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NSPIXIE's Photo NSPIXIE SparkPoints: (44,880)
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4/7/13 9:29 A

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That's really interesting. I bookmarked that link, a few of those look quite do-able.

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PROUD-GRANDMA's Photo PROUD-GRANDMA SparkPoints: (94,252)
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4/6/13 5:12 P

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emoticon for sharing!

Live each moment to its fullest!


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LTFROMBC's Photo LTFROMBC Posts: 566
4/3/13 6:43 P

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My doctor gave me the thumbs up to participate in Hot Yoga. I now go twice a week and love it. There are a number of poses that help the thyroid. Is it making a difference for me? Not sure. I feel better and have more energy. I will see what my lab results are when I go back to see her in May.

There is no such thing as failure: only early attempts at success!

Lori
Kimberley, BC, Canada

FLAMENM's Photo FLAMENM Posts: 35,743
4/2/13 10:17 P

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My yoga instructor recommends several of these.

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LSIG14 Posts: 652
4/2/13 3:52 P

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Thanks for posting the link. I enjoy Yoga but never considered that it could be helpful for a thyroid condition. Will check in with my doctor and then will give these poses a try!


Thank God in all things!


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YICHE12's Photo YICHE12 SparkPoints: (168,374)
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4/2/13 12:07 P

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emoticon so much for the link. We need all the help we can get. emoticon

Lise - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
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BAMEIBOO's Photo BAMEIBOO Posts: 658
4/2/13 11:16 A

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All advice is great! It may be what someone never heard of,doctor never heard of and can help eliminate what's not wrong at the least!

Michelle from the Space
coast Florida


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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 7,980
4/2/13 10:54 A

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These may be helpful for some people, but it is important to keep in mind that the thyroid may not need stimulating but it may just need certain micronutrients, like selenium and iodine to do it's job properly. Also, if the cause of thyroid problems is allergens in the diet or leaky gut then these issues need to be addressed first.
Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




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HEIDISHOPE's Photo HEIDISHOPE SparkPoints: (56,294)
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4/2/13 9:08 A

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While reading Mary Shomon's book, "Living Well with Hypothyroidism" she mentioned there are some yoga poses that stimulate the thyroid, so I did a search. Here's a few VERY simple yoga moves I plan to incorporate into my daily stretches...

www.livestrong.com/article/373215-yo
ga
-postures-for-hypothyroidism/


Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




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