weighed myself (was just checking) a couple days early and in the evening. It was about the same or a little more than what my previous week's starting weight was. But when I did my official weigh in on Saturday morning, I had lost 1.5 pounds that week.

I do measure myself too...just in case I don't see the scale move, I can see the change in inches. To be honest, I have had only one week (since I started weighing weekly after getting a scale) that I did not see the scale move. I had a couple off eating days and very little cardio that week because of stuff going on. I was happy to see no change - and not a gain!

Just keep at it...one day at a time. The little changes you make in the beginning do start to add up. Later as you add more little changes to those first small changes, it even starts to have more of an impact. As Dory would say (or sing, actually), "Just keep swimming, swimming, swimming..."

emoticon

Edited by: GARYSBRIDE at: 5/23/2010 (23:54)
Lydia

Greater love hath no man than this, that a man lay down his life for his friends.
-Yahshua (John 15:13)


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DISCOVERLIFE's Photo DISCOVERLIFE Posts: 1,629
3/21/10 7:04 P

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I can fluctuate 6LBS between night and morning. Thats why I weigh, first thing in the morning straight after my toileting needs but before I shower (don't want wet hair messing up the scales) I also weigh in stark naked. Obviously at home. Its the only way to get a standard starting point.
Time of the month and salt are big messers as well. My very first week on here (first time around) I actually put on the 6Lbs for the salty meal the night before, TOM and I weighed in the evening instead of the morning. I was heartbroken and ready to give up. The support of the others on here kept me going. The next week I had lost the 6LB plus another 3LB.

doing the right thing isnt always popular,
doing the popular thing isnt always right.

Dont frown because you never know who is falling in love with your smile



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TAMI_E's Photo TAMI_E SparkPoints: (13,274)
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3/21/10 12:22 P

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Remember Patfit2010 that weight can fluxuate daily, honestly I gone to a once a week weigh in and the night before I make sure to not eat popcorn(sodium overload means water retention for me!)

Also remember to double check your food, make sure your eating the right amount
and if you havnt done it yet... MEASURE YOURSELF!. oh did I shout. Sorry. emoticon
course if you have allready, great!
I found when I hadnt lost anything that I had actually lost inches, then the next week I found I lost a bit more.
I know you can do it, trust yourself.

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TAMI_E's Photo TAMI_E SparkPoints: (13,274)
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3/21/10 12:17 P

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Lost a bit more, down from 298.3 to 295.7 . I see a definate pattern of anywhere from 1 lb to almost 2 lbs lost per week starting to emerge. emoticon

 current weight: 337.6 
 
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ALANG219's Photo ALANG219 Posts: 540
3/21/10 10:29 A

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Week 11 down total of 25.3 pounds.

SW Aug 2010 328.5 lbs

SW 8/28/12 322.4 lbs (6.1)
Wk02 9/7 318.7 lbs (3.4)
Wk03 9/14 mtg cancelled
Wk04 9/21 xxx.x lbs
Wk05 9/28 xxx.x lbs
Wk06 10/5 xxx.x lbs
Wk07 10/12 xxx.x lbs
Wk08 10/19 xxx.x lbs
Wk09 10/26 xxx.x lbs
Wk10 11/2 xxx.x lbs


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