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12/16/12 10:25 A

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After reviewing worldwide evidence, U.S. researchers conclude eating processed red meats like bacon, sausage, hot dogs and deli meats is linked to a much higher risk of developing heart disease and type 2 diabetes. Unprocessed red meats (beef, lamb and pork) do not pose the same risks. The Harvard School of Public Health researchers found that every 50 gram (1.8 oz) increase in daily intake of processed meat (about 1 or 2 slices of deli meat or 1 hot dog), was linked to a 42 percent higher risk of developing heart disease and a 19 percent higher risk of developing type 2 diabetes. Most prior studies have not separately considered the health effects of eating unprocessed red versus processed meats. The results of this study suggest people should consider which types of meat they are eating in order to lower their risk of heart attack and diabetes.

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Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
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~John C. Maxwell~


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