It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!
 

  Team Forum
Herbs, Supplements and Vitamins

A Guide to Posting in Your SparkTeam Forum

  FORUM:   GAMES, FUN, WEIGH-IN, EXERCISE, MISC.
TOPIC:   (DAILY) PLEASE SHARE YOUR LOG-IN POINTS! 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople Sponsors help keep the site free!


 
Author: Message: Sorting Last Post on Top


DEE107
DEE107's Photo SparkPoints: (59,073)
Fitness Minutes: (56,785)
 Posts: 79,723
 2/9/10 4:54 P

Community Team Member

DEE107's SparkPage
Send Private Message
Reply
4

Dee in So NJ
Leader SP Class of Oct 12-18 2008.
Leader Sweet Temptation
Leader Losing Weight & Disabled
Leader Menopause & Losing
Leader Earth Travellers
Leader Leslie Sansone Walk Away The Pounds for Abs
Leader Grandpas & Grandmas Are Special
Leader –Sensational 60's & Beyond
Leader 40s & up...Sculpting a new U

God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and and light. -Annoynous
<


 current weight: 196.0 
 
205
191.25
177.5
163.75
150


MOMMA48
MOMMA48's Photo Posts: 59,298
 2/9/10 8:23 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply

emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


DEE107
DEE107's Photo SparkPoints: (59,073)
Fitness Minutes: (56,785)
 Posts: 79,723
 2/8/10 9:09 P

Community Team Member

DEE107's SparkPage
Send Private Message
Reply
4

Dee in So NJ
Leader SP Class of Oct 12-18 2008.
Leader Sweet Temptation
Leader Losing Weight & Disabled
Leader Menopause & Losing
Leader Earth Travellers
Leader Leslie Sansone Walk Away The Pounds for Abs
Leader Grandpas & Grandmas Are Special
Leader –Sensational 60's & Beyond
Leader 40s & up...Sculpting a new U

God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and and light. -Annoynous
<


 current weight: 196.0 
 
205
191.25
177.5
163.75
150


MOMMA48
MOMMA48's Photo Posts: 59,298
 2/8/10 8:34 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


CRAZYGAGRANNY
CRAZYGAGRANNY's Photo SparkPoints: (44,586)
Fitness Minutes: (44,135)
 Posts: 11,550
 2/7/10 8:10 P

Community Team Member

CRAZYGAGRANNY's SparkPage
Send Private Message
Reply
2

((¸..•´¨¨)) -:¦:-
¸.•´ Barbara.•´¨¨))
((¸¸.•´ ..•´ -:¦:-
-:¦:- ((¸¸.•´*

Team I Lead;

"Leslie Sansone Walk Away the Pounds for Abs"
"Sweet Temptations"
"Sensational 60's and Beyond"
"Grandpas and Grandmas Are Special"
"Earth Travellers"
"Spark Georgia- The Official Team"
"Georgia Spark Rallies Team"


"I can do all things through Christ which strengtheneth me."
Philippians 4:13


 Pounds lost: 50.0 
 
0
22.5
45
67.5
90


MOMMA48
MOMMA48's Photo Posts: 59,298
 2/7/10 9:50 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


DEE107
DEE107's Photo SparkPoints: (59,073)
Fitness Minutes: (56,785)
 Posts: 79,723
 2/7/10 9:12 A

Community Team Member

DEE107's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Dee in So NJ
Leader SP Class of Oct 12-18 2008.
Leader Sweet Temptation
Leader Losing Weight & Disabled
Leader Menopause & Losing
Leader Earth Travellers
Leader Leslie Sansone Walk Away The Pounds for Abs
Leader Grandpas & Grandmas Are Special
Leader –Sensational 60's & Beyond
Leader 40s & up...Sculpting a new U

God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and and light. -Annoynous
<


 current weight: 196.0 
 
205
191.25
177.5
163.75
150


CORIANNE72
CORIANNE72's Photo SparkPoints: (5,061)
Fitness Minutes: (809)
 Posts: 664
 2/6/10 12:07 P

CORIANNE72's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Cori :-)

~Never frown, even when you are sad, because you never know who is falling in love with your smile.~Unknown

Feed your faith and your fears will starve to death~ author unknown

Sometimes the Lord rides out the storm with us and other times He calms the restless sea around us. Most of all, He calms the storm inside us in our deepest inner soul.- Lloyd John Ogilvie

Faith is daring the soul to go beyond what the eyes can see.~ author unknown



 Pounds lost: 0.0 
 
0
30.25
60.5
90.75
121


DEE107
DEE107's Photo SparkPoints: (59,073)
Fitness Minutes: (56,785)
 Posts: 79,723
 2/6/10 11:39 A

Community Team Member

DEE107's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Dee in So NJ
Leader SP Class of Oct 12-18 2008.
Leader Sweet Temptation
Leader Losing Weight & Disabled
Leader Menopause & Losing
Leader Earth Travellers
Leader Leslie Sansone Walk Away The Pounds for Abs
Leader Grandpas & Grandmas Are Special
Leader –Sensational 60's & Beyond
Leader 40s & up...Sculpting a new U

God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and and light. -Annoynous
<


 current weight: 196.0 
 
205
191.25
177.5
163.75
150


MOMMA48
MOMMA48's Photo Posts: 59,298
 2/6/10 9:13 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 2/5/10 2:21 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOTHER-NATURE
MOTHER-NATURE's Photo SparkPoints: (9,485)
Fitness Minutes: (190)
 Posts: 1,953
 2/4/10 1:19 P

MOTHER-NATURE's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon


Sometimes It's Not Good Enough To Do Your Best ..... You Have To Do What Is Required

***************
Every once in awhile during our climb up the tree of life, we slip and slide back down a bit. We lie there hurt, frustrated and wondering if we can ever slide back up as high as we were before ... Well, if we just lie there, we'll never know.

***************
Things Do Not Change We Do


 current weight: 175.0 
 
180
166.25
152.5
138.75
125


MOMMA48
MOMMA48's Photo Posts: 59,298
 2/4/10 9:07 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 2/3/10 8:18 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


BANDMOM_TERESA
BANDMOM_TERESA's Photo SparkPoints: (50,585)
Fitness Minutes: (48,210)
 Posts: 45,298
 2/2/10 9:07 A

Community Team Member

BANDMOM_TERESA's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

H♥ping ☆ Y♥u Have a ☆ W♥nderFUL,
BeAutiFuL, ☆ SPARKtastic ☆ DaY!
♥¸.•*´¨ ¸.•*´¨ L♥ve,Teresa ¨`*•.¸¨`*•.¸♥
There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.
~~Albert Einstein~~


 Pounds lost: 30.0 
 
0
11.75
23.5
35.25
47


MOMMA48
MOMMA48's Photo Posts: 59,298
 2/2/10 8:45 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 2/1/10 8:04 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/31/10 4:39 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon





 current weight: 107.0 
 
130
124.25
118.5
112.75
107


CORIANNE72
CORIANNE72's Photo SparkPoints: (5,061)
Fitness Minutes: (809)
 Posts: 664
 1/30/10 1:44 P

CORIANNE72's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Cori :-)

~Never frown, even when you are sad, because you never know who is falling in love with your smile.~Unknown

Feed your faith and your fears will starve to death~ author unknown

Sometimes the Lord rides out the storm with us and other times He calms the restless sea around us. Most of all, He calms the storm inside us in our deepest inner soul.- Lloyd John Ogilvie

Faith is daring the soul to go beyond what the eyes can see.~ author unknown



 Pounds lost: 0.0 
 
0
30.25
60.5
90.75
121


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/30/10 11:40 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/29/10 10:11 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply

emoticon emoticon




 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/28/10 10:33 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/27/10 8:45 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


CRAZYGAGRANNY
CRAZYGAGRANNY's Photo SparkPoints: (44,586)
Fitness Minutes: (44,135)
 Posts: 11,550
 1/26/10 10:35 A

Community Team Member

CRAZYGAGRANNY's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

((¸..•´¨¨)) -:¦:-
¸.•´ Barbara.•´¨¨))
((¸¸.•´ ..•´ -:¦:-
-:¦:- ((¸¸.•´*

Team I Lead;

"Leslie Sansone Walk Away the Pounds for Abs"
"Sweet Temptations"
"Sensational 60's and Beyond"
"Grandpas and Grandmas Are Special"
"Earth Travellers"
"Spark Georgia- The Official Team"
"Georgia Spark Rallies Team"


"I can do all things through Christ which strengtheneth me."
Philippians 4:13


 Pounds lost: 50.0 
 
0
22.5
45
67.5
90


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/26/10 8:28 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon




 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/25/10 8:10 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/24/10 6:24 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


BANDMOM_TERESA
BANDMOM_TERESA's Photo SparkPoints: (50,585)
Fitness Minutes: (48,210)
 Posts: 45,298
 1/23/10 3:22 A

Community Team Member

BANDMOM_TERESA's SparkPage
Send Private Message
Reply
emoticon emoticon

H♥ping ☆ Y♥u Have a ☆ W♥nderFUL,
BeAutiFuL, ☆ SPARKtastic ☆ DaY!
♥¸.•*´¨ ¸.•*´¨ L♥ve,Teresa ¨`*•.¸¨`*•.¸♥
There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.
~~Albert Einstein~~


 Pounds lost: 30.0 
 
0
11.75
23.5
35.25
47


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/23/10 1:36 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/22/10 2:57 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/21/10 6:22 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/20/10 11:21 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


USMAWIFE
SparkPoints: (54,783)
Fitness Minutes: (56,595)
 Posts: 7,970
 1/19/10 10:45 A

USMAWIFE's SparkPage
Send Private Message
Reply
5


 current weight: 220.2 
 
253
224.75
196.5
168.25
140


BANDMOM_TERESA
BANDMOM_TERESA's Photo SparkPoints: (50,585)
Fitness Minutes: (48,210)
 Posts: 45,298
 1/19/10 2:27 A

Community Team Member

BANDMOM_TERESA's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

H♥ping ☆ Y♥u Have a ☆ W♥nderFUL,
BeAutiFuL, ☆ SPARKtastic ☆ DaY!
♥¸.•*´¨ ¸.•*´¨ L♥ve,Teresa ¨`*•.¸¨`*•.¸♥
There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.
~~Albert Einstein~~


 Pounds lost: 30.0 
 
0
11.75
23.5
35.25
47


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/18/10 9:42 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


BANDMOM_TERESA
BANDMOM_TERESA's Photo SparkPoints: (50,585)
Fitness Minutes: (48,210)
 Posts: 45,298
 1/17/10 2:53 A

Community Team Member

BANDMOM_TERESA's SparkPage
Send Private Message
Reply
emoticon

H♥ping ☆ Y♥u Have a ☆ W♥nderFUL,
BeAutiFuL, ☆ SPARKtastic ☆ DaY!
♥¸.•*´¨ ¸.•*´¨ L♥ve,Teresa ¨`*•.¸¨`*•.¸♥
There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.
~~Albert Einstein~~


 Pounds lost: 30.0 
 
0
11.75
23.5
35.25
47


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/17/10 1:34 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/16/10 12:43 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/15/10 11:28 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


CRAZYGAGRANNY
CRAZYGAGRANNY's Photo SparkPoints: (44,586)
Fitness Minutes: (44,135)
 Posts: 11,550
 1/14/10 10:10 A

Community Team Member

CRAZYGAGRANNY's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

((¸..•´¨¨)) -:¦:-
¸.•´ Barbara.•´¨¨))
((¸¸.•´ ..•´ -:¦:-
-:¦:- ((¸¸.•´*

Team I Lead;

"Leslie Sansone Walk Away the Pounds for Abs"
"Sweet Temptations"
"Sensational 60's and Beyond"
"Grandpas and Grandmas Are Special"
"Earth Travellers"
"Spark Georgia- The Official Team"
"Georgia Spark Rallies Team"


"I can do all things through Christ which strengtheneth me."
Philippians 4:13


 Pounds lost: 50.0 
 
0
22.5
45
67.5
90


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/14/10 8:28 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/13/10 7:42 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/11/10 8:29 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


WHYNOTWINNIE
WHYNOTWINNIE's Photo Posts: 701
 1/10/10 9:21 P

WHYNOTWINNIE's SparkPage
Send Private Message
Reply
2


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/10/10 8:53 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


CRAZYGAGRANNY
CRAZYGAGRANNY's Photo SparkPoints: (44,586)
Fitness Minutes: (44,135)
 Posts: 11,550
 1/9/10 6:58 P

Community Team Member

CRAZYGAGRANNY's SparkPage
Send Private Message
Reply
2

((¸..•´¨¨)) -:¦:-
¸.•´ Barbara.•´¨¨))
((¸¸.•´ ..•´ -:¦:-
-:¦:- ((¸¸.•´*

Team I Lead;

"Leslie Sansone Walk Away the Pounds for Abs"
"Sweet Temptations"
"Sensational 60's and Beyond"
"Grandpas and Grandmas Are Special"
"Earth Travellers"
"Spark Georgia- The Official Team"
"Georgia Spark Rallies Team"


"I can do all things through Christ which strengtheneth me."
Philippians 4:13


 Pounds lost: 50.0 
 
0
22.5
45
67.5
90


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/9/10 10:06 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/8/10 8:45 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/7/10 10:08 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


USMAWIFE
SparkPoints: (54,783)
Fitness Minutes: (56,595)
 Posts: 7,970
 1/6/10 11:55 A

USMAWIFE's SparkPage
Send Private Message
Reply
5


 current weight: 220.2 
 
253
224.75
196.5
168.25
140


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/6/10 7:40 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/5/10 7:47 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/4/10 8:13 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/3/10 1:07 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


MOMMA48
MOMMA48's Photo Posts: 59,298
 1/2/10 12:14 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon



 current weight: 107.0 
 
130
124.25
118.5
112.75
107


 
Page: 1 of (5)   [ 1 ] 2 next page > last page >|
   

Add This to My SparkFavorites
  Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13222x37110x29234131

Review our Community Guidelines



 
Today On SparkPeople
Featured Article
Exercise Keeps Your Mind Sharp

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Spinach and Tomato Pasta Salad (Chef Meg's Makeover)
Submitted By: CHEF_MEG

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Full Recipe

Search Over 200k Healthy Recipes:
 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,552,179,204
  • Pounds Lost: 9,991,699
  • Cups Water Drank: 230,979,927
  • SparkAmerica Minutes: 1,112,715,909
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!