Author: Sorting Last Post on Top ↓ Message:
YICHE12's Photo YICHE12 SparkPoints: (182,925)
Fitness Minutes: (154,773)
Posts: 29,116
3/23/12 1:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hello there. I personally take my medication (both T3 and T4) first thing in the morning. I wait one hour before eating anything. My first batch of vitamins is taken at lunch time and the second batch which includes my calcium supplement is taken with my evening meal.

Lise (pronounced Lees) - GMT (+5 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Leader - Spark Francophone
Leader - SP Class of April 26-May 2, 2009
Leader - SP Class of Oct 26-Nov 1, 2014


Total SparkPoints: 182,925
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LOVEDBY2 Posts: 97
3/23/12 12:35 P

Send Private Message
Reply
The last post prompted me to ask about calcium. I have never heard this before. Could someone enlighten me? Also, my meds are split in the AM and PM. I have read somewhere that the t4 only lasts 5 hours? I take natural thyroid, like Armour. So, if I take it before bed aren't I sleeping off the t4? Totally confused. Thanks.

 Pounds lost: 10.0 
 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other Hypothyroids... Join Together Living with Hypothyroidism, Meds, Alternatives Posts

Topics: Last Post:
College, the Military, Insomnia, and Weightloss 8/28/2014 8:18:03 PM
Over exercise and hypo? 1/5/2014 11:04:01 AM
Combined Synthroid (T4) and Cytomel (T3) Therapy 6/16/2014 11:54:13 PM
Got new labs, need help with interpretation 7/20/2014 9:51:41 AM
Testosterone pellets? 9/14/2014 12:48:29 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13402x315x47225790

Review our Community Guidelines