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CBEVNOW's Photo CBEVNOW Posts: 6,327
5/3/12 12:49 A

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c


Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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CBEVNOW's Photo CBEVNOW Posts: 6,327
4/21/12 1:56 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I am trying so hard ,at the moment i have not been hungry and i am making my self eat. My weight gain is from Celexa.
C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,820
4/21/12 11:14 A

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Most days I am within my calorie goal of 1200-1550.
The most challenging thing for me is I still have too much grains in my diet.

I am still balancing protein/fat/carbs. UGH! But I am working on it!

jean

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,820
4/21/12 11:10 A

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What is your challenge when it comes to your kidney health nutrition?
What are succeeding in with your nutrition?

Jean

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 November Minutes: 968
 
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