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Weekly Challenge(s)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges & Tracking
TOPIC:   Steady as She Goes Challenge Sept 12- Sept 18 


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SAIDTHEFAE
SAIDTHEFAE's Photo Posts: 1,825
9/14/11 9:16 P

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Midway through the week, you guys are doing great checking in!

Always looking for spark buddies!

Coleader: Crunchy Mamas- come visit!


 current weight: 155.0 
 
170
161.25
152.5
143.75
135


EJORDAN46
EJORDAN46's Photo SparkPoints: (1,139)
Fitness Minutes: (1,285)
Posts: 24
9/13/11 1:46 A

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• Water: Aim for at least 8 cups (number of cups x 3 points) =______
Monday 18
Tuesday 24
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL WATER POINTS:



• If you stayed in your calorie range, add 20 points for each day
Monday 20
Tuesday 20
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL CALORIE POINTS:


• Don’t forget the power of a positive comment! 10 points for every team member’s page you visit and give some support! This can be leaving inspirational/motivational comments on their page or blog, or even a small goodie.
Monday
Tuesday 30
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL SUPPORT POINTS:


• Huddle: Come to the Huddle Board! If you huddle just once you'll earn 10 points a day!
Monday
Tuesday 10
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL HUDDLE POINTS:


• Get at least 7 hours of sleep each night! Worth 10 points each night!
Monday10
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL SLEEP POINTS:


GRAND TOTAL: __________




Edited by: EJORDAN46 at: 9/14/2011 (01:30)

 Pounds lost: 2.0 
 
0
11.5
23
34.5
46


-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,674
9/12/11 2:57 P

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• Water: Aim for at least 8 cups (number of cups x 3 points) =______
Monday 10
Tuesday10
Wednesday10
Thursday10
Friday10
Saturday10
Sunday8
TOTAL WATER POINTS:68



• If you stayed in your calorie range, add 20 points for each day
Monday 20
Tuesday 0
Wednesday 0
Thursday20
Friday20
Saturday0
Sunday20
TOTAL CALORIE POINTS:80


• Don’t forget the power of a positive comment! 10 points for every team member’s page you visit and give some support! This can be leaving inspirational/motivational comments on their page or blog, or even a small goodie.
Monday 50
Tuesday 20
Wednesday 30
Thursday20
Friday50
Saturday20
Sunday10
TOTAL SUPPORT POINTS:200


• Huddle: Come to the Huddle Board! If you huddle just once you'll earn 10 points a day!
Monday 10
Tuesday 10
Wednesday10
Thursday10
Friday10
Saturday10
Sunday10
TOTAL HUDDLE POINTS:70


• Get at least 7 hours of sleep each night! Worth 10 points each night!
Monday0
Tuesday10
Wednesday10
Thursday10
Friday10
Saturday10
Sunday0
TOTAL SLEEP POINTS:50


GRAND TOTAL: 468



Edited by: -WRKNG2ABTTRME- at: 9/18/2011 (22:26)
~Nancy~










 Pounds lost: 30.0 
 
0
18.75
37.5
56.25
75


SAIDTHEFAE
SAIDTHEFAE's Photo Posts: 1,825
9/11/11 9:57 P

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Rebooting a previous challenge that was a good one.
This will start tomorrow, Monday Sept 12.


This challenge is designed to last the rest of this week and into next week, and is very, very simple. The following template needs to be copied just once for the entire challenge. Post it into this same challenge thread and then EDIT your post every day.


• Water: Aim for at least 8 cups (number of cups x 3 points) =______
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL WATER POINTS:



• If you stayed in your calorie range, add 20 points for each day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL CALORIE POINTS:


• Don’t forget the power of a positive comment! 10 points for every team member’s page you visit and give some support! This can be leaving inspirational/motivational comments on their page or blog, or even a small goodie.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL SUPPORT POINTS:


• Huddle: Come to the Huddle Board! If you huddle just once you'll earn 10 points a day!
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL HUDDLE POINTS:


• Get at least 7 hours of sleep each night! Worth 10 points each night!
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
TOTAL SLEEP POINTS:


GRAND TOTAL: __________



Let's See who can get the most points this week in the challenge!

Always looking for spark buddies!

Coleader: Crunchy Mamas- come visit!


 current weight: 155.0 
 
170
161.25
152.5
143.75
135


 
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