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CBEVNOW's Photo CBEVNOW Posts: 6,327
6/6/12 1:12 A

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You are all welcome, enjoy and learn, and explore. emoticon emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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JANNYGIRL3's Photo JANNYGIRL3 SparkPoints: (36,788)
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6/5/12 8:34 P

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Thanks for the info. I look forward to reading it.


"If you have the courage to begin, you have the courage to succeed."
~ David Viscott ~


Coincidence is God's way of remaining anonymous.
~Albert Einstein~




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JANCHAS1's Photo JANCHAS1 SparkPoints: (82)
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6/5/12 8:18 P

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Thanks so much, CBEVNOW. I'm going to check out this site. I need all the help I can get.

CLAIRE_LEFT_SP's Photo CLAIRE_LEFT_SP Posts: 2,802
6/5/12 4:54 A

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A long list of foods! Thanks for the review.

Claire
********
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
DARLENEK04 Posts: 28,488
6/4/12 7:02 P

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Thanks for the website....I'll go check it out.


Darlene

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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JANCHAS1's Photo JANCHAS1 SparkPoints: (82)
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6/4/12 11:03 A

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Thanks for this information. I have high blood pressure as well as chronic kidney failure. Most all of the diets for one or the other contradict each other.

CBEVNOW's Photo CBEVNOW Posts: 6,327
6/4/12 2:55 A

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I found a site today that is very good it has a list of varied foods with potassium. This is a very good site and has different articles i think you might like. It is for High Blood Pressure, but it has lots of information.

highbloodpressureinfo.org

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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