Thanks Jen, good article, Tea is also suposse to be a diuretic , and when i ask my Dietitian about this she said yes its ok to drink tea, just dont overload. Go figure. My drinks are water and ice tea, coffee. I have cut down on the coffee. I will have to watch my intake of ice tea. I do only drink Organic tea, i wonder if there is a difference. maybe not tea is tea i guess.
Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.
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