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GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 8/2/10 7:26 P
50 minutes step cardio.
30 minutes walking the dog/baby to park, played and back.
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
UNSTOPPABLE_
SparkPoints: (201,370)
Fitness Minutes: (161,880) Posts: 361,745 7/31/10 4:34 P
Outside work--Gardening & Yard 90 min. walk 1.98 miles
Έ.* *Έ.* * ❤✴❤ Teresa Έ.* *Έ.* *Έ.* *✹ I Want To Be UNSTOPPABLE!!! ✹Έ.* *Έ.* *Έ.* * Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ Έ.* *Έ.* *Έ.* *✹ Alabama---Central Time Zone ✹Έ.* *Έ.* *Έ.* *
current weight: -10.0 under
15
7.5
0
-7.5
-15
UNSTOPPABLE_
SparkPoints: (201,370)
Fitness Minutes: (161,880) Posts: 361,745 7/30/10 7:09 P
walk 3.31 miles hula hoop 15 m.
Έ.* *Έ.* * ❤✴❤ Teresa Έ.* *Έ.* *Έ.* *✹ I Want To Be UNSTOPPABLE!!! ✹Έ.* *Έ.* *Έ.* * Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ Έ.* *Έ.* *Έ.* *✹ Alabama---Central Time Zone ✹Έ.* *Έ.* *Έ.* *
current weight: -10.0 under
15
7.5
0
-7.5
-15
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/30/10 3:01 P
60 minutes of cardio step
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
UNSTOPPABLE_
SparkPoints: (201,370)
Fitness Minutes: (161,880) Posts: 361,745 7/29/10 6:00 P
90 min. or so walk, stationary bike, hula hoop
Έ.* *Έ.* * ❤✴❤ Teresa Έ.* *Έ.* *Έ.* *✹ I Want To Be UNSTOPPABLE!!! ✹Έ.* *Έ.* *Έ.* * Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ Έ.* *Έ.* *Έ.* *✹ Alabama---Central Time Zone ✹Έ.* *Έ.* *Έ.* *
current weight: -10.0 under
15
7.5
0
-7.5
-15
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/29/10 3:18 P
60
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/28/10 5:13 P
70 minutes on the step.
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/27/10 6:49 P
40 minutes
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/22/10 2:03 P
70 minutes
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/21/10 3:24 P
50 minutes.
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/20/10 2:04 P
70 minutes of step
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/19/10 7:54 P
step cardio and weights.
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/17/10 10:04 A
An hour walk with Maggie.
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/16/10 12:32 P
Just walking and playing in the park with Penny today. 1 hour, 15 minutes.
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 7/13/10 6:56 P
45 minutes
Pounds lost: 9.8
0
13.5
27
40.5
54
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/13/10 6:17 P
70 minutes of step cardio.
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/11/10 3:19 P
45 minute walk
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/10/10 6:48 P
60 minutes
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/9/10 12:43 P
step training 60 minutes
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/8/10 7:30 P
step training, 50 minutes
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
UNSTOPPABLE_
SparkPoints: (201,370)
Fitness Minutes: (161,880) Posts: 361,745 7/6/10 10:19 P
vegetable garden...80/90 minutes
Έ.* *Έ.* * ❤✴❤ Teresa Έ.* *Έ.* *Έ.* *✹ I Want To Be UNSTOPPABLE!!! ✹Έ.* *Έ.* *Έ.* * Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ Έ.* *Έ.* *Έ.* *✹ Alabama---Central Time Zone ✹Έ.* *Έ.* *Έ.* *
current weight: -10.0 under
15
7.5
0
-7.5
-15
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/6/10 9:14 A
taking today off.
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/5/10 10:56 A
1 hour walk on the beach.
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/4/10 6:16 P
1 1/2 hour walk.
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/3/10 4:05 P
x trainer for 45 minutes
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
UNSTOPPABLE_
SparkPoints: (201,370)
Fitness Minutes: (161,880) Posts: 361,745 7/2/10 7:47 P
stationary bike, 1 mile walk
Έ.* *Έ.* * ❤✴❤ Teresa Έ.* *Έ.* *Έ.* *✹ I Want To Be UNSTOPPABLE!!! ✹Έ.* *Έ.* *Έ.* * Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ Έ.* *Έ.* *Έ.* *✹ Alabama---Central Time Zone ✹Έ.* *Έ.* *Έ.* *
current weight: -10.0 under
15
7.5
0
-7.5
-15
UNSTOPPABLE_
SparkPoints: (201,370)
Fitness Minutes: (161,880) Posts: 361,745 7/1/10 8:33 P
2.81 mile walk
Έ.* *Έ.* * ❤✴❤ Teresa Έ.* *Έ.* *Έ.* *✹ I Want To Be UNSTOPPABLE!!! ✹Έ.* *Έ.* *Έ.* * Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ Έ.* *Έ.* *Έ.* *✹ Alabama---Central Time Zone ✹Έ.* *Έ.* *Έ.* *
current weight: -10.0 under
15
7.5
0
-7.5
-15
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 7/1/10 2:21 P
50 minutes on the step.
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 6/30/10 9:30 A
two mile walk
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 6/29/10 8:09 P
60 minutes of step
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 6/28/10 2:59 P
40 minutes of walking. seemed like all uphill.
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 6/26/10 7:14 P
70 minutes again today.
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 6/22/10 1:11 P
70 minutes
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 6/17/10 1:42 P
60 minutes
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 6/15/10 8:00 P
45 minutes
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 6/14/10 7:07 P
45 minutes
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 6/12/10 1:10 P
none
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 6/11/10 7:38 P
45 minutes
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 5/31/10 6:50 A
MY GOAL TODAY, IS 60 MINUTE/BIKE RIDE AND 60 MINUTE WALK/JOG....AND LOTS OF SWIMMING!!
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 5/20/10 7:18 P
30
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 5/10/10 6:02 P
30
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 5/3/10 7:37 A
60 minutes of WATER ZUMBA this evening,
Edited by: PSUEFL at: 5/3/2010 (07:38)
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 4/23/10 7:30 P
80
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 4/12/10 7:45 P
75
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 4/11/10 5:27 P
45 THIS MORNING FIXING TO GO OUT FOR 60 MORE ON MY BIKE!
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 4/9/10 7:26 P
30
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 4/8/10 8:26 P
60
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 4/6/10 7:39 P
90
Pounds lost: 9.8
0
13.5
27
40.5
54
GEEKYGRANDMOMMY
SparkPoints: (104,756)
Fitness Minutes: (99,531) Posts: 8,830 4/6/10 8:19 A
45 minutes
"The God of heaven is the One who will grant us success." Nehemiah 2:20
current weight: 3.0 over
5
2.5
0
-2.5
-5
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 4/5/10 7:52 P
30
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 3/31/10 8:02 P
was able to squeeze in ninety minutes today...
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 3/26/10 6:20 P
only 30, I NEED TO STEP IT UP!
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 3/18/10 7:43 P
60
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 3/16/10 6:50 P
60!
Pounds lost: 9.8
0
13.5
27
40.5
54
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 3/14/10 11:29 A
A BIG ZERO, YESTERDAY....I HAVE GOT TO GET OUT THERE TODAY!! IT'S BUMMING ME OUT THAT I'VE GOTTEN OFF TRACK
Pounds lost: 9.8
0
13.5
27
40.5
54
RUNNING_LUCY
Posts: 1,170 3/11/10 11:01 P
60
Pounds lost: 40.0
0
20
40
60
80
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 3/10/10 7:03 P
60
Pounds lost: 9.8
0
13.5
27
40.5
54
PEDAL-PUSHER
Posts: 6,501 3/10/10 10:07 A
Yay for no guilt! I feel no guilt with my 'sometimes' foods!
Splash and I did a walk/job for 55 minutes, and I got my bike out for another 85 on Tuesday
Linda ~ Pennsylvania
"Last is just the slowest winner."-C Hr Boyd
The miracle isn't that I finished. The miracle is that I had the courage to start. John Bingham
"A strong positive mental attitude will create more miracles than any wonder drug." P Neal
"Only those who will risk going to far can possibly find out how far they can go." T. S. Elliot
"Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig
PSUEFL
SparkPoints: (12,809)
Fitness Minutes: (11,985) Posts: 855 3/9/10 6:43 P
ZERO! TODAY IS MY OFF DAY, AND I DON'T FEEL GUILTY..
Pounds lost: 9.8
0
13.5
27
40.5
54
UNSTOPPABLE_
SparkPoints: (201,370)
Fitness Minutes: (161,880) Posts: 361,745 3/6/10 12:22 A
Friday-walk 2.23 miles
Έ.* *Έ.* * ❤✴❤ Teresa Έ.* *Έ.* *Έ.* *✹ I Want To Be UNSTOPPABLE!!! ✹Έ.* *Έ.* *Έ.* * Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ Έ.* *Έ.* *Έ.* *✹ Alabama---Central Time Zone ✹Έ.* *Έ.* *Έ.* *
current weight: -10.0 under
15
7.5
0
-7.5
-15
UNSTOPPABLE_
SparkPoints: (201,370)
Fitness Minutes: (161,880) Posts: 361,745 3/4/10 8:45 P
Thursday -walk 4.26 miles
Έ.* *Έ.* * ❤✴❤ Teresa Έ.* *Έ.* *Έ.* *✹ I Want To Be UNSTOPPABLE!!! ✹Έ.* *Έ.* *Έ.* * Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ Έ.* *Έ.* *Έ.* *✹ Alabama---Central Time Zone ✹Έ.* *Έ.* *Έ.* *
current weight: -10.0 under
15
7.5
0
-7.5
-15
UNSTOPPABLE_
SparkPoints: (201,370)
Fitness Minutes: (161,880) Posts: 361,745 3/4/10 8:44 P
Wednesday-Leslie Miles DVD, stationary bike
Έ.* *Έ.* * ❤✴❤ Teresa Έ.* *Έ.* *Έ.* *✹ I Want To Be UNSTOPPABLE!!! ✹Έ.* *Έ.* *Έ.* * Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ Έ.* *Έ.* *Έ.* *✹ Alabama---Central Time Zone ✹Έ.* *Έ.* *Έ.* *
current weight: -10.0 under
15
7.5
0
-7.5
-15
PEDAL-PUSHER
Posts: 6,501 3/4/10 9:45 A
Monday....40 minute walk, 60 minute swim Tuesday....ah hour 35 minute bike ride Wednesday...60 minutes swim Thursday...will walk later, at least an hour
Linda ~ Pennsylvania
"Last is just the slowest winner."-C Hr Boyd
The miracle isn't that I finished. The miracle is that I had the courage to start. John Bingham
"A strong positive mental attitude will create more miracles than any wonder drug." P Neal
"Only those who will risk going to far can possibly find out how far they can go." T. S. Elliot
"Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig
UNSTOPPABLE_
SparkPoints: (201,370)
Fitness Minutes: (161,880) Posts: 361,745 3/2/10 12:27 A
Monday-4 mile walk
Έ.* *Έ.* * ❤✴❤ Teresa Έ.* *Έ.* *Έ.* *✹ I Want To Be UNSTOPPABLE!!! ✹Έ.* *Έ.* *Έ.* * Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ Έ.* *Έ.* *Έ.* *✹ Alabama---Central Time Zone ✹Έ.* *Έ.* *Έ.* *
current weight: -10.0 under
15
7.5
0
-7.5
-15
UNSTOPPABLE_
SparkPoints: (201,370)
Fitness Minutes: (161,880) Posts: 361,745 3/1/10 12:22 A
Sunday-playing with kids at church
Έ.* *Έ.* * ❤✴❤ Teresa Έ.* *Έ.* *Έ.* *✹ I Want To Be UNSTOPPABLE!!! ✹Έ.* *Έ.* *Έ.* * Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ Έ.* *Έ.* *Έ.* *✹ Alabama---Central Time Zone ✹Έ.* *Έ.* *Έ.* *
FORUM: 
TOPIC: 
45 minutes
80
