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1MIN17SECB412PM's Photo 1MIN17SECB412PM Posts: 21,088
2/20/11 11:12 A

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2 cans (6.5 oz each) salmon (drained & skin removed- if any)
1 cup mashed cauliflower (and/or potatoes)
1 egg white (or the whole egg)
1 large onion finely diced
1 medium carrot finely shredded (optional)
.5 teaspoon paprika

.5 cup of finely crumbled bread crumbs (dried or toasted) optional
1.5 tablespoons garlic oil

1 tablespoon lemon juice
2 tablespoons plain low-fat yogurt (optional)
2 tablespoons prepared mustard (it can have horseradish in it if you like)

Combine salmon, cauliflower/potato, egg, onion, and optional carrot in medium bowl. Mix & stir in paprika. Pat out 8 patties. Set aside.

Mix lemon juice, optional yogurt & mustard in small bowl. Set *drizzle*sauce* aside.

Place shredded bread crumbs on a plate or flat surface to *dust* the patties.

Heat olive oil in heavy skillet over medium heat approximately 1-2 minutes. Add the *dusted* patties & cook about 3 minutes. Flip. Drizzle lemon juice sauce on the cooked side. Continue to cook about another 3 minutes. Serves 4 (2 patties each) at approximately 310 calories.

Note: Can mix the ingredients for the *drizzle*sauce* right into the salmon b4 patting out if you want. Do not have to use bread crumbs for *dusting* or yogurt. Can choose straight horseradish (without mustard) if you want, but you may want to cut the measure in half.






Edited by: 1MIN17SECB412PM at: 2/20/2011 (11:18)
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STUBBORNBOOTS's Photo STUBBORNBOOTS SparkPoints: (7,653)
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2/18/11 9:11 P

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Thanks! I'll give it a try and report back. Any spices?

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2/16/11 5:48 A

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I do the same. Works pretty well.

LINDAJOYWK's Photo LINDAJOYWK Posts: 5,487
2/14/11 7:17 P

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When I make salmon patties I just get a can of salmon,separate out the skin & Juice (dog loves
this) The little bones are edible,crush them. I add enough flour & an egg to make patties & just
spray a pan with Pam & fry them up. Very basic,simple recipe...I'm sure others can come up
with something fancier!

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STUBBORNBOOTS's Photo STUBBORNBOOTS SparkPoints: (7,653)
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2/14/11 2:29 P

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I need a good salmon burger recipe.

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