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IMREITE's Photo IMREITE SparkPoints: (245,315)
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8/21/14 12:33 A

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It is so great when you start seeing results. in the past it was a great motivator for me when i saw the lbs come off. it makes you work harder.

Don't forget to be awesome.


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AFFINITY6's Photo AFFINITY6 SparkPoints: (3,732)
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5/9/13 6:03 P

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keep up the good work! i bought my first pair of new jeans at 18lbs lost--for me that was three pants sizes!

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MONTREAL12 Posts: 4,169
10/29/12 12:38 P

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Leaves, leaves raking and gathering; beautiful outside emoticon

PANNPETERS's Photo PANNPETERS Posts: 785
10/23/12 9:36 A

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What do you think VIMEZA - 30 min. walk every day? That would be over and above the 15-20 min. of walking I manage at work. I'm game if you are!
emoticon

Edited by: PANNPETERS at: 10/23/2012 (09:37)
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VIMEZA's Photo VIMEZA SparkPoints: (5,336)
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10/9/12 2:43 P

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I know how u feel i have been there.. but there comes a time you need to make that "you" come first.. once you start to exercise you will feel some much better and want to exercise more often!!! If you need any help we can challenge each other!!! emoticon

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PANNPETERS's Photo PANNPETERS Posts: 785
10/5/12 8:19 P

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I hope to feel that way some day as well. I just have not been able to get myself motivated to start. I do some walking with my job, and bowl one night a week in addition to the usual house and yard chores, which I count as exercise. But when I get home at night I just cannot get myself to do any kind of exercise program.
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EMILYCLAIRE000's Photo EMILYCLAIRE000 SparkPoints: (8,632)
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10/5/12 5:20 P

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Awesome feeling! I am just starting over. I hope to someday soon be feeling just like you. :)

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VIMEZA's Photo VIMEZA SparkPoints: (5,336)
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9/8/12 3:03 P

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Yes it is!!!!

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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
9/8/12 2:37 P

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Vimeza, isn't it a great feeling when you know you've worked hard and you can either feel it or see the result :) emoticon

be authentically you...
it's journey, not a one day hike.

VIMEZA's Photo VIMEZA SparkPoints: (5,336)
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9/8/12 2:09 P

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I have been working hard and I love the way I feel and how I want to work harder to reach my goal emoticon

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VIMEZA's Photo VIMEZA SparkPoints: (5,336)
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8/30/12 2:06 P

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Thanks!!! hope your having a wonderful day!!!! emoticon

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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
8/29/12 1:55 P

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You got it and if your body responds to threats of a doctors intervension the way mine did, you will drop weight the day you go to see the doctor.... but fingers crossed for you and prayers for your continued "stick to itiveness" .... it does work sometimes it just takes a while to actually start loosing the pounds.

be authentically you...
it's journey, not a one day hike.

VIMEZA's Photo VIMEZA SparkPoints: (5,336)
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8/29/12 1:35 P

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that is so great!!!! I go to the Dr on 9-13 and i am going to weigh in so please keep your fingers crossed!!!!

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LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
8/28/12 5:12 P

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Vimeza emoticon emoticon emoticon

I am experiencing the same thing, I have been working hard all summer with no weight loss BUT my body reflected the inches that are coming off, then finally a 5.6 pound loss- I had made an appointment with my doctor to find out why my scales just wouldn't move, and it was that day that the scales finally moved.
Keep up the good work... your story keeps folks like me going and inspired. Thank you

be authentically you...
it's journey, not a one day hike.

VIMEZA's Photo VIMEZA SparkPoints: (5,336)
Fitness Minutes: (3,300)
Posts: 288
8/28/12 11:54 A

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I am working hard!! and it is starting to show!! i am so proud of myself and i am working towards my goal!

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