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3/12/13 6:47 P

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3/11/13 12:07 P

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3/10/13 7:53 P

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3/3/13 1:01 P

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3/2/13 11:51 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

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3/2/13 6:46 P

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2/28/13 10:28 A

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2/26/13 9:42 A

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half full I have realized that this month I have been doing really good for myself I have started a walking program, I quit smoking, I have lost weight and I started new habits to help keep me on track


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2/25/13 10:59 A

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2/23/13 11:28 A

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2/23/13 10:02 A

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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2/22/13 4:05 P

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2/21/13 11:46 A

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My glass is half full, I gat wait to tell my doctor about my weight loss and not smoking.


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2/20/13 6:55 A

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My glass is half full, I could hardly sleep last night because I am so excited! emoticon I haven't smoked a cigarette in over 24 hrs. emoticon and I have lost 2lbs. emoticon !


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2/17/13 6:22 P

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2/16/13 12:36 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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2/15/13 4:41 P

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2/14/13 6:00 P

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2/13/13 5:09 P

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2/13/13 10:58 A

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2/5/13 12:05 P

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The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie



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2/5/13 9:28 A

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2/4/13 10:14 P

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Half fulll!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
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2/2/13 8:37 A

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I love SparkPeople

Today is the first day of the rest of my life.

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Half full!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
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always half full

“If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?”

¯ Chuck Palahniuk, Invisible Monsters


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1/31/13 10:33 P

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My glass is half full today!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
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1/31/13 10:31 P

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I'm so glad to hear there are so many glasses half full. I know this can be a challenge at times, but it's powerful when you know you can turn things around, and change your day! And sometimes, even turn it around to your advantage, or for the good.

Beautiful blessings Kathy!

It sure does help to acknowledge how much we have to be thankful for, especially when we dwell on that one negative.

Great job everybody!

emoticon emoticon emoticon

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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1/31/13 5:40 P

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It was tough but I would say my glass is half full today


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1/31/13 4:50 P

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thanks,
today the glass is also half full emoticon

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


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1/30/13 4:54 P

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Kathy, it sounds like you do have lots of blessings.. Keep looking at the glass half full. :)

For God did not give us a spirit of timidity, but one of love, power and self-discipline. 2 Timothy 1:7
~~~~~~~~~~~~~~~~~~~~
"Are you talking to God about how big your problems are,
or are you talking to your problems about how big your God is?" ~Joel Osteen
~~~~~~~~~~~~~~~~~~~~~
"The moment you give up in your mind, all of h*ll breaks lose and has a party" ~ Joyce Meyer


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1/30/13 9:55 A

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i just read the challenge here and i love it! because how we feel does impact our weigt loss, toay i will see the glass half full, this morning it was raining and while i was getting ready for work i was dreading the fact that i had to go out in this foggy weather...however i choose to see the bright side, i get to wear my comfy rain boots to work today and less people will come in to need assistance because of the weather so my day will be smooth...

counting my blessings,
1- having such an understanding man in my life who is a wonderful husbnd to me and father to our daughter
2- having a cute 2 year old who makes me laugh all the time and gives meaning to my life
3- having a fulltime job to help mpay the bills
4- having a place to call home
5- having food on my table every night
6- having a warm bath and a snugly bed every night
7- having clothing to keep me warm
8- me and my family being in good health

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
1/29/13 5:29 P

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I love SparkPeople

Today is the first day of the rest of my life.

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My name is Bonnie






 
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1/28/13 2:52 P

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half full today's going pretty good!


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1/26/13 9:57 P

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Yesterday at work, it quickly became negative, although I've found a way to turn this into a positive

Today, Saturday, I'm free.

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
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half full and I try to constantly remind myself of that. emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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1/25/13 12:32 P

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half full I have a good feeling about today


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I love SparkPeople

Today is the first day of the rest of my life.

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My name is Bonnie






 
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half full due to better organization


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1/22/13 4:07 P

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half full but there is ice in it emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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1/22/13 12:07 P

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emoticon FITTOBE2!

My glass is half full today and I believe it's because of the great night sleep I got last night.


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1/21/13 6:46 P

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Mine is half full too!

emoticon

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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emoticon

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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1/21/13 6:09 P

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half full emoticon


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Carrie


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1/21/13 11:49 A

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Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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1/20/13 10:29 P

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My glass has been half full all day today! emoticon


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Carrie


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1/19/13 7:44 P

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Carrie


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1/19/13 4:26 P

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My glass is half full as well, away from work. During the week at work, it is a great challenge to see my glass half full. It is mostly negative, but I do my best to turn things around. This past week, the only way was to just stop trying, and focus on my responsibilities only, and meeting deadlines. Trying to be nice, helpful, considerate, and positive, only backfired. So, I had to quit in order to not develope a contagious bad attitude.Some people are determined to be miserable, and if I can't help change that, then there is a time to let go and move on. We are all in the same boat and stressed to the max. It seems my lack of hairpulling is mis-construed as not having the same stressors. I just choose not to let my job affect me that way, and drain me. I believe that is a positive exercise, almost daily.

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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1/19/13 4:18 P

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Carrie


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1/19/13 4:02 P

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Good for you!

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Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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1/19/13 3:36 P

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My glass is half full today. I feel calm and happy.


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
1/13/13 9:33 A

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I use to be a pessimist. Since starting my journey my attitude has changed. I have my moments, but generally my glass is half full.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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1/13/13 8:43 A

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My glass is half full. I am an optimist and happy in general, but I do have my moments of negativity, normally in relation to work. Sometimes things turn negative as soon as I walk through the door. It's something I work on regularly, but I did find these articles to be helpful.

I will work on this harder this week, and use the tips in the articles.

This will be a great week!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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WALLAHALLA's Photo WALLAHALLA SparkPoints: (170,049)
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1/11/13 10:26 P

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I am SO much the optimist. I am always almost full while my hubby is almost always almost empty. Opposites attracted. emoticon We balance each other out quite well.

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (58,121)
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1/11/13 11:34 A

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Are you a Pessimist or an Optimist?

This week we’ll be examining how the impact of optimism has a direct effect on our happiness. Optimists tend to be happier by looking for the best of situations, good or bad. Optimists tend to be grateful and thankful for their blessings, and reflect on the good things in life.

Take time to read a few of the articles below and learn about the power of positive thinking, the impact it can have on your life, your happiness, and how you can turn negativity around. Think about the process of turning negativity into positivity. It may take some practice to change these thoughts, but we can change, we can look for the best, be happier, and change our lives.

Your challenge:

1. Identify whether you perceive yourself as an Optimist or a Pessimist, then share why you feel that way.

2. Challenge yourself to improve your outlook by seeking the positives in each day this week, then come back and post what you’ve discovered. Were you able to change your thought process and view a negative situation in a positive light? Were you able to turn a negative situation into a positive one?

3. If you struggle with identifying the positive, try an exercise like counting your blessings, make an effort to be kind to others, and reflect on the good things in your life.

Come back each day and share your thoughts, experiences and your progress.

Optimism and the Power of Positive Thinking:
www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=835


Come On, Get Happy!
www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=1678


7 Good Reasons to Smile:
www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=1529


The Power of Gratitude:
www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=1541


Reconnect With your inner Optimist:
www.dailyspark.com/blog.asp?post=rec
on
nect_with_your_inner_optimist


Edited by: KEEPITSIMPLE_ at: 1/11/2013 (11:35)
Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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