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CATLADYX8's Photo CATLADYX8 SparkPoints: (99,116)
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3/10/13 12:08 P

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3/9

Red - strawberries, tomato, apple
White - onions
Yellow - banana, yellow pepper, baby corn
Green - broccoli, sugar snap, green peppers
Orange - carrots
Brown - mushrooms

Susan



"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins

"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton

"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14



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MINNIE's Photo MINNIE Posts: 15,266
3/9/13 8:58 P

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RED:
Tomatoes.....pepper...


GREEN:
Lettuce ...cucumber...celery...brocolli

YELLOW:
banana, corn

WHITE:
radish ?? inside is white....mushrooms...melon (yes it was white)

PURPLE:
raisins (original color)

BLUE:


ORANGE:
.....Carrots.....

BLACK
olives

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (62,892)
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3/9/13 7:20 P

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Great job everybody! Keep on eating the rainbow.

emoticon emoticon

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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3/9/13 7:19 P

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GREEN:
Broccoli and Asparagus

YELLOW:
Squash

WHITE:
Cauliflower.

PURPLE:
Grapes.

ORANGE:
Carrots, Cutie


Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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3/9/13 2:32 P

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Yellow - banana
Blue - blueberries
Red - apple
Don't know what dinner will bring because we're going out to eat.

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2BEHEALTHY2014's Photo 2BEHEALTHY2014 Posts: 4,562
3/9/13 1:23 P

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Friday

Orange - orange
Green - lettuce, green beans

Nancy from Illinois

Co-Leader: 2014 Spring Challenge/Firecrackers Team


Slow and steady wins the race.





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FELINA's Photo FELINA Posts: 11,417
3/9/13 10:05 A

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BLUE - blueberry pomegranate juice
ORANGE - carrots
BLACK - black beans
GREEN - green beans
WHITE - potatoes

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CONFIDENTLY_FIT's Photo CONFIDENTLY_FIT Posts: 8,149
3/9/13 7:00 A

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Red: apple
Green: broccoli, lettuce
Orange: carrot

Follow me on Twitter, Istagram,and Pinterest at CarolPSU.

Insured PT and bootcamp instructor. Message me for price info if you're in the Eastern Shore, MD area.
Owner of ConfidentlyFitLLC.

Hospice 5K 28.08 9/24/11
Seawitch 5K 27.34 10/30/11
Run for the Well of it 5K 27.28 11/12/11
Hair of the Dog 10K 1.00.45 1/1/12
Vineyard Dash 10K 1.01.18 1/2/12
DC RockNRoll 1/2 marathon 2.44 3/17/12
MINNIE's Photo MINNIE Posts: 15,266
3/8/13 3:20 P

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RED:
Tomatoes.....pepper...strawberries...
GREEN:
Lettuce .... cucumber...celery...parsley ...asparagus
YELLOW:
pineapple..
WHITE:
radish ?? inside is white....mushrooms...onion...garlic

PURPLE:
raisins (original color)

BLUE:
blueberries

ORANGE:
.....Carrots.....cantaloupe

BLACK
olives

Edited by: MINNIE at: 3/9/2013 (20:55)
keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.0 
 
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133.25
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CATLADYX8's Photo CATLADYX8 SparkPoints: (99,116)
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3/8/13 12:46 P

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3/8

Red - apple, strawberries
Green - broccoli, sugar snaps, green peppers
White - onions
Yellow - banana, baby corn
Orange - carrots

Susan



"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins

"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton

"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14



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WALKING_WONDER's Photo WALKING_WONDER SparkPoints: (118,980)
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3/8/13 11:29 A

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Yellow - banana
Blue - blueberries
Red - strawberries
Green - celery and either peas or broccoli tonight

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FELINA's Photo FELINA Posts: 11,417
3/8/13 9:56 A

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BLUE - blueberry pomegranate juice
GREEN - peas, brussel sprouts
ORANGE - carrots

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CONFIDENTLY_FIT's Photo CONFIDENTLY_FIT Posts: 8,149
3/8/13 3:48 A

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Red: berries, apple
White: banana
Green: lettuce, kale, celery
Orange: sweet potato, carrot

Follow me on Twitter, Istagram,and Pinterest at CarolPSU.

Insured PT and bootcamp instructor. Message me for price info if you're in the Eastern Shore, MD area.
Owner of ConfidentlyFitLLC.

Hospice 5K 28.08 9/24/11
Seawitch 5K 27.34 10/30/11
Run for the Well of it 5K 27.28 11/12/11
Hair of the Dog 10K 1.00.45 1/1/12
Vineyard Dash 10K 1.01.18 1/2/12
DC RockNRoll 1/2 marathon 2.44 3/17/12
MINNIE's Photo MINNIE Posts: 15,266
3/7/13 9:59 P

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RED:
Tomatoes.....pepper...kidney beans

GREEN:
Lettuce .... cucumber...Zucchini

YELLOW:
pineapple..avocado

WHITE:
radish ?? inside is white....mushrooms...banana

PURPLE:
raisins (original color)

BLUE:


ORANGE:
.....Carrots.....

BLACK

brown cocoa

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.0 
 
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133.25
130
2BEHEALTHY2014's Photo 2BEHEALTHY2014 Posts: 4,562
3/7/13 8:23 P

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Red - apple

Orange - orange

White - potato

Yellow - corn

Nancy from Illinois

Co-Leader: 2014 Spring Challenge/Firecrackers Team


Slow and steady wins the race.





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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (62,892)
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3/7/13 7:46 P

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Red - grapes
White - grapes
Yellow - Pineapple
Green - cucumber
Orange - Orange-cutie

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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3/7/13 7:17 P

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You guys are doing great, keep it up!!

emoticon emoticon emoticon

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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WALKING_WONDER's Photo WALKING_WONDER SparkPoints: (118,980)
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3/7/13 12:57 P

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Yellow - banana
Blue - blueberries
Red - strawberries

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2BEHEALTHY2014's Photo 2BEHEALTHY2014 Posts: 4,562
3/7/13 11:29 A

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Wednesday

Green - grapes, peas

Not a very healthy eating day.

Nancy from Illinois

Co-Leader: 2014 Spring Challenge/Firecrackers Team


Slow and steady wins the race.





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CATLADYX8's Photo CATLADYX8 SparkPoints: (99,116)
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3/7/13 11:28 A

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3/7

Red - apple, tomato, strawberries
White - onion
Yellow - banana, baby corn
Green - broccoli, grapes
Brown - mushrooms
Orange - carrots

Susan



"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins

"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton

"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14



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FELINA's Photo FELINA Posts: 11,417
3/7/13 9:44 A

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BLUE - blueberry pomegranate juice
ORANGE - carrots
BLACK - black beans
GREEN - green beans
WHITE - potatoes

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TAMENI2's Photo TAMENI2 SparkPoints: (17,954)
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3/7/13 9:07 A

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3/6

Blue - blueberries
Green - spinach, kale, celery, lettuce, Avocado, peppers, cabbage
Purple - grapes
White - onion, garlic
Red - tomato


Jana

I'm going to climb mountains! Mt Evans or bust!

"He makes my feet like the feet of a deer; he enables me to stand on the heights." Ps 18:33.


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CONFIDENTLY_FIT's Photo CONFIDENTLY_FIT Posts: 8,149
3/7/13 4:28 A

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Red: berries, apple
White: banana
Green: kale, lettuce
Orange: sweet ptotato

Follow me on Twitter, Istagram,and Pinterest at CarolPSU.

Insured PT and bootcamp instructor. Message me for price info if you're in the Eastern Shore, MD area.
Owner of ConfidentlyFitLLC.

Hospice 5K 28.08 9/24/11
Seawitch 5K 27.34 10/30/11
Run for the Well of it 5K 27.28 11/12/11
Hair of the Dog 10K 1.00.45 1/1/12
Vineyard Dash 10K 1.01.18 1/2/12
DC RockNRoll 1/2 marathon 2.44 3/17/12
CATLADYX8's Photo CATLADYX8 SparkPoints: (99,116)
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3/6/13 10:44 P

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3/6

Red - apple, strawberries
Green - broccoli, grapes, kiwi, green peppers
White - onions
Orange - nectarine, carrots

Susan



"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins

"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton

"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14



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SWTBELLA's Photo SWTBELLA Posts: 854
3/6/13 4:45 P

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RED: Strawberries, tomatoes
GREEN: Arugula, kale
YELLOW: Bell peppers, banana
WHITE: Beans
PURPLE: Cabbage
BLUE: Blueberries
ORANGE: Sweet potato,carrots, mango

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: SWTBELLA at: 3/6/2013 (16:53)

♥`*,¸.•*The journey is more important than the destination*•.¸*'♥




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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (62,892)
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3/6/13 2:23 P

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RED:
Strawberries, grapes, tomatoes, apple,

GREEN:
Grapes, zucchini

YELLOW:
Squash, pineapple

WHITE:
Beans

PURPLE:
Grapes

BLUE:

ORANGE:
Carrots, mandarin oranges

Yum, yum! emoticon

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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WALKING_WONDER's Photo WALKING_WONDER SparkPoints: (118,980)
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3/6/13 2:21 P

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Blue - blueberries
Yellow - banana and corn
Red - apple

Co-leader of 10k Steps a Day
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Alcohol-free since 1997


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MINNIE's Photo MINNIE Posts: 15,266
3/6/13 12:52 P

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yay us!!!
is avocado yellow or green?

RED:
Tomato......kidney beans

GREEN:
string beans

YELLOW:
pineapple

WHITE:
onion....radish ?? inside is white....mushrooms... banana

PURPLE:
raisins (original color)

BLUE:


ORANGE:
.....Carrots.....

BLACK

BROWN
cocoa





Edited by: MINNIE at: 3/6/2013 (22:37)
keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.0 
 
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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (62,892)
Fitness Minutes: (92,181)
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3/6/13 12:38 P

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emoticon emoticon emoticon emoticon

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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3/6/13 11:33 A

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I hit the salad bar yesterday, got lots of good stuff
Green: Spinach, green peppers, celery, green beans
Red: watermelon
Yellow: Pineapple, yellow beans

I also had some red onions and I don't know if that counts as red or white.

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FELINA's Photo FELINA Posts: 11,417
3/6/13 9:47 A

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RED - cherry pomegranate juice, tomatoes
ORANGE - carrots
BLACK - black beans
GREEN - green beans
WHITE - potatoes

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CONFIDENTLY_FIT's Photo CONFIDENTLY_FIT Posts: 8,149
3/6/13 6:06 A

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Red: berries, apple
White: banana
Green: kale
Orange: sweet potato


Follow me on Twitter, Istagram,and Pinterest at CarolPSU.

Insured PT and bootcamp instructor. Message me for price info if you're in the Eastern Shore, MD area.
Owner of ConfidentlyFitLLC.

Hospice 5K 28.08 9/24/11
Seawitch 5K 27.34 10/30/11
Run for the Well of it 5K 27.28 11/12/11
Hair of the Dog 10K 1.00.45 1/1/12
Vineyard Dash 10K 1.01.18 1/2/12
DC RockNRoll 1/2 marathon 2.44 3/17/12
TAMENI2's Photo TAMENI2 SparkPoints: (17,954)
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3/5/13 10:41 P

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Red - tomato, radish

Green - kale, spinach, broccoli

White - onion, mushroom

Purple - grape

Yellow - lemon

Edited by: TAMENI2 at: 3/5/2013 (22:42)
Jana

I'm going to climb mountains! Mt Evans or bust!

"He makes my feet like the feet of a deer; he enables me to stand on the heights." Ps 18:33.


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3/5/13 10:09 P

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RED:
Tomatoes.....

GREEN:
Celery, cabbage, zucchini

YELLOW:
Squash

WHITE:
Beans, mushrooms

PURPLE:
Cabbage

ORANGE:
Carrots

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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2BEHEALTHY2014's Photo 2BEHEALTHY2014 Posts: 4,562
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Red - V8 juice

Green - pepper, broccoli

Orange - orange

White - mushrooms, onions


Nancy from Illinois

Co-Leader: 2014 Spring Challenge/Firecrackers Team


Slow and steady wins the race.





 current weight: 168.6 
 
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MINNIE's Photo MINNIE Posts: 15,266
3/5/13 4:31 P

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RED:
Tomatoes.....pepper...kidney beans

GREEN:
Lettuce .... cucumber...Zucchini

YELLOW:
Corn...pineapple

WHITE:
pear half....radish ?? inside is white....mushrooms

PURPLE:
raisins (original color)

BLUE:


ORANGE:
.....Carrots.....

BLACK
olives

Edited by: MINNIE at: 3/5/2013 (20:45)
keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 142.0 
 
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139.75
136.5
133.25
130
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 24,203
3/5/13 2:56 P

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3/5 Tuesday

purple--plum
yellow-banana
red-apple
green-broccoli
yellow-corn

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






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3/5/13 2:24 P

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Yellow - banana
Red - apple
Red - tomato
Green - lettuce

Co-leader of 10k Steps a Day
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Smoke-free since 1993
Alcohol-free since 1997


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CATLADYX8's Photo CATLADYX8 SparkPoints: (99,116)
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3/5

White - onions
Green - broccoli, sugar snap, green peppers,kiwi, grapes
Orange - carrots
Brown/gray - mushrooms
Red - apple

Susan



"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins

"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton

"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14



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3/5/13 10:08 A

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March 4

Green: Apple, green peppers
White: Banana
Red: Strawberries

A little weak in the veggie department. Need a trip to the grocery store.

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FELINA's Photo FELINA Posts: 11,417
3/5/13 9:44 A

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RED - cherry pomegranate juice, V8 juice, kidney beans
ORANGE - carrots
GREEN - peas


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CONFIDENTLY_FIT's Photo CONFIDENTLY_FIT Posts: 8,149
3/5/13 3:33 A

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Red: berries(2)
Green: kale, apple
White: banana


Follow me on Twitter, Istagram,and Pinterest at CarolPSU.

Insured PT and bootcamp instructor. Message me for price info if you're in the Eastern Shore, MD area.
Owner of ConfidentlyFitLLC.

Hospice 5K 28.08 9/24/11
Seawitch 5K 27.34 10/30/11
Run for the Well of it 5K 27.28 11/12/11
Hair of the Dog 10K 1.00.45 1/1/12
Vineyard Dash 10K 1.01.18 1/2/12
DC RockNRoll 1/2 marathon 2.44 3/17/12
CATLADYX8's Photo CATLADYX8 SparkPoints: (99,116)
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3/4/13 10:53 P

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3/4

White - onions
Brown/gray - mushrooms
Green - green peppers, broccoli, sugar snap
Orange - carrots
Yellow- banana

Susan



"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins

"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton

"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14



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2BEHEALTHY2014's Photo 2BEHEALTHY2014 Posts: 4,562
3/4/13 8:47 P

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I had three different green things today. Grapes, green beans, and broccoli.

White - potatoes



Nancy from Illinois

Co-Leader: 2014 Spring Challenge/Firecrackers Team


Slow and steady wins the race.





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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (62,892)
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3/4/13 8:00 P

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RED:
Strawberry, raspberries

GREEN:
Brocolli, cucumber

YELLOW:


WHITE:
banana, cauliflower

PURPLE:

BLUE:
Blueberries/blackberries

ORANGE:
Cuties, carrots

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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MINNIE's Photo MINNIE Posts: 15,266
3/4/13 5:20 P

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this is such fun. thanks dizzy.

RED:
Tomatoes.....pepper

GREEN:
Lettuce ...brocolli... cucumber

YELLOW:
Corn

WHITE:
banana....radish ?? inside is white

PURPLE:
raisins

BLUE:


ORANGE:
Cantaloupe.....Carrots.....

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 24,203
3/4/13 4:19 P

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3/4 Monday

yellow--banana
red-tomato sauce
red-grapes

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






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WALKING_WONDER's Photo WALKING_WONDER SparkPoints: (118,980)
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3/4/13 1:05 P

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So far today:

Red - apple
Yellow - banana
Blue - blueberries
Green - lettuce

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


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SLIMCHICK89's Photo SLIMCHICK89 SparkPoints: (594)
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3/4/13 11:43 A

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red - strawberry

white - onion

yellow - banana

Jen


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 24,203
3/4/13 11:39 A

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3/3 Sunday

Red-grapes
Green-broccoli
Blue-berries

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






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FELINA's Photo FELINA Posts: 11,417
3/4/13 10:05 A

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RED - cherry pomegranate juice, V8 juice
ORANGE - carrots
GREEN - green beans


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CONFIDENTLY_FIT's Photo CONFIDENTLY_FIT Posts: 8,149
3/4/13 5:22 A

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Today:
Breakfast: Red and White: berries, banana
Lunch: Green and orange: lettuce, carrot, tangerine
Snack: Green apple
Dinner: Green and white; broccoli and onions
Dessert: Red berries

Follow me on Twitter, Istagram,and Pinterest at CarolPSU.

Insured PT and bootcamp instructor. Message me for price info if you're in the Eastern Shore, MD area.
Owner of ConfidentlyFitLLC.

Hospice 5K 28.08 9/24/11
Seawitch 5K 27.34 10/30/11
Run for the Well of it 5K 27.28 11/12/11
Hair of the Dog 10K 1.00.45 1/1/12
Vineyard Dash 10K 1.01.18 1/2/12
DC RockNRoll 1/2 marathon 2.44 3/17/12
TAMENI2's Photo TAMENI2 SparkPoints: (17,954)
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3/4/13 12:33 A

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Ok, today I had

RED - tomato
WHITE - onion, garlic
GREEN - cucumber, spinach, kale, zucchini
BROWN - mushroom
ORANGE - orange (cutie)
PURPLE - grapes

Yum!

Jana

I'm going to climb mountains! Mt Evans or bust!

"He makes my feet like the feet of a deer; he enables me to stand on the heights." Ps 18:33.


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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (62,892)
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3/3/13 10:34 P

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Today I've had a nice variety of color:

GREEN:
Lettuce, broccoli

WHITE:
Mushrooms, Potatoes.

ORANGE:
Cuties - 2

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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WALLAHALLA's Photo WALLAHALLA SparkPoints: (199,972)
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3/3/13 8:52 P

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In my smoothie/juice I drink a rainbow every day.

Jesus is the reason for the season!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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2BEHEALTHY2014's Photo 2BEHEALTHY2014 Posts: 4,562
3/3/13 8:33 P

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I didn't eat many freggies today.

Green - grapes, lettuce, cucumber
White - potato

Nancy from Illinois

Co-Leader: 2014 Spring Challenge/Firecrackers Team


Slow and steady wins the race.





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CATLADYX8's Photo CATLADYX8 SparkPoints: (99,116)
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3/3/13 1:34 P

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Oh my. I am a green person. Many of my freggies are green in color.

Today:
yellow - banana, baby corn
white - onions
red - tomatoes, apple
green - lettuce, green peppers, broccoli, sugar snaps
orange - carrots
brown - mushrooms

Susan



"Stay committed to your decisions, but stay flexible in your approach." - Tom Robbins

"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." - Conrad Hilton

"Now thanks be to God who always leads us in triumph in Christ..." 2 Corinthians 2:14



 current weight: 258.0 
 
261
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225.5
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WALKING_WONDER's Photo WALKING_WONDER SparkPoints: (118,980)
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3/3/13 12:46 P

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Sounds fun! So far today:

yellow - banana
red - apple

Don't know what dinner will bring for color.

Co-leader of 10k Steps a Day
www.sparkpeople.com/myspark/groups_i
ndividual.asp


Smoke-free since 1993
Alcohol-free since 1997


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FELINA's Photo FELINA Posts: 11,417
3/3/13 10:57 A

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I'm in !

Planned for today -

Orange - peaches, carrots
White - potatoes
Green - green beans

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3/3/13 7:50 A

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Awesome! I'm ready for this one!!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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DIZZYBUGS's Photo DIZZYBUGS Posts: 2,756
3/2/13 6:30 P

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Taste the Rainbow Challenge

This challenge is all about color! We are going to Taste the Rainbow by choosing different coloured fruits and veggies!! Let's aim for AT LEAST 3 COLOURS per day on our plates. They do not have to be at the same meal ... just during the same day.

RED:
Strawberries ..... Watermelon.....Tomatoes.....

GREEN:
Lettuce.....Celery.....Green beans.....Sweet Peas.....Peppers.....Asparagus

YELLOW:
Yellow peppers.....Squash.....Corn

WHITE:
Onions.....Potatoes.....

PURPLE:
Grapes.....Eggplant.....

BLUE:
Blueberries.....

ORANGE:
Pumpkin.....Cantaloupe.....Carrots.....

And many many more ......

Come back here daily and share the freggies and colours you eat each day.
Let's see how colourful and exciting we can make our meal plans.


 Pounds lost: 7.0 
 
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