Author: Sorting Last Post on Top ↓ Message:
TSVL-VICKI's Photo TSVL-VICKI SparkPoints: (5,184)
Fitness Minutes: (4,715)
Posts: 1,252
1/30/12 6:50 P

Send Private Message
Reply
You'll get there. It just takes time and loads of patience.



 September Minutes: 0
 
0
1000
2000
3000
4000
PATTICAKE292 SparkPoints: (478)
Fitness Minutes: (90)
Posts: 20
1/30/12 6:42 P

My SparkPage
Send Private Message
Reply
yea, I'm not ready to throw in the towel just yet. Since Jan 3, I have consistently been losing so.....but it was a little and I mean little disappointing. Thanks for the encouragement.

�Most people fail, not because of lack of desire, but, because of lack of commitment.� ~Vince Lombardi


 current weight: 275.0 
 
292
279.5
267
254.5
242
PATTICAKE292 SparkPoints: (478)
Fitness Minutes: (90)
Posts: 20
1/30/12 6:41 P

My SparkPage
Send Private Message
Reply
Thanks for the response. My sodium levels are always to high, that is something I am trying to work on. I will make the adjustments this week and see if that helps. Thanks again.

�Most people fail, not because of lack of desire, but, because of lack of commitment.� ~Vince Lombardi


 current weight: 275.0 
 
292
279.5
267
254.5
242
MISSG180's Photo MISSG180 SparkPoints: (111,772)
Fitness Minutes: (47,962)
Posts: 9,248
1/30/12 5:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
Time of month, eating something extra-salty, just one of those things. Sometimes you just have those weeks.

Keep it up, you WILL see results.

Miss G


 current weight: 249.4 
 
299
269.25
239.5
209.75
180
TSVL-VICKI's Photo TSVL-VICKI SparkPoints: (5,184)
Fitness Minutes: (4,715)
Posts: 1,252
1/30/12 4:22 P

Send Private Message
Reply
Check your sodium levels. That can add excess fluid in a heartbeat and make all your efforts seem for nothing.



 September Minutes: 0
 
0
1000
2000
3000
4000
PATTICAKE292 SparkPoints: (478)
Fitness Minutes: (90)
Posts: 20
1/30/12 1:51 P

My SparkPage
Send Private Message
Reply
Ok SP pals, I answered the 15-minute daily exercise challenge and managed to fit that in my schedule 6 our of 7 days last week. I had my weekly Monday weight in and only lost 4 oz(which I dont track,lol) so my question is does anyone have any feedback that may enlighten me on what happend? I tracked my food as well and 6 out of the 7 days stayed on track. Help!! emoticon

�Most people fail, not because of lack of desire, but, because of lack of commitment.� ~Vince Lombardi


 current weight: 275.0 
 
292
279.5
267
254.5
242
Page: 1 of (1)  

Report Innappropriate Post

Other Plus Size Exercise Challenges and Daily's Posts

Topics: Last Post:
working hard 8/21/2014 12:33:56 AM
Three days in a row! Woot! 4/10/2014 7:17:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1328x11225x46323110

Review our Community Guidelines