WooHoo! I did mine first thing today!
15 of each exercise. :)
Sometimes the little things amaze me... It is such a feeling of empowerment to push past the "I don't want to" - for the first time, this is actually starting to be fun!
YES Dizzy, I did use fun with the idea of strength training.
For God did not give us a spirit of timidity, but one of love, power and self-discipline. 2 Timothy 1:7
"Are you talking to God about how big your problems are,
or are you talking to your problems about how big your God is?" ~Joel Osteen
"The moment you give up in your mind, all of h*ll breaks lose and has a party" ~ Joyce Meyer
| current weight: 144.4