Good afternoon Pj, and Dyanne. I am hoping you two feel better soon. I know where you are coming from. I luckily, feel pretty good today. Surprising since I was up until 3 am doing that cardio to help burn away the cake I ate yesterday. Amazing how we feel after indulging in those things now a days. However, 2 hours of severe incline treadmill walking and over 30 minutes on the airdyne bike surely made me sweat, and I no longer felt so bad. Now I need to get myself doing my strengthening exercises that I am scheduled to do today. That is planned for after I get up from the computer. After that I need to get to the post office. A couple of the things we ordered for gifts have arrived and I need to pick them up.
Dyanne, have a great time visiting with your family. Don't worry too much about the housework, I am sure your kitty won't mind the messiness! Just have the area where the neighbor will go to straight and forget the rest. It is time to enjoy yourself.
I am also very excited. I have not seen my grandson since last May for his birthday and he will be coming this weekend with my son and his GF. It is one of those messy custody situations and we suffer from it. However, this will be a great weekend for all of us here. All of our sons will be together, and he will be here too. Wonderful!!
Pjoy and Dyanne, I also suffer from the flabby extra skin syndrome. Isn't it terrible. As you girls do, I hate it so much. I grab it below my navel and wish I could just slice it all off. It is so annoying. But what would be more annoying is if it all was still weight and fat! At least we have done what we have and are healthier for it right? We are winning the battle.
Pjoy, maybe it is the weather getting to you and Bob? Pressure or something? Or something you came in contact with on your walk? Hope it's not a bug, or if it is that it disappears quickly. Enjoy your haircut. I get one about once a year. I can't afford them either. That was very sweet of your friend Pam. You really do have wonderful friends.
Hi Martie, and Lorraanne and Christy. Hey there Jennifer, great job on getting all those tests done!
Hi Maga and HealthyBear. Hey Weigh2, are you checking us out today? Kari, how is everything going?
Pat, hope all is well. Hello Donna too. I hope I didn't forget anyone. You all have a good day! HUGS!!
Roz B New Hampshire
| current weight: 148.2