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CBEVNOW's Photo CBEVNOW Posts: 6,378
6/28/12 7:31 P

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I gained weight this past year, we still dont know why, i think it might be one of my meds. Now i am trying so hard to lose it. Maybe with all these good veggies i have been eating it will help.
C emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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DARLENEK04's Photo DARLENEK04 Posts: 31,027
6/24/12 8:00 P

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Same thing my nephrologist told me....I need to work harder...


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
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57
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1_AMAZING_WOMAN's Photo 1_AMAZING_WOMAN Posts: 2,299
6/24/12 5:45 P

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Good to know, as I am fighting both heart disease and kidney disease.

Amber

Amber
-----------------------------
I admit I am powerless over food -
that my life has become unmanageable.
-------------------------------
You are looking at the 'main' source of 'all' your health & happiness.
-------------------------------
The more you say IT... The more you think IT... The more IT will occur.
-------------------------------
When someone shows you who they are, believe them - the FIRST time.


 current weight: 181.4 
 
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CLAIRE_LEFT_SP's Photo CLAIRE_LEFT_SP Posts: 2,802
6/24/12 3:56 P

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Sigh.

Claire
********
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
ROSES17's Photo ROSES17 Posts: 11,835
6/24/12 1:32 P

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No wonder my neph, has been on me about my weight. That was an eye opener.

Lottie
Eastern North Carolina


 current weight: 266.0 
 
267
237.75
208.5
179.25
150
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (144,133)
Fitness Minutes: (51,686)
Posts: 8,175
6/24/12 10:28 A

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As Waistline Expands, So Does Death Risk for Kidney Patients

www.sparkpeople.com/resource/health_
ne
ws_detail.asp?health_day=654908


Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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