Author: Sorting Last Post on Top ↓ Message:
CBEVNOW's Photo CBEVNOW Posts: 6,457
5/3/12 12:49 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
c


Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
CBEVNOW's Photo CBEVNOW Posts: 6,457
4/21/12 1:56 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I am trying so hard ,at the moment i have not been hungry and i am making my self eat. My weight gain is from Celexa.
C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
NANA-JEAN's Photo NANA-JEAN Posts: 8,658
4/21/12 11:14 A

My SparkPage
Send Private Message
Reply
Most days I am within my calorie goal of 1200-1550.
The most challenging thing for me is I still have too much grains in my diet.

I am still balancing protein/fat/carbs. UGH! But I am working on it!

jean

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 May Minutes: 0
 
0
187.5
375
562.5
750
NANA-JEAN's Photo NANA-JEAN Posts: 8,658
4/21/12 11:10 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

What is your challenge when it comes to your kidney health nutrition?
What are succeeding in with your nutrition?

Jean

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 May Minutes: 0
 
0
187.5
375
562.5
750
Page: 1 of (1)  

Report Innappropriate Post

Other Loving Our Kidneys Loving Our Kidneys Posts

Topics: Last Post:
Health benefits of crocheting or knitting 1/11/2016 3:27:52 PM
test your sodium IQ on breakfast cereals 12/7/2015 9:26:05 AM
March 12 is World Kidney Day- icons 3/1/2015 3:28:17 PM
Find 10 Challenge 10/5/2015 9:58:00 PM
Kidney Quiz for new members 5/2/2015 10:17:50 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=13217x36692x47689247

Review our Community Guidelines


x Lose 10 Pounds by June 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.