Author: Sorting Last Post on Top ↓ Message:
SAMGERBINE's Photo SAMGERBINE Posts: 1,475
12/12/09 3:44 P

My SparkPage
Send Private Message
Reply
www.womenshealthmag.com/

You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.




 current weight: 126.0 
 
126
122
118
114
110
MARKAMURKA's Photo MARKAMURKA SparkPoints: (14,373)
Fitness Minutes: (22,146)
Posts: 623
12/10/09 3:22 P

My SparkPage
Send Private Message
Reply
great. thanks.

katie


 current weight: 163.0 
 
189
176.5
164
151.5
139
GEEMAWEST's Photo GEEMAWEST SparkPoints: (62,987)
Fitness Minutes: (28,535)
Posts: 6,569
12/9/09 9:54 P

My SparkPage
Send Private Message
Reply
I'll check it out, looks like a lot of good info. Thanks, Sam.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
SAMGERBINE's Photo SAMGERBINE Posts: 1,475
12/9/09 12:18 A

My SparkPage
Send Private Message
Reply
Great website!

You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.




 current weight: 126.0 
 
126
122
118
114
110
AFRISAM's Photo AFRISAM SparkPoints: (18,090)
Fitness Minutes: (24,510)
Posts: 1,259
12/9/09 12:12 A

My SparkPage
Send Private Message
Reply
Yesterday I found a FABULOUS website/blog with loads of really good information mainly on strength training for women.

Check it out :
www.stumptuous.com/
Make sure to click on the links in the top bar.

If you find any interesting or useful training info on the web, share it on this thread. Thanks!

~Sam

Edited by: AFRISAM at: 12/9/2009 (00:32)

It is not the mountain we conquer but ourselves. ~Edmund Hillary

Success is not final, failure is not fatal: it is the courage to continue that counts.
~Winston Churchill




 current weight: 147.0 
 
187
176
165
154
143
Page: 1 of (1)  

Report Innappropriate Post

Other Nike's Challengers Inspiration & Motivation, Exercise & Nutrition Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13345x37235x30227604

Review our Community Guidelines