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CBEVNOW's Photo CBEVNOW Posts: 6,457
6/7/12 3:53 A

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I truley hope every one is eating the right things for their Kidneys. Follow what your dietitian tells you to eat. This will help yor Kidneys so much and you. emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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CBEVNOW's Photo CBEVNOW Posts: 6,457
6/3/12 5:39 P

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Plan to eat healthy. If possible Big Batch cooking on the weekend or a day off is a life saver. freeze, pre-made foods, then on those busy days you dont feel like cooking , just go to the freezer. Do portion control with these meals. Cut up salads for the week or buy the pre pared ones,
Drink your water to keep your self Hydrated, we can so easily get dehydrated and not even know it. So please be careful.
Concentrate on your eating, not the to, or computer, while you eat.
If you eat out, remember to look for, items that are Grilled, Steamed, and or Baked
Keep healthy Munchies ready to eat, have celery carrot's,etc in the refrigerator. Or other Munchies separated into individual servings.
Season foods, like fresh veggies and fruits which are in now and coming in, can be frozen for later use.
Good eating to all of you.---------------Caroline

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Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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WENDYJM4's Photo WENDYJM4 Posts: 20,566
5/31/12 7:19 P

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great info

Wendy
South Australia



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CBEVNOW's Photo CBEVNOW Posts: 6,457
5/31/12 5:59 P

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The food we eat is a yes, yes, to help control and slow down CKD. So we must be very aware of what we are eating and what is in the food we eat.
This was a very good article. emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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ROSES17's Photo ROSES17 Posts: 11,847
5/31/12 4:29 P

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Thanks for the info.

Lottie
Eastern North Carolina


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NANA-JEAN's Photo NANA-JEAN Posts: 8,704
5/31/12 9:58 A

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www.kidney.org/news/newsroom/nr/TheR
ig
htFood.cfm


While this is something our team really focuses on - I want to re-share the info.
Jean

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


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