Hey ladies! Just wanted to stop by and say hello! (While it's still today anyway.) Busy as usual, and I'm working on math right now. Tomorrow is my last test and I will be walking from the distance learning office right to the book store to sell my books back! WhooHoooo! Even if they only give me 5 bucks, it will be completely worth it! :o) Well, I have the entire book to review, so I better get my butt in gear! See ya'll in the AM..........
*~*Jennifer*~* "The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman is seen in her eyes, because that is the doorway to her heart, the place where love resides. True beauty in a woman is reflected in her soul. It's the caring that she lovingly gives, the passion that she shows & the beauty of a woman only grows with passing years." ~Audrey Hepburn
Good day everyone. Hi PJ, hi Marcia, I am sorry to hear that sleep was difficult for you two last night. I slept relatively hard because I got stomped (figuratively) at work with being short staffed and having all our computer systems fail...UGH... But was able to go home on time and fall asleep woke up a little after 8am and now off to get my little man from Grandma's house. I plan on when I get back home to do about 30 minutes of cardio and some strength training. Want to work on my arms and upper body today. Way to go PJ on kicking some serious calorie behind today! Inspires me to pick it up some. Marcia hope you have a restful day and back at it soon. Anyway, wish you all a superb and delightful day and I'll talk to you all again soon! Lorra
"What you do speaks so loudly that I cannot hear you speak." Ralph Waldo Emerson
Pounds lost: 19.0
Fitness Minutes: (134,217) Posts: 11,952 12/15/08 11:55 A
Hi all! I am home from the gym, did the yoga class burned 202 calories and did the spin class burned 300 calories , burned 230 calories riding my bike to and from the gym. I am exhausted everything is difficult to do today physically. BOTHER. Hi Marcia! Big hugs I am sorry you had a rough night sleeping. Good for you for taking it easy today. pj
FULLY and in the MOMENT!
current weight: 208.0
Fitness Minutes: (1,944) Posts: 1,267 12/15/08 9:32 A
Sorry to hear about the muscle spasms, PJ. I was up with them too last night.......in my upper back near shoulder blades. Probably did too much with all the baking and wrapping. Just going to take it easy today..planned on finishing the shopping, but the weather is too nasty for me to drive. Very icy and low temps with a windchill of 1º. Maybe hubby will take me when he gets home from work!
Have a great day, all!
Marcia Southwest Michigan
"A closed mouth gathers no feet"
current weight: 170.0
Fitness Minutes: (134,217) Posts: 11,952 12/15/08 6:37 A
Good Morning all! up to go to the gym only going to do one spin class. I am exhausted could have slept longer this morning. I was so sore last night after my walk with Bob, had muscle spasms last night while I was sleeping was up 2x but went right back to sleep. Have a great day all! pj
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