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5/7/12 11:14 P

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Judy From NW Iowa

* Live simply
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* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
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5/7/12 2:23 P

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"We must become the change we want to see."
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5/7/12 12:16 A

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5/6/12 2:45 P

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"We must become the change we want to see."
(Mahatma Gandhi)


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5/5/12 11:05 P

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5/5/12 10:11 P

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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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JUDY1676's Photo JUDY1676 SparkPoints: (533,362)
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5/4/12 10:55 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
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5/4/12 10:18 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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BUTEAFULL's Photo BUTEAFULL Posts: 101,796
5/4/12 2:52 A

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5/3/12 10:41 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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5/3/12 1:13 A

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5/2/12 10:50 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,333
5/2/12 2:46 P

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Teams:
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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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126.25
122.5
118.75
115
JUDY1676's Photo JUDY1676 SparkPoints: (533,362)
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Posts: 528,174
5/1/12 8:53 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,333
5/1/12 8:38 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
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122.5
118.75
115
BUTEAFULL's Photo BUTEAFULL Posts: 101,796
5/1/12 11:08 A

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4/30/12 7:01 P

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teams.sparkpeople.com/LL
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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115
BUTEAFULL's Photo BUTEAFULL Posts: 101,796
4/30/12 5:22 P

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JUDY1676's Photo JUDY1676 SparkPoints: (533,362)
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4/29/12 9:11 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,333
4/29/12 10:46 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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122.5
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115
BUTEAFULL's Photo BUTEAFULL Posts: 101,796
4/29/12 2:50 A

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4/29/12 1:56 A

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"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



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4/28/12 12:05 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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BUTEAFULL's Photo BUTEAFULL Posts: 101,796
4/28/12 3:22 A

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4/27/12 10:42 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,333
4/27/12 7:38 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
BUTEAFULL's Photo BUTEAFULL Posts: 101,796
4/26/12 9:42 P

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4/26/12 7:36 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,333
4/25/12 8:40 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JUDY1676's Photo JUDY1676 SparkPoints: (533,362)
Fitness Minutes: (357,539)
Posts: 528,174
4/24/12 11:10 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,333
4/24/12 5:19 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JUDY1676's Photo JUDY1676 SparkPoints: (533,362)
Fitness Minutes: (357,539)
Posts: 528,174
4/23/12 10:59 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 602,333
4/23/12 7:22 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
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122.5
118.75
115
BUTEAFULL's Photo BUTEAFULL Posts: 101,796
4/23/12 1:59 A

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4/22/12 9:27 P

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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115
BUTEAFULL's Photo BUTEAFULL Posts: 101,796
4/22/12 8:22 P

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4/21/12 11:04 P

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4/21/12 9:48 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
BUTEAFULL's Photo BUTEAFULL Posts: 101,796
4/18/12 10:34 P

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4/17/12 10:37 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
BUTEAFULL's Photo BUTEAFULL Posts: 101,796
4/16/12 11:52 A

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 current weight: 190.0 
 
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4/15/12 3:59 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
JUDY1676's Photo JUDY1676 SparkPoints: (533,362)
Fitness Minutes: (357,539)
Posts: 528,174
4/10/12 8:29 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
JUDY1676's Photo JUDY1676 SparkPoints: (533,362)
Fitness Minutes: (357,539)
Posts: 528,174
4/8/12 8:53 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
BUTEAFULL's Photo BUTEAFULL Posts: 101,796
4/7/12 11:18 A

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4/6/12 9:42 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
JUDY1676's Photo JUDY1676 SparkPoints: (533,362)
Fitness Minutes: (357,539)
Posts: 528,174
4/6/12 12:33 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
BUTEAFULL's Photo BUTEAFULL Posts: 101,796
4/5/12 4:06 A

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 current weight: 190.0 
 
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Posts: 528,174
4/4/12 9:38 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


 
533,362 SparkPoints
BUTEAFULL's Photo BUTEAFULL Posts: 101,796
4/3/12 12:21 A

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