Author: Sorting Last Post on Top ↓ Message:
YICHE12's Photo YICHE12 SparkPoints: (178,949)
Fitness Minutes: (152,267)
Posts: 28,723
3/23/12 1:04 P

Community Team Member

My SparkPage
Send Private Message
Hello there. I personally take my medication (both T3 and T4) first thing in the morning. I wait one hour before eating anything. My first batch of vitamins is taken at lunch time and the second batch which includes my calcium supplement is taken with my evening meal.

Lise (pronounced Lees) - GMT (+4 hours Eastern Time )
Co-Leader - Calling All Canadians Team
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together
Co-Leader - Spark Francophone
Co-leader - SP Class of April 26-May 2, 2009

Total SparkPoints: 178,949
SparkPoints Level 21
LOVEDBY2 Posts: 97
3/23/12 12:35 P

Send Private Message
The last post prompted me to ask about calcium. I have never heard this before. Could someone enlighten me? Also, my meds are split in the AM and PM. I have read somewhere that the t4 only lasts 5 hours? I take natural thyroid, like Armour. So, if I take it before bed aren't I sleeping off the t4? Totally confused. Thanks.

 Pounds lost: 10.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Hypothyroids... Join Together Living with Hypothyroidism, Meds, Alternatives Posts

Topics: Last Post:
What time to take synthroid? 9/7/2014 1:06:38 AM
College, the Military, Insomnia, and Weightloss 8/28/2014 8:18:03 PM
switch to Armour 6/24/2014 7:18:13 PM
Thyroid Diet Guide 9/7/2014 5:57:41 PM
Dr. Oz and Hypothyroidism 4/20/2014 1:36:54 PM

Thread URL:

Review our Community Guidelines