Claire , i got to thinking about this article----a good one by the way.
When you eat Matters, Not Just What You Eat-----But also i thinkWhere you Eat Matters Also. Can we have some feed back on this. For instance me ,with no small children at home, i eat in the living room watching TV, (NOT A GOOD IDEA) Give me some imput on this.Where do you eat while you are at home, what is a Restaurant you think is a good one to eat at. For me i do well at RED LOBSTER.
Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.
current weight: 20.0 over
Fitness Minutes: (11,599) Posts: 10,671 7/8/12 1:55 A
ScienceDaily (May 17, 2012) When it comes to weight gain, when you eat might be at least as important as what you eat. That's the conclusion of a study reported in the Cell Press journal Cell Metabolism published early online on May 17th.
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