To make a long explanation short, EFT is a variation of accupressure that has had great results for many people. It's one of the things I've known about for 2 years and pretty much ignored. This past week my ICMYT team did a Try it for a Week Challenge and I tried this one.
It's really, really powerful. Give it a try. One day or for one week like I did. I think you may be very pleased with the results!
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