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YASMINSHORTER's Photo YASMINSHORTER SparkPoints: (36,064)
Fitness Minutes: (26,465)
Posts: 2,418
11/9/10 2:57 A

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Yay! I love that we're all back in the same boat! Let's get that exercise routine revved up!!!!!

Yas x

ST Goal: 195lbs and outta Plateau Place by 1st July 2010!

October: 1,040 exercise minutes -goal met (1,879)November: 2,000 exercise minutes -goal met (2,230)December: 2,000 exercise minutes (1,757) January: 2,000 exercise minutes -goal met (3,070) February: 2,800 exercise minutes (1,912) March: 2800 exercise minutes (2450)

April: 2850 exercise minutes (1633)
May: 1,633 exercise minutes (2061)
June:2,061 exercise minutes (2,111)
July: 2,111 exercise mi


 current weight: 222.0 
 
223
204.75
186.5
168.25
150
KAZABLANKA2009's Photo KAZABLANKA2009 SparkPoints: (13,806)
Fitness Minutes: (34,189)
Posts: 678
11/8/10 6:42 P

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great , i just started back exercising . it will give me some motivation. and hopefully i'll start the strenght training to soon.....

You can do anything in life , once you set your mind in to it.
Pre- op 277.4 lbs
Surgery date 29 Mai 2014 (265 lbs)


 Pounds lost: 40.0 
 
0
31.75
63.5
95.25
127
T1GG3RFR33K's Photo T1GG3RFR33K Posts: 213
11/8/10 10:03 A

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I am loving this too!!! This is just what i needed to get back into strenght training. Great idea!!!!

 current weight: 193.2 
 
220
196.25
172.5
148.75
125
DMARIE1181's Photo DMARIE1181 SparkPoints: (0)
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Posts: 1,710
11/8/10 9:43 A

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I'm loving this! Thanks Yas!

YASMINSHORTER's Photo YASMINSHORTER SparkPoints: (36,064)
Fitness Minutes: (26,465)
Posts: 2,418
11/7/10 2:13 P

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emoticon

I was thinking we could do a challenge just for fun-sies!(seeing as we're already 7 days into the month!)
How about a weekly fitness minutes (cardio and strength training) challenge?

Basically just tallying up the number of minutes spent on exercise each week! We can then try and better it as we progress through the rest of the month!

I'll set up a wee template for us all to use! (back date it for last week!!!)

Yas x

ST Goal: 195lbs and outta Plateau Place by 1st July 2010!

October: 1,040 exercise minutes -goal met (1,879)November: 2,000 exercise minutes -goal met (2,230)December: 2,000 exercise minutes (1,757) January: 2,000 exercise minutes -goal met (3,070) February: 2,800 exercise minutes (1,912) March: 2800 exercise minutes (2450)

April: 2850 exercise minutes (1633)
May: 1,633 exercise minutes (2061)
June:2,061 exercise minutes (2,111)
July: 2,111 exercise mi


 current weight: 222.0 
 
223
204.75
186.5
168.25
150
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