Thanks Jen, good article, Tea is also suposse to be a diuretic , and when i ask my Dietitian about this she said yes its ok to drink tea, just dont overload. Go figure. My drinks are water and ice tea, coffee. I have cut down on the coffee. I will have to watch my intake of ice tea. I do only drink Organic tea, i wonder if there is a difference. maybe not tea is tea i guess.
Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.