Most days I am within my calorie goal of 1200-1550.
The most challenging thing for me is I still have too much grains in my diet.
I am still balancing protein/fat/carbs. UGH! But I am working on it!
Dad: BIBLE: Basic Instructions Before Leaving Earth
Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA
Time Zone is Eastern Time Zone: S.E. Michigan
"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)
|50 Days until: Graduate