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AFFINITY6
SparkPoints: (2,147)
Fitness Minutes: (2,320) Posts: 23 5/9/13 5:59 P
very happy for you- keep up the good work ! love hiking and aqualift- tho there is no pool neer me these days. i generaly do step aerobics, walk and just recently today my second day- 30 day shred....tho i like it, push-ups making me sore...suppose to do it everyday ,will have to see bout that one
Pounds lost: 32.0
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GOOSIEMOON
Posts: 4,299 2/28/13 8:54 P
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
~ Earl Nightingale
Pounds lost: 67.4
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NANCYRUBIO
Posts: 283,829 8/26/12 2:32 P
Understand the pain hope you feel better soon.
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
Pounds lost: 24.0
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GOODGALLEFT1
SparkPoints: (2,498)
Fitness Minutes: (4,923) Posts: 9 8/25/12 6:29 P
Way to keep going and be consistent!
current weight: 205.4
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MAHGRET
Posts: 103 8/12/12 1:47 P
Pounds lost: 15.0
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DANCEMOM1970
SparkPoints: (7,803)
Fitness Minutes: (6,588) Posts: 63 7/27/12 8:32 P
Thanks, everyone! Happy to report I extended this to 4 days in a row. Attempted a pretty steep hike and made it 40 minutes before feeling like I was going to die. Then my family and I spent the afternoon at the lake and I went for a long swim and swam out to the buoys with 2 of my kids. In pain today, but feeling good about what I've accomplished!
current weight: 503.0
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_MOBII_
SparkPoints: (8,172)
Fitness Minutes: (2,106) Posts: 824 7/26/12 3:38 P
Woohoo! Awesome job!
~~~~~~~~~
Man sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that he does not enjoy the present;
The result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived. ~The Dalai Lama
Pounds lost: 34.0
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LAURACS63
SparkPoints: (25,550)
Fitness Minutes: (32,568) Posts: 306 7/26/12 10:36 A
That is so great! Good for you!
current weight: 195.0
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ARC1063
SparkPoints: (3,064)
Fitness Minutes: (2,470) Posts: 60 7/26/12 10:23 A
Awesome!
Pounds lost: 36.2
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NANCYRUBIO
Posts: 283,829 7/26/12 7:35 A
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
Pounds lost: 24.0
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37.5
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NANCYRUBIO
Posts: 283,829 7/26/12 7:34 A
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
Pounds lost: 24.0
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CRAZY_KAT_1984
SparkPoints: (27,390)
Fitness Minutes: (19,134) Posts: 1,829 7/26/12 12:48 A
That is fantastic!! Celebrate ANY victory! Thank you so much for sharing; I feel inspired!
Fall seven times. Stand up eight. -Japanese proverb
"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star. I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are." Milton Berle
Don't compromise yourself. You are all you've got. - Janis Joplin
Pounds lost: 3.3
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DANCEMOM1970
SparkPoints: (7,803)
Fitness Minutes: (6,588) Posts: 63 7/26/12 12:48 A
Thank you!
current weight: 503.0
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FINDING_CELESTE
SparkPoints: (435)
Fitness Minutes: (180) Posts: 143 7/26/12 12:35 A
Well done!!! I am proud of you! I am so glad that you shared that with us!
"The Goddess holds all things in balance: Good and evil, death and rebirth. The predator and the prey. Without her, destruction and chaos will prevail."
-- The Mists of Avalon
Pounds lost: 0.0
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DANCEMOM1970
SparkPoints: (7,803)
Fitness Minutes: (6,588) Posts: 63 7/26/12 12:33 A
Proud of myself for exercising 3 days in a row this week. Yesterday and the day before I took an aquafit class and today I went to the pool to take another one and discovered the teacher was sick and a replacement hadn't been located so it was cancelled. So....I swam lanes for half an hour and then did some of our aquafit moves on my own for 15 minutes. Yes, it crossed my mind just to enjoy the hot tub, but I chose to exercise instead. Feeling good about that choice!
current weight: 503.0
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385
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