Author: Sorting Last Post on Top ↓ Message:
DAMOMMASBOYS's Photo DAMOMMASBOYS Posts: 370
1/8/09 11:16 A

My SparkPage
Send Private Message
Reply
Points
1/8- 285
1/15-
1/22-
1/29-
2/5-
2/12-
2/19-
2/26-
3/5-
3/12-
3/19-
3/26-
4/2-
________________________________________
_____________
5pt- 5 servings of fruit/veggies a day
5pt- 30 min of exercise a day
1pt- for every 10 min of exercise beyond the 30min w/ a max of 60min combined total.
5pt- 8 glasses of water a day
5pt- for a daily goal
8pt- for a weekly goal
15pt- for a monthly goal
2pt- for every lb lost
5pt- for every inch lost (do measurements at the start and end)


1 goal at a time! I would like to reach 260 by my 39th birthday, June 24.


“Arise, awake, stop not until the goal is reached.” –Swami Vivekananda

Nothing tastes as good as Healthy feels!

Things which matter most must never be at the mercy of those that matter least.


 current weight: 292.0 
 
312
284
256
228
200
AMARASMOM's Photo AMARASMOM Posts: 1,083
1/8/09 11:10 A

My SparkPage
Send Private Message
Reply
Points
1/8- 178
1/15- 141
1/22-
1/29-
2/5-
2/12-
2/19-
2/26-
3/5-
3/12-
3/19-
3/26-
4/2-
________________________________________

Edited by: AMARASMOM at: 1/17/2009 (15:06)
~ Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~ - Carol Welch


 Pounds lost: 15.0 
 
0
8.25
16.5
24.75
33
ROZAROONEY58's Photo ROZAROONEY58 Posts: 1,319
1/3/09 10:34 P

My SparkPage
Send Private Message
Reply
Points
1/8- 125
1/15-
1/22-
1/29-
2/5-
2/12-
2/19-
2/26-
3/5-
3/12-
3/19-
3/26-
4/2-
________________________________________
_____________
5pt- 5 servings of fruit/veggies a day
5pt- 30 min of exercise a day
1pt- for every 10 min of exercise beyond the 30min w/ a max of 60min combined total.
5pt- 8 glasses of water a day
5pt- for a daily goal
8pt- for a weekly goal
15pt- for a monthly goal
2pt- for every lb lost
5pt- for every inch lost (do measurements at the start and end)


Edited by: ROZAROONEY58 at: 1/9/2009 (00:37)
Roz B New Hampshire


 current weight: 141.0 
 
223
202.25
181.5
160.75
140
PJOY17's Photo PJOY17 SparkPoints: (139,073)
Fitness Minutes: (131,742)
Posts: 11,906
12/30/08 2:36 P

My SparkPage
Send Private Message
Reply
Points
1/8-
1/15-
1/22-
1/29-
2/5-
2/12-
2/19-
2/26-
3/5-
3/12-
3/19-
3/26-
4/2-
________________________________________
_____________
5pt- 5 servings of fruit/veggies a day
5pt- 30 min of exercise a day
1pt- for every 10 min of exercise beyond the 30min w/ a max of 60min combined total.
5pt- 8 glasses of water a day
5pt- for a daily goal
8pt- for a weekly goal
15pt- for a monthly goal
2pt- for every lb lost
5pt- for every inch lost (do measurements at the start and end)



FULLY and in the MOMENT!


 current weight: 194.3 
 
270
240
210
180
150
Page: 1 of (1)  

Report Innappropriate Post

Other Plus Size Exercise Challenges and Daily's Posts

Topics: Last Post:
working hard 8/21/2014 12:33:56 AM
Three days in a row! Woot! 4/10/2014 7:17:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1328x11225x21290351

Review our Community Guidelines